The eggplant is a nightshade vegetable, like potatoes, tomatoes, and peppers. It originally comes from India and Asia, where it still grows wild.
Is an eggplant natural?
It was originally domesticated from the wild nightshade species thorn or bitter apple, S. incanum, probably with two independent domestications: one in South Asia, and one in East Asia. In 2018, China and India combined accounted for 87% of the world production of eggplants.
What kind of plant is eggplant?
eggplant, (Solanum melongena), also called aubergine or Guinea squash, tender perennial plant of the nightshade family (Solanaceae), grown for its edible fruits. Eggplant requires a warm climate and has been cultivated in its native Southeast Asia since remote antiquity.
Is eggplant a real vegetable?
Eggplants are fruits due to the way they grow. Fruits develop from the flower of a plant and contain seeds, whereas vegetables are any other part of the plant: roots, stems, or leaves. Eggplants belong to the nightshade family, which includes tomatoes and potatoes.
Where does eggplant originally come from?
India
Its origin is considered to be India where it continues to grow wild. This spiny, bitter, orange, pea-sized fruit has been cultivated throughout India and China for more than 1500 years. As trade routes opened, eggplant was introduced to Europe by the Arabs and transported to Africa by the Persians.
Is eggplant healthy or unhealthy?
Eggplant has antioxidants like vitamins A and C, which help protect your cells against damage. It’s also high in natural plant chemicals called polyphenols, which may help cells do a better job of processing sugar if you have diabetes.
Can you eat eggplant skin?
While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, “Do you peel eggplant before cooking?” is yes, peel it.
Is eggplant a tree?
Eggplants (Solanum melongena) grow wild in South Asia as a perennial plant, but these warm-season vegetables are treated by most North American gardeners as annuals.
Why is it called an eggplant?
Those plants flowered and grew small white and oval fruits that looked just like chicken eggs. British gardeners named these “egg-plants” for their attractive appearance on plants they entered in competitions.
Why are eggplants healthy?
A GREAT SOURCE OF VITAMINS & MINERALS
The vitamin & mineral content of eggplants is quite extensive. They’re a great source of vitamin C, vitamin K, vitamin B6, thiamine, niacin, magnesium, manganese, phosphorus, copper, fiber, folic acid, potassium, and more!
How did eggplants become purple?
Aubergines come in many different varieties, and not all of them are the characteristic colour. However, many of them are a shade of violet or purple, and this is caused by the presence of anthocyanins.
What vegetable family is eggplant?
nightshade family
Nightshade is a family of plants that includes tomatoes, eggplant, potatoes, and peppers. Tobacco is also in the nightshade family. Nightshades are unique because they contain small amounts of alkaloids.
When did eggplants become purple?
The first recorded use of eggplant as a color name in English was in 1915. The pinkish-purple-grayish color shown in the color box as eggplant was introduced by Crayola in 1998.
How did the eggplant evolve naturally?
‘ The team found that the group containing the relatives of the aubergine originated in northeastern Africa some two million years ago. Plants then dispersed eastwards to tropical Asia, and to southern and western Africa. In Asia, the dispersal gave rise to a species that scientists call Solanum insanum.
Are eggplants native to America?
Eggplants originated in China and India and have been cultivated there for thousands of years. The Spanish Moors introduced the eggplant into southern and Eastern Europe where it became very popular. The early explorers of the New World introduced eggplant into the Americas in the 1500s, but the plant never caught on.
Can you eat raw eggplant?
Can You Eat Eggplant Raw? Luckily, the answer is yes! While the leaves and flowers can be toxic, the eggplant itself is safe to consume both raw and cooked, and the compound that some might be sensitive to, solanine, is only toxic when consumed in large quantities.
Who should avoid eating eggplant?
The bottom line, if the level of inflammation in the body is low, one can enjoy eggplant and nightshades in moderation. But if you suffer from any chronic inflammatory conditions you might consider limiting your consumption of eggplant until the causes of inflammation resolved.
When should you not eat eggplant?
When buying an eggplant, the flesh should be firm but give slightly when pressed, then bounce back. If your eggplant is soft to the touch, that’s an indication that it’s beginning to spoil. In addition, if the flesh of the eggplant is slimy, you’ll want to throw it away.
Is eggplant good for your kidneys?
Eggplant, also known as aubergine, is a great vegetable choice for kidney diets because it is low in potassium, sodium and phosphorus. One cup of steamed eggplant contains 2 mg sodium, 167 mg potassium and 17 mg phosphorus.
Why do you soak eggplant before cooking?
Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.
Why do you salt eggplant before cooking?
Salting: Salting removes excess liquid and some of the bitterness. Today’s eggplants are bred for mildness, though, so it’s not as important as it used to be (if you are frying eggplant, salting will ensure a creamy texture and rich flavor). This method works for eggplant slices, cubes, or planks.