Clary sage oil helps level out estrogen production in the body. Because many health issues – from estrogen-based cancers to infertility – stem from excess estrogen in our bodies, clary oil is especially great for balancing hormones in women, (goodbye, PMS cramps!)
Is clary sage a hormone disruptor?
1 || Clary Sage
our bodies are hormone disruptors. Clary Sage works with your thyroid to get your hormones back on track. In a 2014 study in the Journal of Phytotherapy Research , the inhalation of clary sage EO was found to improve thyroid hormone levels while also reducing cortisol levels by 36% in some woman!
Can essential oils increase estrogen?
It has long been recognized that some essential oils have the efficacy of alleviating menopausal symptoms. On the basis of this, it is possible that these essential oils have the potency to facilitate estrogen secretion in women.
Does clary sage increase progesterone?
Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms.
What essential oils affect estrogen?
Not only that, but the same study then investigated human cell lines and also found that lavender and tea tree oils had estrogen-boosting and anti-androgenic effects.
Does clary sage reduce estrogen?
Clary sage oil helps level out estrogen production in the body. Because many health issues – from estrogen-based cancers to infertility – stem from excess estrogen in our bodies, clary oil is especially great for balancing hormones in women, (goodbye, PMS cramps!)
Does sage increase estrogen?
Phytoestrogens foods such as sage, consumed regularly each day, can have an anti-estrogen effect and result in an improvement of perimenopause symptoms.
How can I get estrogen naturally?
Here are 11 significant sources of dietary estrogens.
- How do phytoestrogens affect your health? Phytoestrogens have a similar chemical structure to that of estrogen and may mimic its hormonal actions.
- Flax seeds.
- Soybeans and edamame.
- Dried fruits.
- Sesame seeds.
- Garlic.
- Peaches.
- Berries.
Is lavender high in estrogen?
Based on this, the study concluded that lavender did not show signs of estrogenic activity. Of further interest is a study published by International Journal Of Toxicology in 2008.
Does rosemary increase estrogen?
In fact, research in mice demonstrates that by clearing out estrogen, rosemary helps decreases the hormone’s ability to cause cancer, and a study in Oncology Reports showed that rosemary extract “slowed the spread of human leukemia and breast carcinoma cells.”
What essential oils help balance female hormones?
Geranium. Geranium may have similar benefits to rose oil, including balancing the hormones, supporting menstrual cycle regularity in perimenopause, and improving mood.
What is the best essential oil for hormones?
7 Great Essential Oils for Balancing Hormones
- Clary Sage. A number of studies, albeit small (and many on animals rather than humans) have shown the impact that clary sage essential oil can have on hormones.
- Frankincense.
- Lavender.
- Peppermint.
- Rose.
- Rosemary.
- Thyme.
Does thyme increase estrogen?
Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Thyme might act like estrogen in the body. If you have any condition that might be made worse by exposure to estrogen, don’t use thyme.
Does coconut oil raise estrogen?
The MCFAs in extra virgin coconut oil are said to accelerate metabolism, which increases energy and stimulates thyroid function. It also contains lauric acid, which helps balance hormones naturally and increases estrogen levels, especially during menopause.
Can essential oils mess up hormones?
Lavender oil and tea tree oil contain compounds that mimic or oppose the actions of sex hormones and may be considered endocrine disruptors.
Does Jasmine increase estrogen?
Studies show that jasmine oil is among a group of essential oils that help balance hormone levels by acting as phytoestrogens, plant constituents with a phenolic structure similar to estrogen.
How quickly does clary sage work?
One person massaged 1% blend of clary sage onto acupressure points and reported strong and regular contractions starting within ten minutes of use.
How does clary sage regulate periods?
Even if stress is not the underlying cause of your random periods, clary sage can help promote estrogen and other hormones associated with your period. Aromatherapy and topical massage of clary sage to your abdomen may help regulate your hormones and produce a more regular monthly cycle.
How do you use clary sage for hormone support?
Inhaling clary sage or adding a little to a bath or massage oil may help support a healthy hormonal balance. Diffusers can be very good here.
What does clary sage do?
Clary sage is used for upset stomach and other digestive disorders, kidney diseases, menstrual cramps (dysmenorrhea), symptoms of menopause, anxiety, stress, and many other conditions, but there is no good scientific evidence to support these uses.
What are the benefits of clary sage essential oil?
What are the uses and benefits of clary sage essential oil?
- Stress reduction. Aromatherapy uses the power of scent to calm the mind and reduce feelings of anxiety.
- Antibacterial properties.
- Natural antidepressant.
- Alleviation of menopause symptoms.
- Reducing menstrual cramps.