Foods high in vitamin K can counteract the blood-thinning effects of warfarin (Coumadin®). Eat these foods in moderation: Asparagus. Broccoli.
Will broccoli affect INR?
This may be surprising, as kale, spinach, and broccoli can contain up to 400 mcg. of vitamin K per 100 g. Doses of 100 mcg. vitamin K as an easily absorbable dietary supplement had no effect on INR.
What foods should be avoided when taking warfarin?
Avoid or drink only small amounts of these when taking warfarin: Cranberry juice. Grapefruit juice. Alcohol.
Vitamin K-rich foods include:
- Kale.
- Spinach.
- Brussels sprouts.
- Collard greens.
- Mustard green.
- Turnip greens.
- Swiss chard.
- Broccoli.
Does broccoli thicken or thin blood?
Dense with nutrients, broccoli is a healthy addition to any balanced diet. However, if you have a condition that requires you to take blood-thinning medication, you might want to be cautious. Broccoli doesn’t thin your blood, but the vitamin K in broccoli can inhibit your anticoagulant medication.
Is broccoli high in Vit K?
What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.
What foods will decrease your INR?
Fruits, Vegetables, Herbs and Spices
Green, leafy vegetables, such as kale, spinach and lettuce, contain vitamin K. Suddenly increasing your consumption of these vegetables and herbs will lower your INR. A consistent diet is essential in maintaining normal INR, so avoid making drastic changes in the foods you consume.
What causes INR to increase?
Some of reasons that you might have an increase in your INR level include: Changes in dose: A higher dose may lead to a higher-than-expected INR. Medications: Lots of different medications can affect the INR. Changes to your other daily medications can affect the way your body processes warfarin.
Can I eat carrots while on warfarin?
These vegetables are low in vitamin K and unlikely to affect your INR levels. Some of these vegetables include: Artichokes. Carrots.
Can you eat broccoli on blood thinners?
Blood thinners: Eat fewer foods with vitamin K
Foods high in vitamin K can counteract the blood-thinning effects of warfarin (Coumadin®). Eat these foods in moderation: Asparagus. Broccoli.
Can you eat bananas while taking warfarin?
If you are a patient on warfarin, wondering whether it’s on your list of foods you can eat without worry shouldn’t make you crazy. The only time to be a little cautious when eating bananas is when you prepare green bananas.
Can I eat cheese while on warfarin?
Foods You Can Eat on a Warfarin Diet
On the positive side, patients are able to consume many foods considered safe if they are taking any anticoagulants. These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt.
Can you eat grapes when taking warfarin?
If you’re on a blood thinner (such as Coumadin or Warfarin), no need to panic—or even to necessarily nix grapes from your diet.
Do green vegetables make your INR go up or down?
Vitamin K stored in the liver will be used. This way, you can maintain you INR as stable as possible. However, if you never eat green vegetables, you don’t have Vitamin K stores, so if you eat a good amount of green vegetables one day, you’ll experience a “peak” of Vitamin K, which will then destabilize your INR.
How do I lower my INR fast?
Vitamin K should be given in a dose that is sufficient to quickly reduce the INR value into a safe range.
How much vitamin K is in a half a cup of broccoli?
Broccoli, raw, 1 cup chopped
| Protein (g) | 2.57 |
|---|---|
| Vitamin B-6 (mg) | 0.16 |
| Folate, total (mcg) | 57.33 |
| Vitamin B-12 (mcg) | |
| Vitamin K (phylloquinone) (mcg) | 92.46 |
What vegetables are low in vitamin K?
Some vegetables and fruits low in vitamin K include:
- sweet corn.
- onions.
- squash.
- eggplant.
- tomatoes.
- mushrooms.
- sweet potatoes.
- cucumbers (raw)
How do you keep your INR stable?
People who take warfarin should aim to eat a relatively similar amount of vitamin K-containing foods each week. Moderate daily intake of approximately the same amount of vitamin K is likely to keep the INR more stable.
Does warfarin make you tired?
Global rating for change in fatigue intensity showed no increase of fatigue with warfarin use. Conclusions: The short-term use of warfarin was not associated with symptoms of fatigue.
What is normal INR range?
In healthy people an INR of 1.1 or below is considered normal. An INR range of 2.0 to 3.0 is generally an effective therapeutic range for people taking warfarin for disorders such as atrial fibrillation or a blood clot in the leg or lung.
What is a dangerously high INR level?
A value higher than 3.5 increases the risk of bleeding problems.
What is a critical INR level?
INR levels above 4.9 are considered critical values and increase the risk of bleeding.