Publix Deli Lemon Pepper Rotisserie Chicken, Hot (1260 Cal/Whole Chicken)
How many calories are in lemon pepper chicken?
180 calories
Lemon Pepper Chicken (1 filet) contains 1g total carbs, 1g net carbs, 10g fat, 23g protein, and 180 calories.
How many calories is in an entire Rotisserie Chicken?
Rotisserie chicken nutrition
| Thigh, skin eaten | Breast, skin not eaten | |
|---|---|---|
| Calories | 192 | 122 |
| Protein | 18 grams | 24 grams |
| Fat | 12 grams | 3 grams |
| Carbs | 0 grams | 0 grams |
How many calories are in a Walmart lemon pepper Rotisserie Chicken?
There are 170 calories in 3 oz (85 g) of Wal-Mart Lemon Pepper Rotisserie Chicken. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Why is Rotisserie Chicken so high in calories?
Most of the calories in rotisserie chicken come from fat. A 3-ounce serving has about 15 grams of fat. This amounts to 135 calories from fat, since fats contain 9 calories per gram. Around 20 to 35 percent of your daily calories should come from fat, which amounts to 44 to 78 grams for a 2,000-calorie diet.
How many calories are in a lemon pepper chicken thigh?
Wingstop Lemon Pepper Chicken Thigh Calories
There are 280 calories in a Lemon Pepper Chicken Thigh from Wingstop.
How many calories are in lemon pepper chicken wings?
Lemon Pepper Wings (2 wings) contains 0g total carbs, 0g net carbs, 10g fat, 12g protein, and 140 calories.
Is it healthy to eat rotisserie chicken?
“Rotisserie chicken is a healthy choice for people that want a lean source of protein but either don’t have the time, interest or skill to cook. It’s a low-fat cooking method and the chicken can be used in a variety of ways.” says Lisa Andrews, M. Ed., RD, LD, owner of Sound Bites Nutrition.
How many calories is a Costco rotisserie chicken?
Each serving contains 138 calories
For each 3.5-ounce serving of the Costco chicken, there are 138 calories, 347 milligrams of sodium, 6 grams of fat and 17 grams of protein.
How many calories do I have to eat to lose weight?
For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.
How many carbs are in a Walmart rotisserie chicken?
Traditional rotisserie chicken, traditional by Wal-Mart Stores, Inc.
| Nutrition Facts | |
|---|---|
| Sodium 420mg | 18 % |
| Total Carbohydrate g | N/A |
| Sugar 0g | |
| Protein 17g | 34 % |
Does rotisserie chicken have carbs?
Rotisserie Chicken (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 11.6g fat, 44.3g protein, and 293 calories.
Is Walmart rotisserie chicken Keto?
Keto & Health Insights for Wal-Mart Rotisserie Chicken
Net Carbs are 1% of calories per serving, at 1g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).
How many calories should I eat a day?
How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020.
Can I eat rotisserie chicken everyday?
If you make your own at home, rotisserie or roasted whole chickens would be fine to eat regularly. The ones prepared at the grocery stores, however, have a lot of salt added (may have been brined and more salt added to the skin and cavity).
What is a serving size of rotisserie chicken?
3 to 4 ounces
A serving size of rotisserie chicken is 3 to 4 ounces, so if you’re not feeding a family (or training for a triathlon) you’ll have leftovers. (You can also make any of the following meals using the whole bird.)
How many calories are in wingstop thighs?
There are 810 calories in 1 tray (240 g) of Wingstop Thigh Bites. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs are in wingstop thighs?
0g carbohydrates
One serving of bone-in thighs is a single piece, and the plain version provides 220 calories, 14g fat, 3.5g saturated fat, 0g carbohydrates, 24g protein, and 95mg sodium.
How many calories are in 6 lemon pepper wings?
642 calories
Chicken 6 Lemon Pepper Wings (6 wings) contains 0g total carbs, 0g net carbs, 41g fat, 69g protein, and 642 calories.
How many calories are in 8 lemon pepper wings?
820 calories
Wings Traditional Dry Rub Lemon Pepper 8 (1 serving) contains 5g total carbs, 3g net carbs, 69g fat, 42g protein, and 820 calories.
How many calories are in 4 lemon pepper wings?
There are 180 calories in Lemon Pepper Wings from Wingstop. Most of those calories come from protein (34%) and fat (64%).