Okra—also known as lady’s-fingers, gumbo, or bhindi—is the most important vegetable crop of the tropical and subtropical regions of the world. It belongs to the genus Abelmoschus and family Malvaceae. Okra is a multipurpose crop valued for its tender and delicious pods.
What is a pod of okra?
What is so interesting about okra, is the fact it is actually a seed pod. And, these seed pods are quite good for you–okra is an excellent source of vitamin C, a good source of magnesium and fiber, and it’s fat free, cholesterol free, and very low in sodium. Plus, one serving of okra (7 pods) has only 25 calories!
What is the other name for okra?
ladies’ fingers
Okra or Okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), Abelmoschus esculentus, known in many English-speaking countries as ladies’ fingers or ochro, is a flowering plant in the mallow family. It has edible green seed pods.
Is okra a seed and pod?
An okra plant flowers a few months after planting, and then it produces seed pods. Gardeners raising seed pods to eat should pick them when they are about 3 inches (8 cm.) long. Those collecting okra seeds, however, must wait awhile longer and allow the okra seed pod to grow as big as it can.
What is a vegetable called okra?
Okra is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates, such as those in Africa and South Asia. Sometimes referred to as “lady’s finger,” okra comes in two colors — red and green. Both varieties taste the same, and the red one turns green when cooked.
What are ladies fingers vegetable called?
okra
Lady’s fingers is an alternative English name for okra, the mucilaginous seed pods of a plant of the hollyhock family.
What is the English word of okra?
okra in British English
(ˈəʊkrə ) noun. 1. Also called: ladies’ fingers. an annual malvaceous plant, Hibiscus esculentus, of the Old World tropics, with yellow-and-red flowers and edible oblong sticky green pods.
Why ladies finger is called so?
The slave owners must have become curious about these green pods, so elegantly shaped they would be called ladies fingers.
What is okra called in Mexico?
quimbombó
If you do see it in Mexico it’ll be called ocra or quimbombó.
Why is okra also called lady finger?
Originally from Africa, okra is a vegetable widely used in cuisines such as Caribbean, Creole, Cajun and Indian. It’s also known as bhindi or lady’s fingers, in reference to the long, elegantly tapering shape.
Is pod and seed same?
A pod is a case that holds a plant’s seeds. When you buy fresh peas from the farmer’s market, they come still in their pod. In many plants, seeds grow in groups, nestled within a pod. Peas are one such plant, and many other legumes and flowers have seed pods as well.
Can you eat okra pods?
Okra pods can even be eaten raw. The less cooked okra is, the better it is for you. It’s high in fiber, folate, antioxidants, and vitamins A and C. Slice off the stem, cut the pods into 1-inch pieces and give them a quick saute to reduce the green taste.
How much okra is in a seed?
If your okra plants have ideal conditions, they can produce 20 – 30+ pods per plant. In a warmer hardiness zone such as zone 9b, you will have a longer growing season, into the fall or longer.
What is okra called in Japan?
Okra or okura, not to be confused with okara, and sometimes called “Lady’s Finger”, can be intimidating for first-timers. This is because inside the okra pod there is a slippery gel similar to the consistency of fermented beans, or natto, Japan’s infamous love-it-or-hate-it dish.
What do they call okra in India?
bhindi
Okra, called bhindi in Hindi (or lady fingers in Indian English, which has to be the cutest name for them!), has to be one of the oddest vegetables.
What is difference between Lady Finger and okra?
Summary: There is only one slight difference between okra and lady finger. Both are names for the same plant bearing the two scientific names. “Okra” is used in the United States and the Philippines while “lady finger” is used as an English name outside those mentioned countries.
What is okra called in Jamaica?
Also known as “lady’s finger”, “gumbo” or “bamia” the okra is of North-East African origin.
What is ladyfinger called in American English?
In the United Kingdom: “sponge-fingers”, “boudoir biscuits,” “baby biscuits,” “funeral biscuits,” “savoy biscuits” or “boudoir fingers” In the United States: “ladyfingers” In Uruguay and Venezuela: plantillas (“insoles”)
Can we eat raw ladies finger?
The entire plant is edible and its leaves are usually eaten raw in salads. A green colored oblong shaped vegetable, tapering at the end with tiny seeds inside. It is also known as okra or gumbo. It is often used as an ingredient in Indian and Pakistani cuisine.
Why are lady finger seeds not digested?
Seeds often go undigested.
often contain phytic acid, which can interfere with the absorption of minerals,” registered dietitian Brynn McDowell told INSIDER. If you notice undigested seeds in your stools, McDowell said to consider soaking these seeds before eating to help remove some of the phytic acid.
Is okra good for cough?
Okra is rich in source of vitamin C and anti-inflammatory, which helps to strengthen the body’s immunity system. Thus, preventing from frequent cough and cold symptoms and also be good for reducing the symptoms of asthma.