Medicinal uses for Basil Mint are similar to other mints, but this is not the primary reason for growing many of the alternative culinary mints. It may be used to make a tea that will help as a digestive aid, used as a treatment for headaches and fevers, throat gargles and as an insect repellent.
Can you eat basil mint?
It is used in green Thai curry blend, ‘bouquet garni’, as well as in, of course Italian seasoning blends. We can flavour mayonnaise or aioli, add to yogurt or sour cream for sauces, make herbed butters which can then be easily frozen. I like to infuse olive oil with basil! By the way, it’s a member of the Mint family.
Is basil mint the same as basil?
Basil (Ocimum basilicum) is a culinary herb belonging to the Lamiaceae plant family. If you’re familiar with botanic terms, you’ll probably notice that the Lamiaceae family is also called the “mint family”. In other words, basil and mint are (in a way) related to one another.
What does basil mint taste like?
Basil has a sweet and savory taste while mint has a tangy but sweet flavor with a cold aftertaste. Both herbs are perfect for container gardening more especially basil because there are several varieties that take up only minimal space. Both herbs love lots of water.
Is Basil Mint same as mint?
Basil Mint is actually part of the Mint or Mentha family. Its leaves are rougher and more textured than sweet Basil, but it has a similar distinctive scent. Basil Mint is a hardy perennial herb that will last through the winter in warmer parts of New Zealand.
Is basil mint tea good for you?
Basil leaves are packed with antioxidants. The oils also have anti-inflammatory, antibacterial, and antimicrobial properties. While basil won’t cure all of your ailments with these properties, it’s nice to know that sipping on some basil mint tea has these healthful benefits.
Is drinking basil water good for you?
A: Yes, basil tea is a healthy and refreshing beverage that will uplift your mood with added health benefits. Basil contains vitamin A, vitamin K, iron, manganese, calcium, and essential oils. Plus, it has the goodness of antioxidants that fight free radicals that cause harm to our body in various ways.
What are the side effects of basil?
Basil contains a chemical, estragole, which has caused liver cancer in laboratory mice. Bleeding disorders: Basil oils and extracts might slow blood clotting and increase the risk of bleeding in people with bleeding disorders. Low blood pressure: Basil extracts might lower blood pressure.
Why does my basil smell like mint?
Because they are closely related. Both basil and mint belong to the Lamiaceae family of aromatic plants. The mint family (Lamiaceae) is known for its aromatic members, especially the mints and balms.
Is basil a mint or herb?
Basil (/ˈbæzəl/, also US: /ˈbeɪzəl/; Ocimum basilicum), also called great basil, is a culinary herb of the family Lamiaceae (mints). It is a tender plant, and is used in cuisines worldwide.
Which is better mint or basil?
Mint is an excellent source of dietary fiber and it has 400% more dietary fiber than basil – basil has 1.6g of dietary fiber per 100 grams and mint has 8g of dietary fiber.
What flavor does basil add to spaghetti sauce?
Marinara sauce is a simple Italian tomato sauce with just a few ingredients. Most of them are already in your pantry. Don’t skip the fresh basil. It gives the sauce a light, bright flavor.
Why does my basil smell like licorice?
Why Does Basil Smell Like Licorice? Basil smelling like licorice is normal. The smell of licorice is attributed to a chemical compound present in both licorice and anise known as anethole. Anethole can be found in fennel as well.
What are the medicinal properties of basil?
Essential oils in basil, including eugenol, linalool, and citronellol, can help to fight inflammation in the body. These anti-inflammatory properties can help to lower the risk of inflammatory conditions such as arthritis. heart disease, and bowel issues. Basil has antibacterial properties.
Do basil and mint taste good together?
Mint. Since basil is part of the mint family, it makes sense that basil and mint go well together. You can add a combination of the two herbs in any recipe that uses mint such as this Raw Kiwi Tart with Ginger, Mint and Coconut. Mix basil and mint in pesto and vinaigrettes.
Is basil good for kidneys?
Kidney Health
Basil leaves act as a kidney tonic by cleansing the kidneys and lowering uric acid levels, which is the root cause of kidney stones. Basil contains compounds like acetic acid which help in the expulsion of kidney stones via urine.
Can you drink basil tea everyday?
Ayurvedic practitioners recommend drinking holy basil as tea using the leaves. And since it’s caffeine-free, it’s OK and even recommended to drink daily.
When should I drink basil tea?
Drinking a cup of hot piping basil tea is an amazing stress reliever. Since centuries, basil tea has been used as a remedy for relieving stress. Basil leaf has certain components that helps to improve the memory. Basil is often used in tonics for digestion that helps reduce or prevent indigestion.
Is it OK to eat raw basil leaves?
Basil is generally safe when consumed in small amounts, but a few precautions are warranted. Basil leaves are high in vitamin K, which helps blood clot. High intakes could interfere with blood-thinning drugs, such as warfarin ( 37 ).
How do you use basil for weight loss?
Additionally, holy basil is not only low in calories but high in essential nutrients. The easiest way to include Tulsi leaves in your daily diet is to soak them in water overnight and drink it first thing in the morning. You can also add mint leaves and lemon juice to it.
Does basil lower blood pressure?
Basil (Ocimum basilicum) is a flavorful herb that comes in various forms. It’s popular in alternative medicine because it’s rich in various powerful compounds. Sweet basil is high in eugenol. Research has linked this plant-based antioxidant to many health benefits, including lowered blood pressure ( 3 ).