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How Many Calories Are In A Whole Sugar Kiss Melon?

Nutrition Facts

Amount Per Serving
Calories 45 Cals from Fat 0
Water n/a g
Total Fat 0.00 g
Saturated Fat n/a g

How many calories are in sugar Kiss melon?

45 calories
Sugar kiss melons have orange flesh. A 3.5-ounce slice of this melon has 45 calories, 25 percent of the recommended daily amount of Vitamin A, 20 percent of Vitamin C and 4 percent iron.

Are sugar Kiss melons good for you?

Sugar Kiss melons are a source of calcium to build strong bones and teeth, fiber to regulate the digestive tract, and potassium to balance fluid levels within the body.

How many calories are in a cup of Kiss melon?

Results for “Sugar Kiss Melon”
Other sizes: 1 cup – 774kcal, 1 lump, 2 cubes – 19kcal, 1 individual packet – 23kcal, Other sizes: 1 oz – 5kcal, 100 g – 19kcal, 1 serving – 12kcal, more…

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How much is a serving of sugar Kiss melon?

There are 45 calories in 3 1/2 oz (99 g) of Sandstone Melons Sugar Kiss Melon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is melon good for weight loss?

Melons. Melons are low in calories and have a high water content, which makes them very weight loss friendly. Just 1 cup (150—160 grams) of melon, such as honeydew or watermelon, provides a modest 46—61 calories ( 1 ).

How many carbs are in a sugar kissed melon?

Keto & Health Insights for Sandstone Melons Sugar Kiss Melon
Net Carbs are 24% of calories per serving, at 11g per serving.

Can you freeze sugar Kiss melon?

Because they largely consist of water, they are simple to freeze. In particular, if you enjoy the fresh crisp flavor and texture of cantaloupes, it’s better to consume them while they’re still in season. Storing them is an excellent way to keep extra melons on hand.

Is sugar Kiss melon a cantaloupe?

The Sugar Kiss melon is a variation of the standard cantaloupe variety. Though the flesh looks similar, normal cantaloupes are not as sweet or creamy as what you will find in the Sugar Kiss! Sugar Kiss melon’s unique sweet orange center will melt on your tongue, bursting with flavor.

What is the healthiest melon?

Watermelon contains the least amount of calories, coming in at 46 calories per one-cup serving. However, it’s loaded with the antioxidant lycopene, which is linked to decreased risk of cancer, heart disease and age-related eye disorders, and contains a good amount of vitamin A, vitamin C and potassium.

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Which is healthier watermelon or cantaloupe?

Cantaloupe has more immune system-boosting vitamin C than watermelon. It contains lutein and zeaxanthin, antioxidants that help to prevent macular degeneration, in which the retina deteriorates. It is rich in beta-carotene, which the body converts into vitamin A — good for eyesight and for the skin.

Why is melon good for you?

Melons are low in sodium, and very low in saturated fat and cholesterol. They are a good source of dietary fiber, vitamin K, potassium, and copper, and a very good source of vitamin C and vitamin B6.

Where does sugar Kiss melon come from?

For over 25 years, the Russell family has produced their juicy, flavor-bursting specialty melons throughout Arizona and California.

What is a sugar kissed melon?

Sugar Kiss is the sweetest member of the Kiss family of melons. This melon packs a punch of flavor. The soft meat melts in your mouth, dissolving like sugar on the tongue. An incredible enjoyable eating experience. With a texture reminiscent of a Crenshaw, the Sugar Kiss has unsurpassed flavor.

Where do they grow sugar Kiss melon?

Arizona
According to a press releases, Kiss Melons will continue to be predominantly grown and harvested in Arizona by Diana and Milas Russell, Jr., who founded the specialty melon brand back in 2006.

What fruits burn belly fat fast?

  • Peach. Peaches are rich in dietary fibre.
  • Apple. An apple a day may help keep belly fat away too.
  • Tomato.
  • Pineapple.
  • Strawberries.
  • Watermelon.
  • Oranges.
  • Kiwi.

What fruit burns belly fat while you sleep?

1. Lemon: Although one might think lemons to be acidic because of their sharp and sour taste, this citrus fruit actually has an incredible alkalizing effect on the body. This is great for the health of our liver, which in turns aids digestion, boosts metabolism and burns fat while we sleep.

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Which fruit burns the most fat?

#1.
Avocados top the list of fruits that have a high-fat content, but they are on the top of the list of fat burning fruits as well. Avocadoes helps to increase certain hormones that aid weight loss and also inform our brain that our stomach is full, thus helping to prevent unhealthy food cravings.

Is cantaloupe good for losing weight?

Is melon good for weight loss in general? Cantaloupe can help the number on the scale drop because of its high fiber and water content, making you feel fuller for longer. It is also fat-free and packed full of vitamins and minerals, including vitamin C.

Can dogs have sugar Kiss melon?

The tasty melon is safe for pups and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.

How do you store sugar Kiss melon?

A Sugar Kiss melon will last on the counter for about three days. You can keep a fresh uncut Sugar Kiss melon good for a little longer by storing it in the fridge for up to five days. Once cut, you should consume the melon slices within three days.

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