Concord grapes contain many flavonoids, including resveratrol, which can help decrease blood pressure by improving the fluidity of the blood. Resveratrol also relaxes the arterial walls to allow adequate circulation and decrease the pressure in the arteries.
What are the benefits of Concord wine?
In fact the grapes used to make red wine and the Concord grapes used in certain 100% grape juices contain many of the same polyphenols. Studies suggests that these plant nutrients act as antioxidants to help minimize the damaging effects of LDL or “bad” cholesterol and help support healthy, clear arteries.
Which wines are good for the heart?
The 9 Most Heart-healthy Red Wines
- Pinot Noir. Pinot Noir is considered the healthiest red wine you can drink.
- Sagrantino. A rare grape from Umbria – a region in central Italy – Sagrantino is an antioxidant-rich wine.
- Merlot.
- Cabernet Sauvignon.
- Barbera.
- Malbec.
- Nebbiolo.
- Tannat.
Does Concord grape juice have the same health benefits as red wine?
They both raise levels of antioxidant polyphenols in the blood, reduce oxidative stress and blood clotting. But because Concord grape juice has half the polyphenol content by volume, you have to consume twice as much grape juice to produce the same effect you get from red wine.
What happens if we drink grape wine daily?
Too much can be destructive to your health, raising your blood pressure and your risk of developing several kinds of cancer. Too little may hold you back from some of the benefits that moderate drinkers enjoy, like lower incidence of cardiovascular disease, mortality and type-2 diabetes.
Is Concord grape juice good for your kidneys?
Kidney: Grape juice is diuretic and is excellent for cleaning out the kidney and may help remedy kidney stones. Liver: The abundance of minerals in grapes stimulate the cleansing activity in liver, helps to detoxify.
Are Concord grapes anti inflammatory?
Abstract. Concord grape juice contains polyphenol compounds, which have antioxidant and anti-inflammatory properties and influence neuronal signalling.
How much wine should I drink for heart health?
Federal guidelines and the American Heart Association recommend that if you do drink alcohol, to do so in moderation. That means no more than one to two drinks per day for men and one drink per day for women.
Which drink is best for heart?
Heart-healthy drinks (other than water)
- Sparkling water (try adding chopped fruit or herbs; for example, fresh mint).
- Unflavoured milk.
- Plant-based milks with added calcium, like soy, almond, oat, rice milk.
- Tea.
- Coffee.
- Small glass (125ml) of 100% fruit or vegetable juice.
What is the healthiest wine in the world?
The healthiest wine in the world is the robust red wine from Sardinia (one of the Blue Zones locations) called Cannonau. Sardinians are known to drink 3 to 4 small (3-ounce) glasses of Cannonau a day on average, spread out between breakfast, lunch, dinner, and a late afternoon social hour in the village.
Do grapes clean arteries?
When it comes to making your arteries as flexible and open as your mind, there’s a food you can rely on: grapes. The evidence: Just three hours after eating the equivalent of 1 1/4 cups of grapes, people had better blood flow through their arteries than people who drank a sugar solution.
Does grape juice unclog arteries?
Researchers say a substance found in grapes may help unclog coronary arteries and protect against heart disease. If you don’t want to drink red wine to help keep your coronary arteries unclogged, drink lots of grape juice instead, say researchers at the University of Wisconsin Medical School.
Does Concord grape juice reduce cholesterol?
Independent studies have found that like alcohol, grape juice can reduce the risk of blood clots and prevent LDL (“bad” cholesterol) from sticking to coronary arteries, among other cardiac benefits.
Is it OK to drink a glass of wine every night?
Drinking wine every night can lead to weight gain, decreased immune function, and mental health issues [1]. Additionally, having more than a few drinks daily can affect liver health, resulting in liver damage or liver disease [2].
Which is healthier beer or wine?
The nutritional value of beer exceeds that of wine . The values of protein, fiber, B vitamins, folate, and niacin found in beer make it more like food. Studies in mice showed that hops may inhibit obesity.
Which alcohol is best for cholesterol?
We do know that red wine contains polyphenol compounds that may lower the bad form of cholesterol, LDL. Moderate consumption of red wine is linked to healthy cholesterol levels.
What are the health benefits of drinking Concord grape juice?
Juices made from Concord or purple grapes may be better for disease risk reduction. Concord and purple grapes naturally have higher antioxidant activities than other varieties of the fruit. Early research shows that red and purple grape juices may promote cardiovascular health in some of the same ways as red wine.
Does grape juice thin your blood?
A new study shows that drinking purple grape juice reduces platelet aggregation in the blood, one of several steps involved in blood clotting that can lead to a heart attack. A compound called flavonoids may be responsible for the reduction in platelet aggregation.
What is the best juice to drink for your kidneys?
To get the best health benefits, be sure to choose 100% organic water-based cranberry juice. So how does cranberry juice help? It can prevent bacteria from sticking to the walls of your kidneys, which helps prevent an infection from forming in the first place.
Are Concord grapes healthier than red grapes?
While both Concord and red grapes have high levels of antioxidants, the deeper color of the Concord indicates that it has a greater capacity to destroy free radicals. While studies directly comparing Concord grapes to red table grapes have not been conducted, Lutz et al.
Are Concord grapes a Superfood?
Concord grapes, along with other dark-skinned grapes, also offer numerous health benefits, many of which are attributed the high levels of anthocyanins and resveratrol they contain. Keep reading to learn all about the wonderful benefits of this powerful superfood.