To further extend the shelf life of cooked split peas, freeze them; freeze in covered airtight containers or heavy-duty freezer bags. How long do cooked split peas last in the freezer? Properly stored, they will maintain best quality for about 6 months, but will remain safe beyond that time.
Can I freeze yellow split peas?
You can cook batches of lentils, peas or chickpeas and freeze them in single-serving or meal-size portions. Pulses that are firmer after being cooked will freeze better than those cooked to a soft texture.
Do split peas freeze well?
Nearly all prepared foods can be successfully frozen, says the U.S. Department of Agriculture’s Food Safety and Inspection Service. Bean and legume soups like split pea soup are especially good candidates for freezing since a typical recipe can yield as much as six or more servings.
Can you freeze dried peas after cooking?
Pulses – a group that includes chickpeas, lentils, kidney beans, split peas and cannellini beans – are easy to freeze in bulk. Cooking dried pulses is far cheaper than buying in tins, and if you cook plenty at once then it’s easy to stash some in the freezer.
Can you freeze cooked split pea soup?
Split pea soup can be kept refrigerated for about a week, or frozen for up to three months. To freeze, cool the soup completely, then transfer to freezer containers or bags. Thaw overnight in the refrigerator, or gently warm the frozen soup in a saucepan over low heat on the stove top.
Can I freeze homemade split pea and ham soup?
Split Pea Soup with Ham is the soup I crave on cold nights! Made with ham hocks or leftover ham, this is so delicious and freezes well if you want to make freezer meals.
Can you reheat yellow split peas?
Can you reheat yellow split pea dhal? Yes, absolutely – it actually tastes even better reheated the next day! Put your leftover dhal in a plastic lidded container and place in the fridge.
Can you reheat cooked frozen peas?
Can I reheat frozen peas? Yes. Put them in the microwave with a little amount of water. You also can heat them up in a pot with a little water.
How do you reheat frozen split pea soup?
Transfer the frozen soup into a microwave-safe container, partially cover and microwave on low heat in 2 minute blasts until the soup has become slushy. Between each blast use a wooden spoon to try and break up the block of frozen soup slightly, so that it thaws evenly.
How long do yellow split peas last?
Dry split peas can be stored indefinitely in the pantry. Their color may fade after a long time, but their flavor is usually not affected by this. Cooked split peas can be stored in the refrigerator for up to a week, or in the freezer for up to 6 months.
Can you freeze pulses once cooked?
Cooked pulses can be stored in the freezer for up to 6 months. Separate cooked pulses into 1 or 2 cup (250 or 500 mL) portions and freeze in freezer bags or small containers. Cooking a big batch of pulses to freeze will save you time on delicious meals like soups, casseroles or other favourite dishes.
How do you unfreeze peas?
Thaw frozen peas or corn to toss in a pot of stew or use in a recipe by putting them in a sieve and running them under some cold water. The cold water will thaw the peas without cooking them, and they’ll be ready to use in no time.
Do cooked peas need to be refrigerated?
Fresh peas are best kept in the refrigerator in an airtight container. Once cooked, peas should be stored in a tightly closed container to keep out moisture and other contaminants in the fridge. If you have leftover canned product, place it into an airtight container prior to refrigeration.
How long do cooked peas last in the refrigerator?
Properly stored, cooked split peas will last for 3 to 5 days in the refrigerator. How long can cooked split peas be left at room temperature? Bacteria grow rapidly at temperatures between 40 °F and 140 °F; cooked split peas should be discarded if left out for more than 2 hours at room temperature.
How long can you freeze split pea soup with ham?
3 months
To prep and freeze: Combine carrots, celery, onion, garlic, pepper and salt in a 64-ounce round, freezer-safe container. Layer the ham on top, then the split peas. Seal and freeze until ready to use, up to 3 months.
Can you freeze pea soup with potatoes?
Having split pea soup on hand is a spectacular way to meal prep and it will safely last for four to six months in the freezer. However, it is imperative that you hold off on adding any potatoes, bacon, or cream until you thaw and reheat the soup. These ingredients will not freeze well.
Is split pea soup fattening?
Weight gain: The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Thiamin, Folate, Phosphorus, Copper and Manganese, and a very good source of Dietary Fiber and Vitamin A.
Is split pea soup good for weight loss?
For vegetarians and vegans, plant-based meals that are rich in protein can be a useful way to aid weight loss. Mixing fat-burning foods such as split peas with other beneficial sources of protein is one way of doing this. Examples of this include split pea soup, or split pea dal.
What spices to put in ham and split pea soup?
You start with onion, celery, and garlic, like most soups. The soup is also seasoned with bay leaves, thyme, rosemary, chicken broth, and the ham bone or hocks. After you add the split peas, cover the pot with a lid and simmer for 60 minutes, or until the peas are tender.
What are the health benefits of yellow split peas?
Like their family members, split peas are a good source of protein and fiber, especially soluble fiber. They contain nutrients and compounds that support health and prevent chronic diseases like diabetes, heart disease, high blood pressure, inflammation, osteoporosis and cancer.
Is it best to soak yellow split peas before cooking?
There’s no need to soak the yellow split peas before you cook them. Like lentils, split peas cook relatively quickly even without soaking. Feel free to soak overnight if you want to reduce the cooking time.