As I’m sure you already know, cinnamon rolls are typically LOADED with carbs. I mean, they’re basically just rolled up balls of flour and sugar. And those ingredients are obviously not part of a ketogenic diet.
Do cinnamon rolls have a lot of carbs?
Bakery Cinnamon Roll (1 serving) contains 115g total carbs, 111g net carbs, 38g fat, 11g protein, and 855 calories.
How many net carbs are in a cinnamon roll?
Cinnamon Roll (1 package) contains 55g total carbs, 54g net carbs, 6g fat, 4g protein, and 290 calories.
How many carbs are in a homemade cinnamon roll?
Nutrition Facts
Per Serving: 234 calories; fat 6.8g; saturated fat 4.1g; mono fat 1.8g; poly fat 0.4g; protein 3.8g; carbohydrates 39.6g; fiber 1.1g; cholesterol 28mg; iron 1.7mg; sodium 87mg; calcium 40mg.
How many carbs are in a cinnamon roll with icing?
15.9g
Cinnamon Roll With Frosting (1 oz) contains 15.9g total carbs, 15.9g net carbs, 3.7g fat, 1.5g protein, and 103 calories.
How many carbs are in a cinnamon roll without icing?
Misc. Product – Cinnamon Roll (1/2 Roll), Great Harvest Bread Co.
| Nutrition Facts | |
|---|---|
| How many carbs are in Cinnamon Roll without Frosting? Amount of carbs in Cinnamon Roll without Frosting: Carbohydrates 158g | – |
Is Cinnamon allowed on keto?
Cinnamon is Keto Friendly. Many favour Ceylon cinnamon on the ketogenic diet. Ceylon cinnamon is a sort of cinnamon that has an ordinary shape with a lighter tone and has a fragile taste.
How many carbs are in a Cinnabon?
Nutrition Facts
| Calories 880 | (3682 kJ) | |
|---|---|---|
| Sodium | 1140 mg | 48% |
| Total Carbohydrate | 127 g | 42% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 58 g |
How many carbs are in 2 Pillsbury cinnamon rolls?
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 9 g | |
| Protein | 2 g |
How many calories are in a large cinnamon Roll from Cinnabon?
* Percent Daily Values are based on a 2000 calorie diet.
Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 268 g | cinnamon roll | 884 |
How many carbs are in a cinnamon roll with cream cheese frosting?
23 g
Nutrition Facts
| Calories 140 | (585 kJ) | |
|---|---|---|
| Trans Fat | 2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 23 g | 8% |
How many carbs are in a Pillsbury cinnamon roll?
Nutrition Facts
| % Daily Value | |
|---|---|
| Sodium 340mg | 15% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber < 1g | 2% |
| Sugars 9g |
How much sugar is in a cinnamon roll with icing?
Made with real cinnamon. Per Roll with Icing: 140 calories; 2.5 g sat fat (14% DV); 340 mg sodium (15% DV); 9 g total sugars. Ingredients derived from a bioengineered source.
How many calories are in a large cinnamon roll without icing?
Results for “Cinnamon Roll (without icing)”
Other sizes: 100 g – 333kcal, 1 serving – 110kcal, 1 oz – 94kcal, more…
How many calories is a cinnamon roll without icing?
Schwan’s
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 roll (85.05g) | |
| How many calories are in Cinnamon Rolls, without cream cheese icing, frozen? Amount of calories in Cinnamon Rolls, without cream cheese icing, frozen: Calories 280 | Calories from Fat 108 (38.6%) |
| % Daily Value * |
How many calories are in a small cinnamon roll without icing?
Calories in Cinnamon Rolls without frosting
| Calories | 186.8 |
|---|---|
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.2 mg |
| Sodium | 191.3 mg |
Is peanut butter keto?
Peanut butter can definitely be part of a keto diet, but it’s best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it’s slightly lower in carbs. Additionally, you should be mindful of your portion size if you’re trying to lose weight.
Is cinnamon good for low carb diet?
Cinnamon is good for keto because it is low in net carbs (2.75g of net carbs per 10g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.
Does cinnamon have sugar or carbs?
Spices, cinnamon, ground, 1 tbsp
| Protein (g) | 0.26 |
|---|---|
| Total lipid (fat) (g) | 0.22 |
| Carbohydrate, by difference (g) | 5.43 |
| Energy (kcal) | 17.75 |
| Sugars, total (g) | 0.15 |
Are cinnabons healthy?
But just because Cinnabon might be good for the Gap doesn’t mean it’s at all good for you. This dangerously bloated bun — among these Fattiest Foods in America — contains nearly an entire day’s worth of fat and more than half of your daily allotment of calories.
How many carbs are in a Cinnabon from Pizza Hut?
Pizza Hut Cinnabon Mini Rolls Nutrition Facts
| Serving Size | 10 cinnamon rolls | |
|---|---|---|
| Total Carbohydrates | 117g | 39% |
| Dietary Fiber | 0g | 0% |
| Sugars | 57g | |
| Protein | 16g | 32% |