Yes. Garden egg is what the eggplant is natively called in Nigeria and many parts of West Africa.
Is eggplant same as garden egg?
Is Garden Egg The Same As Eggplant? Garden egg is a type of eggplant that shares the same family along with many other varieties. The most popularly known eggplant is the purple eggplant. It is said that garden egg is native to Africa, where it is much appreciated.
What is the English name for garden egg?
EGGPLANT (GARDEN EGG)
| 1 | Solanum melongena. Also known as brinjal or aubergine. |
|---|---|
| 2 | China and Southeast Asia together contribute 78 percent of world production, and in Japan eggplant is the fourth-most-important vegetable, after sweet potato, radish and Chinese cabbage. |
What is garden egg?
Garden egg is a type of eggplant that is used as a food crop in several countries in Africa. It is a small, white fruit with a teardrop or roundish shape that is valued for its bitterness.
What does garden egg taste like?
Garden Egg eggplants have a crunchy texture with a mild and slightly bitter flavor.
What kind of vegetable is an eggplant?
nightshade vegetable
The eggplant is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia, where it still grows wild.
What’s the benefits of eggplant?
7 Surprising Health Benefits of Eggplants
- Rich in Many Nutrients.
- High in Antioxidants.
- May Reduce the Risk of Heart Disease.
- May Promote Blood Sugar Control.
- Could Help With Weight Loss.
- May Have Cancer-Fighting Benefits.
- Very Easy to Add to Your Diet.
What is igba fruit in English?
Solanum macrocarpon otherwise known as the African eggplant (Yoruba: Igba) (Igbo language/ Igbo): añara), Surinamese eggplant (Sranang Tongo: Antroewa) or Vietnamese eggplant (Vietnamese: cà pháo) is a plant of the family Solanaceae.
What does garden egg do to the body?
Garden eggs are rich in fibre, which helps in proper food digestion and control bowel movement, reducing constipation while improving digestion. Garden eggs are more than mere fruits; they are super fruits that improve the body’s overall health and are rich in several minerals, vitamins, and fibre.
What does cucumber do to the body?
All that water in cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation. The vitamin K helps blood clot and keep your bones healthy. Vitamin A has many jobs, like helping with vision, the immune system, and reproduction.
What does banana do to the body?
“Bananas are known to reduce swelling, protect against developing Type 2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain,” Flores told Live Science.
Can a pregnant woman eat garden egg leaf?
Good for Pregnant Women
Garden egg leaves are a healthy vegetable for pregnant women because they contain many vitamins and minerals required for an improved health condition during pregnancy. As it helps provide good development, average weight, and prevention of congenital disabilities for unborn babies.
Can eggplant be eaten raw?
Can You Eat Eggplant Raw? Luckily, the answer is yes! While the leaves and flowers can be toxic, the eggplant itself is safe to consume both raw and cooked, and the compound that some might be sensitive to, solanine, is only toxic when consumed in large quantities.
Is garden egg good for diabetes?
Garden egg reduced mean body weight gain (DSE: 14.53%; DEE: 10.58%; P value = 0.04) and decreased blood glucose concentrations (DEE: 37.33%; DSE: 18.68%; P = 0.03) with corresponding improved lipid profile, glycemic tolerance and control (DEE > DSE) and, preserved pancreas histoarchitecture in diabetic Wistar rats.
Is garden egg good for ulcer?
Conclusions: Garden egg, a readily cultivated crop vegetable possesses ulcer protective properties against ulcers induced experimentally making it a cheap source of natural anti-ulcer remedy.
How do you eat eggplant?
Top 10 Ways to Enjoy Eggplants
- Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender.
- Stir-Fry.
- Baba Ganoush.
- Roast, Peel and Serve over Pasta.
- Eggplant Pizza!
- Bread, Bake and Serve.
- A New Kind of Kebob.
- Appetizing Appetizers?
Do you eat the skin of eggplant?
While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, “Do you peel eggplant before cooking?” is yes, peel it.
What is another name for eggplant?
eggplant, (Solanum melongena), also called aubergine or Guinea squash, tender perennial plant of the nightshade family (Solanaceae), grown for its edible fruits. Eggplant requires a warm climate and has been cultivated in its native Southeast Asia since remote antiquity.
When should you not eat eggplant?
When buying an eggplant, the flesh should be firm but give slightly when pressed, then bounce back. If your eggplant is soft to the touch, that’s an indication that it’s beginning to spoil. In addition, if the flesh of the eggplant is slimy, you’ll want to throw it away.
Why is it called eggplant?
Those plants flowered and grew small white and oval fruits that looked just like chicken eggs. British gardeners named these “egg-plants” for their attractive appearance on plants they entered in competitions.
Is eggplant good for your kidneys?
Eggplant, also known as aubergine, is a great vegetable choice for kidney diets because it is low in potassium, sodium and phosphorus. One cup of steamed eggplant contains 2 mg sodium, 167 mg potassium and 17 mg phosphorus.