You can eat them as they are as an evening snack. You may also add them to your fruit salad or smoothie. You can also sprinkle your ice cream with pieces of dried apricots. Dried apricots also taste well when you simply dip them in your favorite cheese and munch (gouda cheese pairs well with dried apricots).
What are Turkish apricots good for?
Health Benefits of Turkish Apricots
Dried apricots support heart health, eye health, respiratory health and digestive health. The potassium in dried apricots helps build muscles and supports organs and tissues. It also aids in regulating blood pressure.
How do you use Turkish apricots?
Top 10 Ways To Enjoy Dried Apricots
- Fruited Rice Pilaf. Brown rice tossed with sautéed garlic, dried apricots and cranberries, raisins, slivered almonds and more!
- Substitute for Chocolate. Hold the sprinkles and add some sweet dried apricots!
- Apricots on a Log?
- Salad Topper.
- Top Your Bagel.
- Pop a Few.
- Fruit Salad.
- Dip!
What do Turkish apricots taste like?
The Turkish Apricot variety has a slightly sweeter flavor, and the California Apricots tend to be less sweet, but have intense “apricot” tart flavor.
What is the best way to eat apricot?
Top 10 Ways to Enjoy Apricots
- Bake, Broil or Sauté.
- Plain Jane.
- PB & …
- A Tantalizing Trail Mix.
- Sweet & Sassy Salad.
- Breakfast Parfait.
- The Fabulous Frozen Treat.
- Seared Sweetness! Sear sliced apricots in pan with a small amount of butter and cinnamon until warmed.
What is the difference between dried apricots and Turkish apricots?
Yellowish-orange Mediterranean (also known as Turkish) apricots are dried whole and then pitted. Their flesh is thicker and plumper than that of the California variety—not surprising since fruit dried whole will retain more moisture than halved fruit.
What are the side effects of eating apricots?
Side Effects of Apricot:
A compound called amygdalin is present in apricot kernels. This compound converts into cyanide after consumption. Cyanide poisoning can lead to nausea, headaches, thirst, lethargy, nervousness, fever, joint pain, muscle pain, and reduced blood pressure.
How many apricots should I eat a day?
2. Apricots are a recommended health food. Obviously dried apricots count as one of your five a day. The recommended portion is 30gms (3 or 4 apricots).
What is the best time to eat apricot?
Apricots can be had any time of the day. They are commonly eaten during the evening or at night. You can either have dried apricots as they are or garnish them over salads, cereals or some other recipes. Being naturally sweet, apricots can also be had as dessert.
What are Turkish apricots?
Turkish apricots, also referred to as Mediterranean apricots, are a yellow-orange color. They are dried whole then pitted. When dried, they are plump due to the retention of moisture during the drying process. Dried Turkish apricots are juicy and have a mild, sweet flavor.
Why are Turkish apricots called?
Turkish apricots are simply grown in Turkey. It is quite possibly a different cultivar (variety), since many cultivars are grown worldwide.
Can I eat apricots at night?
They are a great evening snack because they have have a fair amount of fibre and they’re one of the few foods that naturally contain melatonin. Illustrated by Louisa Cannell. Not into cherries? Try apricots, which come with a relaxing combination of vitamin A, vitamin C, and fibre.
Where are Turkish apricots grown?
Central Eastern Anatolia Region
apricots are grown throughout Turkey, about half the crop is produced in the Central Eastern Anatolia Region. Most important apricot producing centers in Turkey are Malatya, Erzincan, Aras valley (Igdir- Kagizman), Icel (Mut), Elazig, Sivas, Kahramanmaras, Kayseri, Nigde, Hatay and Nevsehir provinces (Figure 1).
Should you soak apricot before eating?
“While dry fruits like raisins, apricots and prunes, should be rinsed well and soaked in clean water so that the sulphites used to preserve them gets removed from their surface.”, adds Dr Zubeida Tumbi.
Can you eat apricot raw?
Is it safe to eat apricot fruit? Yes, eating apricot fruit does not pose a health risk to consumers as the kernel, which is inside the apricot stone, has no contact with the apricot fruit.
Do you need to wash apricots before eating?
Stone fruits such as apricots, peaches, nectarines, plums, and pluots should be rubbed firmly then rinsed under running water. Grapes, berries, and cherries should all be washed under running water just before eating.
Are dried apricots good for diarrhea?
Dried apricots are an important source of carotenoids (vitamin A) and potassium. Due to their high fiber-to-volume ratio, they are sometimes used to relieve constipation or induce diarrhea.
How are apricots dried in Turkey?
Turkish apricots are mostly consumed in dried form. There are mainly two techniques, you can make dried Turkish apricots. One of them is drying with sulfides and the other drying technique is drying them with natural sunlight. Naturally dried ones taste better but look uglier.
Why are apricots expensive?
Stephen Southwick, a pomologist at the University of California, Davis, and also a fruit grower himself (of among other things pluots, plum-apricot hybrids), said the reason apricots are generally more expensive than other domestic fruits is that “they’re more difficult to grow, they’re more erratic in their production
Who should not eat apricot?
Children: It is likely unsafe for children to consume whole apricot kernels. Apricot kernels contain cyanide, and even one-half of a single apricot kernel can cause serious side effects in small children.
Can I drink water after eating apricot?
The recommended thing is to drink water at least an hour after eating fruits. Drinking water an hour after eating fruits helps in diluting the gastric juices. Simply because drinking water once you have had fruits dilutes the gastric juice and the digestive enzymes required for digestion.