Thyme (/taɪm/) is the herb (dried aerial parts) of some members of the genus Thymus of aromatic perennial evergreen herbs in the Thymus Lamiaceae. Thymes are relatives of the oregano genus Origanum, with both plants being mostly indigenous to the Mediterranean region.
Is thyme an herb or spice?
Thyme is one of the spice rack’s most versatile herbs and goes great with vegetables, seafood, and poultry. Unlike many herbs, dried thyme retains much of the flavor of fresh and is a suitable substitution. As a general rule, 1 tsp.
Does thyme count as a vegetable?
Herbs are a subset of vegetables, and they are generally composed of strong and flavorful leaves of certain plants, such as dill, oregano, thyme, parsley, sage, cilantro and basil.
What herb is the same as thyme?
Oregano. Fresh or dried, oregano hits many of the same earthy, minty, savory and slightly bitter notes as thyme. It’s also got a spicy, herbal undertone that gives it a lovely complexity. Use fresh oregano in a 1:1 swap for fresh thyme, and dried oregano in a 1:1 swap for dried thyme.
What does thyme do for your body?
Thyme has anti-inflammatory, antimicrobial, and antiseptic properties, which is why it has long been used to help heal cuts, bruises, and scrapes. 5 Products that contain thyme can be applied topically to help speed along the healing process, and consuming thyme helps reduce inflammation in the body.
What’s another name for thyme?
Thymus vulgaris (common thyme, English thyme, summer thyme, winter thyme, French thyme, or garden thyme) is a commonly used culinary herb.
Is thyme good for your lungs?
Thyme is great for respiratory health as well, with some clinical studies showing its use in soothing coughs and relieving chest congestion. While fresh thyme is the most helpful for this, the essential thyme oils available in thyme tea may have some of these benefits, too.
Is thyme safe to eat raw?
Final Thoughts. Thyme (thymus vulgaris) is an herb that can be consumed fresh or dried. Like other herbs and spices, it’s packed with disease-fighting nutrients and antioxidants.
Is thyme part of the mint family?
The Labiatae, the 3,500 members of the mint family, include, beside mint, a number of herbs that are fundamental to Western cooking — thyme, marjoram, oregano, basil, sage, rosemary, savory — along with other ancient herbs with less culinary value, such as lavender, hyssop, lemon thyme, horehound, betony, catnip, lemon
Is fresh thyme safe to eat?
Cooking With Fresh Thyme
Fresh thyme can be added to a recipe whole with the stem, or the leaves can be removed from the stem and then sprinkled into a dish. If a recipe calls for a “sprig” of thyme, the leaves and stem should be kept intact.
Is oregano a thyme?
To summarize, thyme and oregano, whilst sharing some similarities, are both very distinct herbs with different flavors. They can be used in place of each other in a number of different recipes, but it must be noted that their flavors are slightly different, and so you will not get exactly the same results.
Is thyme and rosemary the same?
The main difference between thyme and rosemary is that rosemary has a strong and pungent flavour than thyme. Thyme and rosemary are two popular herbs with culinary and medicinal uses. Both these herbs belong to the mint family and have a somewhat similar flavour profile.
Which herb has the most benefits?
10 of the healthiest herbs and spices and their health benefits
- Turmeric.
- Ginger.
- Cumin.
- Peppermint.
- Echinacea.
- Cinnamon.
- Chili powder.
- Parsley.
Does thyme help you sleep?
Did you know that thyme contains an anxiolytic active ingredient that could be beneficial to sleep? Thyme can therefore help anxious people to relax, much like its friend verbena. Drink a cup of thyme tea after your evening meal to enjoy a pleasant journey to the land of nod.
Does thyme raise blood pressure?
Thyme is a flavorful herb packed with numerous healthy compounds. Rosmarinic acid is one such compound. Research has linked it to many benefits, such as reduced inflammation and blood sugar levels, as well as increased blood flow. It may also help reduce blood pressure ( 25 , 26 ).
Is thyme good for your brain?
Thyme. This flavorful herb helps to protect neurons in the brain from premature aging. It also increases the amount of active omega-3 DHA (docosahexaenoic acid) in the brain. Omega-3 fatty acids can increase working memory, executive function, and mood, and decrease brain atrophy.
What spice is similar to thyme?
Substitutes for Thyme:
- Oregano.
- Marjoram.
- Parsley.
- Rosemary.
- Basil.
- Tarragon.
- Summer Savory.
Can you eat thyme?
Thyme is frequently used to add flavor to meats, seafood, stews, and soups. Here are some ways to use thyme in recipes: Add fresh or dried thyme to vegetable, beef, or chicken stock. Use it in stews or soups for added flavor.
What does thyme taste like?
Thyme is an herb that has its own distinct identity but doesn’t hit you on the head with it. It has a delightful flavor balance that dances between earthy and minty, minty and citrus-laced, savory but also sweet, and slightly woodsy but also flowery, with traces of lavender or a toned-down rosemary.
What herb cleans lungs?
Eucalyptus has been long used to help cleanse the lungs topically from harmful microbes caused by pollutants and smoke. It’s potent aromatic properties help to cleanse the lungs when inhaled or used topically and reduce inflammation. You can often find eucalyptus steam rooms at your favourite spa.
Is thyme good for weight loss?
Commonly praised as a weight loss tea, this herbal remedy can suppress the appetite, yet still boost energy and deliver valuable nutrients, leading to less overeating and snacking between meals. The compounds found in this tea can also optimize metabolism, which can help in fat burning and weight loss efforts.