Watercress Seed Oil, or Arugula Oil, contains high levels of Vitamin A and Vitamin C, which is beneficial for skin that promotes skin elasticity and firmness. For youthful appearance of the skin, apply Arugula Oil on skin regularly.
What is arugula oil?
Organic Pure Oil Watercress Seed Oil, also known as Arugula Oil, is 100% pure, natural, cold-pressed, unrefined, extra virgin, Pharmaceutical Grade oil from the seeds of the Watercress plant. Watercress Seed Oil is vegan-friendly, cruelty-free, and non-GMO.
What is arugula oil good for?
In folk medicine, arugula extract has a long-standing history of treating and preventing skin conditions like eczema, dry skin, and acne. Adding arugula leaves and seed oil into the diet can protect the skin from UV rays and its effects. This is because arugula is full of antioxidants and anti-inflammatory compounds.
Is arugula good for hair loss?
Arugula: hair growth stimulator
Thanks to its high content of antioxidants, folates and vitamins K and B9, arugula extract will restore your hair’s vigour day after day and promote its growth. It will also nourish the hair fiber in depth to make it thicker and, above all, able to resist external aggressions.
How do you use watercress essential oil?
Use the oil as a hair treatment or a conditioner to obtain the benefits of watercress seed oil. Massage the oil into your hair and scalp before washing your hair with shampoo and conditioner to add moisture to your hair without leaving too much oil in your hair (which may weigh it down).
What is watercress oil?
Watercress Seed Oil, or Arugula Oil, contains high levels of Vitamin A and Vitamin C, which is beneficial for skin that promotes skin elasticity and firmness. For youthful appearance of the skin, apply Arugula Oil on skin regularly. Watercress Oil can also be used on scalp to help alleviate certain skin conditions.
Is watercress good for hair growth?
‘ Watercress is packed with Vitamin E which helps with hair growth by increasing oxygen and circulation to the scalp to make sure cells stay healthy. Vitamins C, K, and A are also good for promoting a healthy scalp and can lead to hair growth and healthy hair.
Is arugula good for your liver?
Arugula is a less common cruciferous vegetable that provides the same benefits as the other vegetables in the same family. When it comes to cleansing the liver, arugula is rich in vitamin C and antioxidants. It is also rich in chlorophyll, a powerful detoxifying agent that can enhance the cleansing power of the liver.
Which is healthier spinach or arugula?
The calorie, protein, and fiber content of both vegetables is similar, but the vitamins and minerals tip the scale towards spinach — except for calcium. Spinach has more vitamin A, C, K, folate, potassium, magnesium, manganese, and iron.
Can arugula cause stomach problems?
Some of the short-term side effects of arugula include flatulence and abdominal cramping and discomfort. These bad effects are caused due to the presence of sulforaphane in arugula. Again it is dangerous for people with certain blood disorders or people who take medications for blood thinning.
What should eat for thick hair?
The 13 Best Foods for Hair Growth
- Eggs. Eggs are a great source of protein and biotin, two nutrients that are essential for hair growth.
- Berries. Berries are loaded with beneficial compounds and vitamins that may support hair growth.
- Spinach.
- Fatty fish.
- Sweet potatoes.
- Avocados.
- Nuts.
- Seeds.
Is arugula good for your eyes?
Improves Vision
It also contains properties that recycle lutein and zeaxanthin, which protect the eye’s surface. Arugula is dense in beta carotene content, offering around 1420 µg per 100 grams. Arugula helps prevent problems with eyesight, including macular degeneration and poor night vision.
Does arugula help you sleep?
Dark, Leafy Greens
Dark leafy greens including, arugula, spinach, chard, and kale, all contain sleep-promoting minerals like potassium.
What does watercress do for the body?
Watercress is also rich in vitamin C, which supports your immune system, helps you heal from injuries, and supports healthy collagen production. Watercress is full of beta-carotene and other carotenoids, which are known for being potent antioxidants.
Is watercress good for wrinkles?
A compound called Isothiocyanate (ITC) and vitamin C which are found in watercress can help STOP and prevent the breakdown of collagen and elastin and lead to more production of collagen leading to younger, healthier and more elastic skin. This will therefore reduce cellulite and wrinkles.
What is watercress extract in skin care?
Watercress has an abundance of nutrients that help to detoxify and purify the skin. Sulforaphane, a naturally occurring compound in watercress also has antimicrobial, anticancer, and anti-diabetic properties. When applied topically it protects the skin against UV radiation damage, thus protecting against skin cancer.
Does watercress have side effects?
There are no known side effects of watercress at routine doses.
Does watercress reduce inflammation?
Watercress also contains dietary nitrates, which boost blood vessel health by reducing inflammation and decreasing the stiffness and thickness of your blood vessels ( 21 ).
Is watercress good for kidneys?
Watercress is suitable for all ages, except for those with kidney stones or who are at risk of kidney stones. This is because watercress contains a lot of oxalates, compounds that can cause stones to form. For this reason, it’s important not to eat too much watercress, or ask a health professional for advice.
Is arugula an anti-inflammatory?
Bosserman recommends this recipe for the hot days of spring and summer and says, “Arugula is a powerful antioxidant and has anti-inflammatory properties, which means it’s great for disease prevention and good for our immune system.
Does arugula lower blood pressure?
Along with other leafy greens, arugula contains high levels of beneficial nitrates and polyphenols. A 2014 review study found that high intakes of nitrate may lower blood pressure, reduce the amount of oxygen needed during exercise, and enhance athletic performance.