Dulcinea Farms
| Nutrition Facts | |
|---|---|
| For a Serving Size of 0.25 medium melon (134g) | |
| How many calories are in Cantaloupe, Tuscan Style? Amount of calories in Cantaloupe, Tuscan Style: Calories 50 | Calories from Fat 0 (0%) |
| % Daily Value * |
How many calories are in a whole Tuscan melon?
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Other sizes: 100 g – 28kcal, 1 oz yields – 5kcal, 1 melon – 459kcal, more…
How many calories are in a Tuscan cantaloupe?
50 calories
Tuscan Style Cantaloupe (0.25 melon) contains 12g total carbs, 11g net carbs, 0g fat, 1g protein, and 50 calories.
Is Tuscan melon healthy?
Nutritional Value
Tuscan Style® cantaloupes are a good source of vitamin A to maintain healthy organ functioning, fiber to regulate the digestive tract, and vitamin C to strengthen the immune system and reduce inflammation.
What is a Tuscany melon?
The Tuscany Melon is a cantaloupe that has beauty and taste! This melon’s flesh is one of the most flavorful muskmelons available. Originating in Italy, the deeply ribbed 3-5 lb. Tuscany has a small seed cavity and fine rind. This variety is very high in vitamin C and vitamin A, making it very nutritious!
Are melons high calorie?
Melons are low in calories and have a high water content, which makes them very weight loss friendly. Just 1 cup (150—160 grams) of melon, such as honeydew or watermelon, provides a modest 46—61 calories ( 1 ).
Is cantaloupe good for weight loss?
Is melon good for weight loss in general? Cantaloupe can help the number on the scale drop because of its high fiber and water content, making you feel fuller for longer. It is also fat-free and packed full of vitamins and minerals, including vitamin C.
What is a Tuscan style cantaloupe?
The Tuscan cantaloupe is a sweet gourmet treat, readily seducing the most demanding palate with sensuous flavor. Originating in Italy, the deeply ribbed 3-5 lb. fruit boasts crisply sweet orange flesh. With a small seed cavity and fine rind, Bella Tuscana offers more edible pleasure for the pound.
Is it OK to eat cantaloupe at night?
At just 50 calories, a cup of diced cantaloupe provides almost 100% of the daily requirement for vitamins A and C. That antioxidant boost, just an hour before bed, can help you sleep better.
Can you eat too much melon?
Consuming too many melons at once can cause digestive issues like gastric issues, bloating and diarrhoea. Excessive intake of honeydew melons might upset your stomach and eventually lead to problems like loose stools, gas and diarrhoea.
What are the benefits of eating melon?
Melons are low in sodium, and very low in saturated fat and cholesterol. They are a good source of dietary fiber, vitamin K, potassium, and copper, and a very good source of vitamin C and vitamin B6.
Is melon good for diabetes?
Being a strong source of fiber, B vitamins and electrolytes, and having a low glycemic load makes cantaloupe a great food for maintaining energy within cells and controlling blood glucose levels.
Can dogs eat Tuscan melon?
So, can dogs eat cantaloupe? Yes, in moderation. The tasty melon is safe for pups and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.
How do you ripen a Tuscan melon?
To quickly ripen a cantaloupe, place it in a large brown paper bag with a ripe apple or banana. Roll the top of the paper bag to close it. Leave the bag out at room temperature for a few days, checking periodically to test the ripeness.
What is the best fruit to lose weight?
“Berries are my favorite fruit to recommend since they are the highest in fiber and lowest in sugar and are packed with antioxidants so they are optimal for health.” Raspberries, blueberries and strawberries all make great weight-loss fruit options. If you enjoy something sweet, yet equally tart, consider kiwi.
What is the lowest calorie fruit to eat?
- 1 peach = 37 calories, 1.6 grams fiber.
- 1/2 grapefruit = 37 calories, 1.7 grams fiber.
- 1 cup sliced strawberries = 50 calories, 2.5 grams fiber.
- 1 cup watermelon pieces = 51 calories, 0.4 grams fiber.
- 1 cup papaya pieces = 54 calories, 2.5 grams fiber.
- 3/4 cup apricot halves = 55 calories, 2 grams fiber.
What fruits burn belly fat fast?
- Peach. Peaches are rich in dietary fibre.
- Apple. An apple a day may help keep belly fat away too.
- Tomato.
- Pineapple.
- Strawberries.
- Watermelon.
- Oranges.
- Kiwi.
Do Tuscan melons ripen after picking?
Once a melon is picked, it ceases to sweeten, but it may soften slightly. For the best flavor, melons must be picked when fully ripe, because that is when their flesh sugar levels are at their peak.
What is Italian melon?
The carosello is a landrace variety of muskmelon (Cucumis melo) found in Southern Italy. It is common in the Apulia region of Italy.
Which melon is best for weight loss?
Just like their cousin watermelons, cantaloupes are a great snack to fill you up without packing on the calories and carbs. So it’s definitely one of the best fruits for weight loss.
What are the healthiest melons to eat?
Both cantaloupe and honeydew melon are good choices, though cantaloupe contains more antioxidants. A good choice to reduce your risk of foodborne illness is the variety of melon with the honeydew melon rind and cantaloupe flesh.