Cantaloupes are small to medium-sized melons, averaging 15 to 25 centimeters in length and 1 to 11 pounds, and have a round to oblong shape with blunt, curved ends.
How big is an average cantaloupe?
The Average Size Of Cantaloupe
| Cantaloupe | Diameter |
|---|---|
| Large | Around 6 ½ inches |
| Medium | Around 5 Inches |
| Small | Around 4 ¼ Inches |
How much does an average sized cantaloupe weigh?
The average medium-sized cantaloupe weighs about three pounds and yields roughly four-and-a-half cups of cubed fruit.
How much does a large cantaloupe weigh?
The average cantaloupe weighs about 3 pounds, thekitchn.com reports, so Vester’s beauty represents nearly more than 20 fruits. Dropped from a height of 100 feet, a 65-pound cantaloupe hits the ground at 24 mph with 6,476 foot-pounds of force — roughly five times the muzzle energy of a bullet fired from a Colt . 45.
What is the size of melon?
A honeydew has a round to slightly oval shape, typically 15–22 cm (5.9–8.7 in) long. It generally ranges in weight from 1.8 to 3.6 kg (4.0 to 7.9 lb). The flesh is usually pale green in color, while the smooth peel ranges from greenish to yellow.
How do you know if a cantaloupe is ready?
Cantaloupe: Color, Smell and a Slight Tug
The first signal that a cantaloupe (or a muskmelon) is getting ripe is the color under the netting of the fruit changes from green to tan. A ripe cantaloupe also tends to have a pleasant aroma. Finally, check the spot at top of the melon where it attaches to the vine.
What are the healthiest fruits?
9 of the healthiest fruits on the planet.
- Cranberries.
- Blueberries.
- Tart cherries.
- Elderberry.
- Pomegranates.
- Red grapes.
- Citrus fruits.
- Apples.
What is one serving of cantaloupe?
A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of potassium and folate.
Is cantaloup good for weight loss?
Is melon good for weight loss in general? Cantaloupe can help the number on the scale drop because of its high fiber and water content, making you feel fuller for longer. It is also fat-free and packed full of vitamins and minerals, including vitamin C.
How many slices are in a cantaloupe?
Angle your knife slightly toward the center of the cantaloupe, at about a 45 degree angle. Do this on both sides to give you 4 equal chunks. Then cut all remaining pieces in half again to give you 8 total wedges.
What’s the biggest cantaloupe?
The fruit was of the North Carolina Giant variety. The cantaloupe had a circumference of 136.625 inches (347 cm).
How many servings are in a large cantaloupe?
The suggested serving size of cantaloupe melon is one cup of chopped (cubed) melon, weighing around 160g (5.6oz). A serving of this size equals around 1.5 wedges from a large melon (cut into 8), two slices from a medium melon, or three slices from a small melon (see above for more information on melon sizes).
How many people does a cantaloupe feed?
How much fruit do I need to serve a Crowd?
| FRUIT | SIZE | APPROXIMATE SERVINGS |
|---|---|---|
| Cantaloupe | 3 lb | 9 |
| Honeydew | 6 lb | 9 |
| Grapes (seedless) | 1 lb | 10 |
| Pineapple | 3-4 lb | 10 |
What are small melons called?
Cucamelons are grape-sized fruits that look like Lilliputian watermelons but taste like cucumbers. They are native to Mexico and Central America, where they go by nicknames such as sandita (“little watermelon”) or sandía ratón (“mouse melon”).
Which is healthier watermelon or cantaloupe?
Cantaloupe has more immune system-boosting vitamin C than watermelon. It contains lutein and zeaxanthin, antioxidants that help to prevent macular degeneration, in which the retina deteriorates. It is rich in beta-carotene, which the body converts into vitamin A — good for eyesight and for the skin.
Can dogs eat cantaloupe?
So, can dogs eat cantaloupe? Yes, in moderation. The tasty melon is safe for pups and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.
Will a cantaloupe ripen on the counter?
For the consumer, this means watermelon and similar fruit can be eaten as soon as you bring it home no matter what time of the year it is. However, cantaloupe and similar melons bought in winter probably need to be held at room temperature for a few days or more to allow it to improve.
What does a ripe cantaloupe look like?
To select a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid choosing melons with brown or soft spots. The melon should be firm but not too soft or too hard.
Will a cantaloupe ripen after it’s cut?
Cantaloupe will not ripen after it has been cut open, so if you cut open your melon and discover that it is still unripe, there is nothing you can do to salvage it. As such, you must be very certain that the cantaloupe is ripe before cutting into it.
What is the #1 healthiest fruit?
Lemons
Citrus fruits and berries may be especially powerful for preventing disease. A 2014 study ranked “powerhouse” fruit and vegetables by high nutrient density and low calories. Lemons came out top of the list, followed by strawberry, orange, lime, and pink and red grapefruit.
What fruits should not be eaten together?
Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion. However, you can mix acidic with sub-acidic fruits. For a similar reason, you should not mix guavas and bananas.