Big Cinnamon Roll (0.5 roll) contains 41g total carbs, 39g net carbs, 19g fat, 4g protein, and 350 calories.
Is cinnamon roll good for weight loss?
Cinnamon Rolls
Often a favorite at many seasonal events and carnivals, eating just one cinnamon roll gets you close to your daily recommended calorie count per day, as well as your fat intake and sugar intake. There are really no healthy alternatives to cinnamon rolls, as most are way too high in calories and fat.
How many calories are in a Roll of cinnamon rolls?
Energy: 357 calories
Proportion of total calories contributed by protein, carbs and fat.
Are cinnamon buns high in fat?
One cinnamon bun contains 37 grams of fat, almost half of that from saturated fat. That’s a lot.
How many calories are in the average homemade cinnamon roll?
Nutrition Facts
Per Serving: 234 calories; fat 6.8g; saturated fat 4.1g; mono fat 1.8g; poly fat 0.4g; protein 3.8g; carbohydrates 39.6g; fiber 1.1g; cholesterol 28mg; iron 1.7mg; sodium 87mg; calcium 40mg.
Is it OK to have a cinnamon roll for breakfast?
Are cinnamon rolls dessert or breakfast? The best answer here is both! Cinnamon rolls are lucky enough to be considered a breakfast food, and turning them into this cinnamon roll breakfast casserole definitely places it in the breakfast category—though we aren’t opposed to having a scoop for dessert either!
Is it okay to eat a cinnamon roll for breakfast?
Originally Answered: Is it ok to eat one cinnamon bun for breakfast? Once a week, if you’re fairly active and your other meals are pretty healthy, it’s fine. One cinnamon bun and nothing else 7 days a week, though, is a terrible idea. Most things in moderation are great.
Can cinnamon rolls in an air fryer?
Preheat the Air Fryer to 360 degrees Fahrenheit. Prepare the Air Fryer basket with non stick cooking spray or with parchment paper. Place the cinnamon roll dough in the Air Fryer basket, leaving a little space in between each cinnamon roll. Set the cooking time for 8 minutes to allow the cinnamon rolls to fully cook.
Are just roll cinnamon rolls vegan?
Chilled uncooked dough with cinnamon filling swirl and a pot of icing sugar. Freshly baked in minutes! Suitable for Vegetarians.
Does Pillsbury Grands cinnamon rolls come with icing?
These large cinnamon rolls provide a sweet reason for your family to gather around the table. Simply heat the oven to 350° F, place the rolls in a greased pan, bake for 23–27 minutes or until golden brown, and spread the delicious icing on top.
Nutrition Facts.
| % Daily Value | |
|---|---|
| Incl. 21g Added Sugars | 41% |
| Protein 5g |
How many calories should I eat a day?
How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020.
How many calories should I eat to lose weight?
For example, to lose 1 to 2 pounds a week — a rate that experts consider safe — your food consumption should provide 500 to 1,000 calories less than your total weight-maintenance calories. If you need 2,325 calories a day to maintain your current weight, reduce your daily calories to between 1,325 and 1,825.
How unhealthy are cinnabons?
Cinnabon’s Classic Roll has over 800 calories
But, the worst offender is the Caramel Pecanbon with 1090 calories, 51 grams of fat (20 saturated) ,149 grams of carbs, and 77 grams of sugar! That’s over three days’ worth of recommended sugar for the average woman.
How many calories are in a large cinnamon roll with icing?
Per Roll with Icing: 320 calories; 4.5 g sat fat (22% DV); 520 mg sodium (22% DV); 22 g total sugars.
How many calories are in a large cinnamon roll from Cinnabon?
* Percent Daily Values are based on a 2000 calorie diet.
Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 268 g | cinnamon roll | 884 |
How many calories are in a cinnamon roll with cream cheese frosting?
Cinnamon Roll at McDonald’s is served warm and loaded with cinnamon layered between buttery, flaky pastry dough that is drizzled with a delicious cream cheese icing. There are 540 calories in a McDonald’s Cinnamon Roll. This treat pairs best with a Premium Roast Coffee.
Are cinnamon buns unhealthy?
One popular cinnamon bun contains 880 calories and 127 grams of carbohydrates, way more than most of us need at one time. Yet if you are cycling for 2 to 3 hours, you may be burning up 90 grams of carbs (360 calories) each hour. That may be one justification.
What’s good to eat with cinnamon rolls?
Cinnamon rolls are a soft and moist baked good.
What to Serve with Cinnamon Rolls? 8 BEST Side Dishes
- 1 – Green Bean Casserole.
- 2 – Green Beans Fried Rice.
- 3 – Saffron Rice.
- 4 – Broccoli Casserole.
- 5 – Brownies.
- 6 – Apple Pie.
- 7 – Potato Salad.
- 8 – Cheesecake.
Are cinnamon rolls a meal?
Cinnamon roll traditions
In North America, it is commonly eaten for breakfast or dessert.
Are cinnamon rolls high in carbs?
As I’m sure you already know, cinnamon rolls are typically LOADED with carbs. I mean, they’re basically just rolled up balls of flour and sugar. And those ingredients are obviously not part of a ketogenic diet.
Is cinnamon buns good for diabetes?
Share on Pinterest People with diabetes should avoid cinnamon buns and cinnamon-flavored sweet treats. Cinnamon is safe for most people with diabetes. However, people who have liver disease or believe they have a risk of developing liver disease may need to avoid cinnamon, particularly in large amounts.