Garden peas (Pisum sativum L.) are cool-season crops that include the common green English pea and the edible-podded pea. English peas are shelled and only the seed eaten, whereas edible-podded peas are eaten whole.
What is the difference between garden peas and peas?
Also known as shelling peas or garden peas, these are the same peas that are frozen. The pod isn’t eaten, just the peas inside. One pound of pods yields about a cup of peas.
What type of pea is a garden pea?
pea, (Pisum sativum), also called garden pea, herbaceous annual plant in the family Fabaceae, grown virtually worldwide for its edible seeds.
Why are they called garden peas?
By the 17th and 18th centuries, it had become popular to eat peas “green”, that is, while they are immature and right after they are picked. New cultivars of peas were developed by the English during this time, which became known as “garden” or “English” peas. The popularity of green peas spread to North America.
What are English garden peas?
Garden peas are also sometimes called sweet peas or English peas. The pods are firm and rounded, and the round peas inside need to removed, or shelled, before eating (the pods are discarded). The peas are sweet and may be eaten raw or cooked; these are the common peas that are sold shelled and frozen.
Are processed peas and garden peas the same?
Green split peas are identical to green peas. The difference lies in how they are processed. Both are the seeds of Pisum Sativum. To make a split pea, the green pea is peeled and dried.
Can you eat the pods of garden peas?
The pods of garden peas, or sweet peas, are not eaten. For best quality and to preserve nutrients, only preserve what you and your family can eat in one year. When picking peas, or purchasing them, pick pea pods that are filled with young, tender peas. To successfully freeze peas they need to be blanched.
Can you eat garden peas raw?
Always choose the peas with smooth, bright green pods that contain a good number of small peas as the smallest peas are sweeter and will cook quicker. Cooking the peas makes them sweeter. Peas can be eaten raw or cooked and can liven up many food dishes.
What are the three types of peas?
There are basically three types of peas: English peas, snow peas, and sugar snap peas. Each goes by multiple names, making the choice all the more confusing. But once you get the differences clear, you will probably want to grow some of each.
What are the sweetest garden peas?
The Dwarf Grey Sugar Pea Flower
Edible pod peas are very, very sweet. They are a great way to introduce children to vegetable gardening because often the pea pods are so sweet that they rival candy and can be eaten fresh off the vine.
Are peas and green beans the same?
Green peas, which are not dried before consumption, are grouped with starchy vegetables. Green beans are in the other vegetables subgroup, which includes onions, iceberg lettuce, celery, and cabbage. Beans, peas, and lentils (or pulses, as they are also known) include the dried edible seeds of legumes.
What are the different types of peas?
PeaLower classifications
Where do garden peas come from?
Peas have been grown and eaten in Asia and Southern Europe for thousands of years. For example, peas found at Spirit Cave in Thailand were dated to 9750 BC. That makes them as ancient a cultivated crop as wheat and barley.
How do you eat garden peas?
Peas can be served raw or cooked. Boil or steam fresh peas in a minimum amount of water in a covered saucepan 30 seconds to 1 minute but no more than 3 minutes. Overcooked peas will be mushy. Use fresh, raw, sweet English peas tossed into salads.
Are peas and sweet peas the same?
Sweet peas and green peas may look similar, but they are two different types of plants. Sweet peas are a type of flowering plant that is often grown for ornamental purposes. Green peas, on the other hand, are a type of legume that is typically eaten as a vegetable.
Are peas healthier than green beans?
Summary. Peas are over 2.5 times richer in vitamins C, B1, and B3, phosphorus and copper, and five times richer in zinc. They are richer in vitamins B2, B6, and B9, iron, potassium, and magnesium. Peas are two times richer in dietary fiber, and they are considered a great source of dietary protein as well.
Are Frozen peas better than canned peas?
Frozen peas are blanched after harvest and flash-frozen, keeping most of their vitamins, while canned peas contain less nutrients. The verdict: Definitely buy fresh or frozen–but be careful with their cooking times. If you blanch them for too long they’ll lose most of their nutrients and turn to mush.
Can you eat peas out of a can?
You might be wondering if canned peas are cooked already. The reason you would ask this is because you want to make sure that it is safe to eat them when they are just warmed up. The answer is, “Yes”. It is safe to eat them right out of the can.
Are Frozen peas same as green peas?
Whether they are canned or frozen, either of these processing methods achieve the same goal: taking a fresh green pea and making it last longer. And in most cases, both canned and frozen green peas will be made from the same species of English, or shelling peas, Pisum Sativum.
What can you do with garden peas?
Place peas in a perforated plastic bag in the vegetable crisper section of the refrigerator to keep them moist. Peas will keep in the refrigerator for 5 to 7 days. Peas that can’t be used in a week should be frozen. Peas that are stored too cold or too long will become soft and start to brown.
Can you eat the skin of garden peas?
There’s still a lot of nutrients and flavor in the pods, so with a few steps you can turn the shells into a pretty green puree to use in sauces and pasta dishes. -Blanch the pea shells by adding them to a pot of boiling water. -Cook for 1 minute, then drain, reserving a little of the cooking liquid.