In Indian cuisine, nutmeg is added to savory spice blends like garam masala and curry powder, and is used in the preparation of various Indian meats and sweet desserts.
What is the traditional use of nutmeg?
In folkloric medicine, nutmeg has long been used as a remedy for gastrointestinal problems, such as flatulence, colic, indigestion and diarrhea. The traditional use of nutmeg to treat tumors and infectious diseases, such as parasites and plague, has also been reported.
What is the best way to use nutmeg?
Cooking with nutmeg
It complements meat well and goes great with root vegetables and winter squash. You can use it when making hearty soups or stews. And nutmeg is just as great for baking as it is for cooking. It’s a key ingredient in many desserts, including pumpkin pie, custards, and egg nog during the holidays.
Is nutmeg an Indian spice?
Nutmeg (Jaiphal)
Whole, grated nutmeg is a common ingredient across India, particularly in south Indian cuisine. When used as a whole spice, you can either shave it with a sharp knife.
Does nutmeg affect blood pressure?
Nutmeg is packed with antioxidants and has a slew of anti-inflammatory properties, which have been shown to help reduce blood pressure and improve heart health.
What does nutmeg taste like?
What Does Nutmeg Taste Like? A popular spice available in both ground and whole form, nutmeg is known for its warm, nutty flavor, making it the perfect addition to comforting sweet and savory dishes. Once ground, nutmeg spice takes on a warm and aromatic flavor with notes of clove.
What foods go well with nutmeg?
Slightly sweeter than mace, nutmeg is essential to bechamel sauce and also goes well with baked or stewed fruit, custards, eggnog, punches, curries, sauces (particularly onion-based and milk sauces), pasta, and vegetables (especially spinach).
What does nutmeg do in a recipe?
When used to spice up baking, from gingerbread to muffins or chocolate and fruit cakes, nutmeg retains much of its appeal. Nutmeg is the perfect way to finish a cheesecake, baked or unbaked, and works particularly well if there is orange present, as grated zest or orange-flower water.
Does nutmeg taste like cinnamon?
Nutmeg is a top substitute for cinnamon because of its pleasing taste and versatility. It has a warming, slightly nutty flavor and is sometimes combined with cinnamon in recipes, like in pumpkin pie.
What does nutmeg do for a woman?
Even according to Ayurveda, this spice helps in calming the nervous system and improves blood circulation to the reproductive organs. This is the reason why it has been deemed as women’s viagra.
What is nutmeg called in India?
Nutmeg is the hard centre of the fruit of the nutmeg plant (Myristica fragrans), and a web of fibres is found around it, bright red when ripe, amber-yellow when dry. This is mace, which is treated as a separate spice, javitri in Hindi to nutmeg’s jaiphal.
What are the 5 main Indian spices?
The Essential Five Spices are:
- Cumin seeds.
- Coriander seeds.
- Black mustard seeds.
- Cayenne pepper.
- Turmeric.
Is nutmeg good for sleep?
Better Sleep
A little nutmeg has been shown to aid sleep, both in duration and quality.
Is nutmeg good for diabetes?
Diabetes control: According to a study published in PubMed Central, nutmeg can help control blood sugar levels in the body, thereby, promoting diabetes control. It also stimulates a healthy function of the pancreas.
Is nutmeg good for cholesterol?
Adding nutmeg to your regular diet will reduce the risen levels of cholesterol in the body.
What does nutmeg do to a sauce?
Seasoning sauces
Nutmeg contributes a deep, nutty, and somewhat sweet flavor to anything it is added to. As such, it is fantastic in sauces, both savory and sweet! Some of the most common it enhances are cream sauces and include béarnaise and the base for stroganoff, but don’t stop there!
Can you put nutmeg in coffee?
You can sprinkle nutmeg powder or grate nutmeg on top of your morning coffee for a mild flavorful morning pick me up. A little nutmeg added to your coffee is a health benefit. Nutmeg is used to treat many health conditions. It’s anti-inflammatory properties help to relieve pain.
Can I use nutmeg to boil meat?
Besides being an exotic spice, nutmeg is grouped under the category of aphrodisiacs, and in cooking, only small quantities – such as a little grating or a pinch of the ground powder – are used to make soups, meat gravies, beef stew, steaks, roulades, and even desserts.
What meat goes well with nutmeg?
Like other sweet spices, it plays nicely with starchy potatoes and squash, and dark meats like lamb and pork. It’s a no-brainer on dark liquor cocktails, punches of all sorts, and hot winter beverages.
Which herbs do not go together in cooking?
Rue, Anise and Dill
Avoid Planting Rue, Anise Or Dill Next to: Sage. Basil. Cabbage.
Is nutmeg used in savory dishes?
Nutmeg is also frequently used in savory meat-based dishes, where it subtly enhances and rounds out the flavor. You’ll see it in sausage mixes, lasagnas, and ragus. Nutmeg also pairs very well with winter squash and dark leafy greens.