When Should You Not Use Coconut Oil?

Watch out for these eight times you should never use coconut oil, and try some other alternatives instead.

1. As Lube With Condoms. Pexels.
2. In Salad Dressings. Pexels.
3. In The Shower. Pexels.
4. As Sunscreen. Pexels.
5. As Toothpaste. Unsplash.
6. Cooking On High Heat. Unsplash.
7. If You Have Coarse Hair.
8. If You Have Sensitive Skin.

Why you shouldn’t use coconut oil on your skin?

Coconut oil is highly comedogenic, which means it clogs the pores on your face. When you apply coconut oil, it simply lays on the surface because the molecules in the oil are far too big to be absorbed into the skin.

Who should not apply coconut oil on face?

Pityrosporum folliculitis, also called Malasezzia folliculitis, is one example of fungal acne. If you’re allergic to coconuts, you shouldn’t use coconut oil on your face.

Does coconut oil have negative effects?

Ingesting large amounts of coconut oil can cause diarrhea, cramps, and gastrointestinal discomfort. Coconut oil may also increase levels of LDL (bad) cholesterol, increasing your cardiovascular risk. If you have high cholesterol, talk with your doctor before doing a coconut oil cleanse.

What happens if you use old coconut oil?

As already mentioned, coconut oil doesn’t go bad after the date on the label. It’s okay to use for months or even years after that date if stored properly. That means that as long as your oil is fit for consumption, using it as a hair care product shouldn’t cause any issues.

Can coconut oil make dry skin worse?

Sure, your skin does need an emollient moisturizer to help prevent water loss. An emollient moisturizer is especially important for dry skin and those with many other skin conditions. And while coconut oil is naturally occurring, when applied to your skin, it can make your skin worse.

Can coconut oil worsen eczema?

In fact, some people with eczema might have an allergic reaction to coconut oil, which could then exacerbate their symptoms instead of helping them and cause more eczema flare-ups or even increase your risk of infection if eczema becomes severe and is left untreated.

Does coconut oil clog pores?

Coconut oil is highly comedogenic, which means it can clog pores. Consequently, it may actually make acne worse for some people (22). When applied to the skin, coconut oil may clog pores and make acne worse. It is not recommended for those with very oily skin.

Does coconut oil help wrinkles?

Regular use of coconut oil can help stimulate collagen production in the body thus reducing wrinkles. Research has shown that coconut oil has positive antioxidants that can help slow down the appearance of wrinkles and delay the aging process.

Does coconut oil dry out your skin?

However, despite its hydrating properties, coconut oil can actually make your skin MORE dry. While coconut oil can be beneficial for some skin conditions, it can actually make other skin conditions worse. Coconut oil can clog pores and trap in dirt and bacteria, which can lead to breakouts.

Which is healthier butter or coconut oil?

Coconut oil is about 90% saturated fat, which is a higher percentage than butter (about 64% saturated fat), beef fat (40%), or even lard (also 40%). Too much saturated fat in the diet is unhealthy because it raises “bad” LDL cholesterol levels, which increases the risk of heart disease.

Which is more healthy coconut oil or olive oil?

Olive Oil Is Healthier and More Nutritious
That is because it is rich in good fat (polyunsaturated fat) and low in bad fat (saturated fat). Coconut oil contains 80 to 90 percent saturated fat. According to the experts, a tablespoon of coconut oil contains about six times as much saturated fat as olive oil.

Does coconut oil interact with any medications?

At least one small study has shown some interaction between coconut oil and cholesterol-lowering statin drugs, but there does not seem to be any risk involved. Let your doctor know you are using coconut oil if you are prescribed statins.

How do I know if coconut oil is bad?

If the oil starts to turn yellow or green or has any dark oil spots or signs of mold, it has turned rancid. 2. Expiration date: Check the expiration date on the coconut oil packaging. Per typical food safety protocol, throw away any jar of coconut oil that has passed its expiration.

Should coconut oil be refrigerated after opening?

You don’t need to store coconut oil in the fridge, even when your jar or tub has been opened. The rule of thumb for all edible oils is to store them in a cool, dark place to keep them fresh and retain any nutritional values.

Should coconut oil be refrigerated?

There’s no need to refrigerate coconut oil. It’ll last a long time—up to two years—in your pantry. Just keep the lid on tight. Depending on how warm it gets where you live, your oil might go from solid to liquid in the jar.

Do you put coconut oil before or after moisturizer?

So if you’re really amped up about dipping your body in coconut oil, make sure to apply it over a layer of moisturizer to make it most effective.

Is coconut oil better than moisturizer?

While coconut oil does work to seal moisture into the skin, board certified dermatologist Dr. Purvisha Patel says it shouldn’t replace the moisturizer step in your routine altogether. “Coconut oil acts as a sealant, as it helps trap water into the skin to keep it moist,” Patel explained.

Is Vaseline or coconut oil better for eczema?

Head-to-head topical virgin coconut oil works better than topical mineral oil at decreasing eczema severity, with twice as many children experiencing an excellent response after two months treatment.

Which oil is best for dry itchy skin?

Lavender oil’s soft, soothing scent makes it a good choice for all-over dry skin moisturizing. Use a combination of lavender essential oil and carrier oil on damp skin directly after a shower or bath.

What oil is best for eczema?

Below is a list of some of the essential oils that may help with an eczema flare-up.

• Tea Tree Oil. Tea tree oil, also known as “melaleuca oil,” is an essential oil commonly found in over-the-counter skin care products.
• Chamomile Oil.
• Peppermint.
• Frankincense.
• Eucalyptus.
• Cedarwood.
• Patchouli.
• Cape Rose Geranium.