Tisserand and Young warn that Nutmeg Essential Oil is potentially carcinogenic and can be psychotropic in high doses. Digestive upset and pain have been reported by those ingesting the oil. Tisserand and Young recommend a dermal maximum of 0.8% for East Indian and 5% for West Indian Nutmeg Oils.
Is nutmeg essential oil safe for skin?
Renowned for its excellent antioxidant, anti-inflammatory compounds, nutmeg essential oil is a panacea for a host of skin woes, from acne, dark spots, uneven skin tone, to eczema and dry, peeling tissues. This natural extract visibly diminishes wrinkles, scars, roughness, to reveal youthful, unblemished, radiant skin.
What is nutmeg essential oil good for?
Nutmeg essential oil is commonly featured in medicinal and aromatherapeutic remedies for muscular aches and cramps, gastrointestinal issues, pain management, halitosis, insomnia, and anxiety.
What does nutmeg oil do in the bedroom?
Nutmeg essential oil has mild sedative properties. It can help improve sleep by decreasing activity of stress-related enzymes. If you struggle to drift off to sleep, try a few drops of nutmeg massaged into your feet or diffused at your bedside.
Can you ingest nutmeg essential oil?
Nutmeg essential oil has a warm, spicy aroma that is energizing and uplifting. Taken internally, it contains antioxidants, may support cognitive function and the immune system, and offers cl…
What does nutmeg do for a woman?
Even according to Ayurveda, this spice helps in calming the nervous system and improves blood circulation to the reproductive organs. This is the reason why it has been deemed as women’s viagra.
What does nutmeg do to your face?
Nutmeg has anti-inflammatory properties that help reduce redness and pigmentation. Stubborn scars become lighter and skin tone is evened. The best part about this spice: it works well for both oily and dry skin! It helps tighten pores to reduce oiliness, exfoliate skin and boost hydration.
Is nutmeg essential oil safe for kids?
When it comes to children under 6 – 10 years, some essential oils are not recommended for topical application or diffusion. These would be Cornmint, Myrtle, Nutmeg, Peppermint, Sage, Vitex Berry, and Wintergreen for children under the age of 6.
What can I mix with nutmeg essential oil?
Nutmeg essential oil will blend well with orange, coriander, petitgrain, rosemary, or clary sage oils.
Does nutmeg help you sleep?
Helps Treat Insomnia
Nutmeg has a calming effect when consumed in smaller doses. Various ancient medicinal practices credit it for its sleep inducing and de-stressing effects. According to Ayurveda, you should add a pinch of nutmeg to a glass of warm milk and have it before sleeping.
Does nutmeg help with erectile dysfunction?
Nutmeg oil is considered to be one of the most potent oils for improving the condition of erectile dysfunction. This essential oil increases blood circulation in the body and is also a well-known aphrodisiac.
What does nutmeg essential oil smell like?
Aromatic Description
Nutmeg Essential Oil smells spicy, sweet and woody. It is similar in aroma to the cooking spice, but it is much more fragrant.
What essential oils are safe to ingest?
Look for the label “Vitality™” on any Young Living bottle, and this means they suggest safe internal use for that particular oil. Popular oils available in Vitality are Peppermint, Lemon, Orange, Lavender and Thieves.
Which essential oils can be taken internally?
Some of the oils that are safe for internal use are a lot of the citrus oils like Lemon, Lime, Wild Orange. Black Pepper, Cardamom, Fennel or Oregano, Peppermint, Rosemary, Frankincense. Those are just several to name a few.
Can you drink essential oils in water?
Using essential oils for better health is common these days, but did you know that some people swear by adding essential oils to their water? It’s true… some oils can be added to water (and food, too). Adding a drop or two of an essential oil to your water can enhance the flavor—and make staying hydrated tastier.
Does nutmeg affect blood pressure?
Nutmeg is packed with antioxidants and has a slew of anti-inflammatory properties, which have been shown to help reduce blood pressure and improve heart health.
Is nutmeg good for hair growth?
2. Herbins nutmeg oil not only helps hairs to become stronger and shiner, it can also prevent hair fall, encourage hair growth and even add extra volume. All you have to do is massage a couple of drops of Herbins nutmeg oil in your scalp with proper dilution of it with Herbins pumpkin seed oil. 3.
Is nutmeg good for your heart?
Helps in blood pressure control
The numerous minerals in nutmeg like potassium, iron, and manganese which are known for regulating blood pressure. In addition, due to its de-stressing properties nutmeg eases off pressure from blood vessels and helps the heart work efficiently.
Can we keep nutmeg daily on face?
Applying nutmeg on the face gets rid of facial spots and spots. At the same time, cumin reduces melanin production in the skin and protects the skin from the sun’s UV rays. Almonds have vitamin E which helps in hydrating and moisturizing the skin. It also works on the signs of ageing.
Does nutmeg remove dark spots?
One of the most amazing benefits of nutmeg is that it has the ability to even out discolorations and pigmentation on your face.
Can nutmeg remove dark circles?
Nutmeg has eugenol, elemicin, safrole, and vitamins A, B, and C, which all help to diminish dark under-eye circles. Mix half a teaspoon of nutmeg with just enough milk to make a paste. Apply the paste to your clean under-eye area. After 20 minutes, rinse with lukewarm water and pat dry.