Nutrition Facts
| Calories 277 | (1157 kJ) | |
|---|---|---|
| Total Carbohydrate | 1.8 g | 1% |
| Dietary Fiber | 0.1 g | 0% |
| Protein | 30.5 g | |
| Calcium | 14 mg |
How many carbs are in a fried chicken leg?
Breaded Fried Chicken Drumstick Meat And Skin (1 unit (yield from 1 lb ready-to-cook chicken)) contains 0.5g total carbs, 0.4g net carbs, 4g fat, 7.8g protein, and 71 calories.
How many calories are in 2 fried chicken legs?
Nutrition summary:
There are 560 calories in 2 medium Fried Chicken Legs No Coating. Calorie breakdown: 55% fat, 0% carbs, 45% protein.
How many calories are in 2 small fried chicken legs?
There are 460 calories in 2 small Fried Chicken Legs No Coating (Skin Eaten). Calorie breakdown: 55% fat, 0% carbs, 45% protein.
How many carbs are in a chicken leg?
0g
Chicken Leg (1 small leg (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 12.3g fat, 23.7g protein, and 212 calories.
How many carbs are in a KFC drumstick?
| Calories Sort by Calories | Total Carbohydrates (g)Sort by Total Carbohydrates (grams) | |
|---|---|---|
| Calories Sort by Calories | Total Carbohydrates (g)Sort by Total Carbohydrates (grams) | |
| Original Recipe® Chicken Drumstick | 130 | 4 |
| Original Recipe® Chicken Thigh | 280 | 8 |
| Original Recipe® Chicken Whole Wing | 130 | 3 |
How many carbs are in homemade fried chicken?
Breaded Fried Chicken Breast Meat And Skin (1 unit (yield from 1 lb ready-to-cook chicken)) contains 1g total carbs, 0.9g net carbs, 5.2g fat, 18.8g protein, and 131 calories.
How many calories are in a deep fried drumstick?
193 Calories
| Fat | 11.3 g |
|---|---|
| Carbs | 6 g |
| Fiber | 0.2 g |
| Protein | 15.8 g |
Is fried chicken healthy?
Although chicken can certainly fit into a healthy diet, some types are loaded with extra calories, fat, or sodium. Here are a few types of chicken that you should limit or avoid: Fried chicken. Because it’s typically deep-fried and breaded, fried chicken is usually high in calories, carbs, and unhealthy fats ( 11 ).
How many carbs are in a small order of french fries?
Small French Fries (1 small) contains 43g total carbs, 39g net carbs, 15g fat, 5g protein, and 320 calories.
How many carbs are in fried chicken wings?
A breaded, fried chicken wing contains 3.2 grams total carbs and 3.1 grams net carbs [*].
Are Chicken Drumsticks healthy?
Are chicken drumsticks healthy? Yes, oven roasted chicken drumsticks are healthy. Chicken is a lean meat and has a very high protein content, which is important for sustaining our muscles. It’s also an excellent source for calcium, magnesium and phosphorus, which are need for bone health, Vitamin B5 and amino acids.
How many carbs are in fried chicken breast?
29g
Fried Chicken Breast (1 serving) contains 29g total carbs, 29g net carbs, 15g fat, 29g protein, and 370 calories.
How many carbs are in a chicken leg with skin?
Chicken drumstick, skin eaten (3 ounce) contains 0.1g total carbs, 0g net carbs, 8.5g fat, 23.2g protein, and 175 calories.
What is a serving of chicken legs?
An average drumstick weighs about 4 ounces, with roughly 1 1/2 ounces of meat (without skin or bone). Plan on two drumsticks per person or more for big eaters.
How many carbs are in a chicken leg and thigh?
0g
Chicken leg (thigh and drumstick), skin removed before eating (3 ounce) contains 0g total carbs, 0g net carbs, 5.1g fat, 23.6g protein, and 147 calories.
Is KFC fried chicken Keto friendly?
Though other chicken options at KFC may not be keto-friendly, the grilled chicken is. KFC Fried Chicken is not a healthy choice at all as it contains about 8-11 grams of carbs per medium-size piece whereas KFC Grilled Chicken is the healthiest option to consider when you are following a low-carb diet.
What is the healthiest thing to eat at KFC?
grilled chicken wings
Most Nutritious Option
For the healthiest dish at KFC, opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method.
Does KFC chicken have carbs?
KFC Chicken Breast, Original Recipe (3 ounce) contains 5.3g total carbs, 5.1g net carbs, 10.3g fat, 19.3g protein, and 196 calories.
Can you eat fried chicken on a low carb diet?
The first thing you can do is choose fried foods that are relatively low in carbs. Fried chicken is a great example, as long as you don’t eat it all the time and stick to eating it as part of a balanced meal plan. You should also choose foods high in protein and contain healthy fats like olive oil or coconut oil.
How many carbs are in fried chicken with flour?
3.2 g
Nutrition Facts
| Calories 435 | (1819 kJ) | |
|---|---|---|
| Total Carbohydrate | 3.2 g | 1% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 62.4 g | |
| Calcium | 31 mg |