A Hami melon is actually a cultivar of cantaloupe, although it doesn’t look like the cantaloupes we all know and love. Since it’s a cantaloupe, you can tell if it’s ripe for harvest by smell (slightly sweet), and it has firm flesh that gives a little under pressure.
What melon is similar to cantaloupe?
Hami. This elongated muskmelon tastes like a cantaloupe but shines with sweeter, crisper flesh.
What kind of melon is Hami?
muskmelon
The Hami melon originated in Hami, Xinjiang, China. It belongs to the muskmelon family and looks very similar to a cantaloupe although it is oblong instead of spherical. It is sometimes referred to as a Chinese Hami Melon or Snow Melon. There are more than 100 cultivated varieties that range from white to yellow.
What is cantaloupe called in other countries?
As it turns out, cantaloupes have a variety of different names. Some countries refer to the fruit as “sweet melon” and “Crenshaw melon.” In South Africa, it’s often called “spanspek.” However, Australians and New Zealanders tend to call it a rockmelon.
Is sweet melon and cantaloupe the same?
Honeydew melon and cantaloupe are two members of the same species, Cucumis melo (1). Yet, though they’re closely related, they’re two distinctive fruits. They’re similarly sweet, but honeydew melon has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh (1, 2 ).
Is Hami melon good for you?
Hami melons belong to the Fruits group on MyPlate. Body Benefits: Hami melons offer a great source of vitamin C and minerals such as folate, potassium and magnesium to help you grow up strong and be healthy!
What is the name of the sweetest cantaloupe?
- Sugar Cube.
- Honey Rock.
- El Gordo.
- Hannah’s Choice.
- Ambrosia.
- Halona.
- Sarah’s Choice.
- Other Super Sweet Muskmelon/Cantaloupe Varieties.
Is Hami melon high in sugar?
How much sugar is in a Hami melon? A cup of Hami melon contains about 14 grams of natural sugars.
What does a Hami melon taste like?
Oblong in shape with yellow skin and green streaks throughout, the Hami melon has a juicy orange flesh. Its flavor profile is reminiscent to a very sweet cantaloupe, with more flavor and firmer crunchy texture. These melons are sweet and refreshing and are a wonderful addition to breakfast.
What is the green version of cantaloupe?
Although they are closely related, they’re two different fruits. They are both sweet, but their appearance is different. Honeydew has a smooth, light-colored rind and green flesh, while cantaloupe has a darker, netted rind and orange flesh.
What is the best melon in the world?
10 Most Popular Melons in the World
- Cantaloupe. Meloa de Santa Maria Açores. Santa Maria Island.
- Cantaloupe. Melon du Haut-Poitou. Poitou-Charentes.
- Cantaloupe. Melone Mantovano.
- Cantaloupe. Yubari King Melon.
- Cantaloupe. Melón de la Mancha.
- Watermelon. Anguria Reggiana.
- Melon. Melon de Guadeloupe.
- Cantaloupe. Barattiere.
What do British people call cantaloupe?
melon
Rockmelon = cantaloupe
In the UK, they call it a plain ol’ “melon”, while in South Africa, they call it a “spanspek” (hehe).
What are the large cantaloupes called?
The Athena cantaloupe typically weighs in somewhere between 6 to 8 pounds when fully ripe, making it a distinctly larger cantaloupe type, and it is one of those varieties of cantaloupe that lives up to the common term “muskmelon” used for such melon varieties; it boasts a distinctive musky, sweet fragrance that truly
What is another name for cantaloupe?
The cantaloupe, rockmelon (Australia and New Zealand, although cantaloupe is used in some states of Australia), sweet melon, or spanspek (Southern Africa) is a melon that is a variety of the muskmelon species (Cucumis melo) from the family Cucurbitaceae.
What’s the healthiest melon?
Watermelon contains the least amount of calories, coming in at 46 calories per one-cup serving. However, it’s loaded with the antioxidant lycopene, which is linked to decreased risk of cancer, heart disease and age-related eye disorders, and contains a good amount of vitamin A, vitamin C and potassium.
Will cantaloupe raise your blood sugar?
Cantaloupe Health Benefits
The high amount of liquid content gives cantaloupes a low glycemic load score of 4. That means your body digests it slowly and it won’t make your blood sugar spike. So it’s a great pick for people with diabetes.
Are Hami melons grown in the US?
The Hami-Gua melon was first cultivated in the Xinjiang region of northwest China. It is still primarily cultivated in China and several other Asian countries, though it can be found in limited markets in America in the Western states such as California and Oregon.
Which melon is best for diabetics?
Bitter melon contains many nutrients that can be beneficial to your health. It’s linked to lowering blood sugar, which some studies suggest means it can aid in diabetes treatment. Bitter melon is considered a complementary or alternative medicine.
What is the best cantaloupe to buy?
To select a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid choosing melons with brown or soft spots. The melon should be firm but not too soft or too hard.
What is the most expensive melon?
Japanese Yubari King melon
Inflation may be dictating what we can and can’t buy at the grocery store these days, but even with the skyrocketing price of food, we’d still struggle to find fruits that cost at about $200 apiece at an American supermarket — yet that’s what you’d need to pay if you want to get your hands on a good Japanese Yubari
What is the best type of cantaloupe?
11 of the Best Cantaloupe Cultivars
- Aphrodite Hybrid.
- Athena Hybrid.
- Ball 2076 Hybrid.
- Charentais.
- El Gordo Hybrid.
- Hearts of Gold.
- Olympic Express Hybrid.
- Planters Jumbo.