Cinnamon essential oil can be used to enhance any of your favorite dishes. Less is more when cooking with essential oils so we recommend dipping a toothpick into your bottle and then swirling into your dish for the perfect amount.
Is cinnamon essential oil edible?
Internally: Can cinnamon essential oil be ingested? The FDA recognizes cinnamon oil as safe for consumption, but ingesting any essential oil is ONLY recommended when you use a very high-quality oil from a reputable brand.
Are essential oils safe to cook with?
Essential oils are the concentrated essences of the natural oils found in plants. When processed in a particular way, they are safe to use in cooking, much like you may use vanilla or almond extract. You can find a wealth of essential oils online, but some pharmacies also stock food-grade oils.
How do you use cinnamon essential oil?
Aromatic use: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in four fluid ounces of liquid. Topical use: Dilute one drop essential oil to 10 drops carrier oil.
Can you use cinnamon oil in baking?
Food Grade Cinnamon Oil – Spicy Sweet Flavor for Baking, Cooking, Candy, Confections. OliveNation food grade cinnamon oil is distilled from cinnamon bark for maximum potency. This versatile flavor adds a deep, sweet and spicy note to candy, chocolates, confections, baked goods, and cooked dishes.
Is cinnamon leaf oil safe to drink?
You may use VERY small amounts of cinnamon essential oil in cooking, but I do not recommend ingesting it therapeutic unless under the guidance of a Certified Aromatherapist. It is important to remember that it is not a dietary supplement.
What are the health benefits of cinnamon oil?
Cinnamon Essential Oil Benefits
Cinnamon essential oil is used in aromatherapy, topically applied to the skin (either mixed with a carrier oil or in a skincare product), and taken orally. Its antibacterial, analgesic, anti-inflammatory, antioxidant, and antimicrobial characteristics benefit the skin in various ways.
Which essential oils are edible?
In this article:
- Anise (Pimpinella anisum)
- Bergamot (Citrus aurantium var. or Citrus bergamia.)
- Clove (Syzygium aromaticum)
- Eucalyptus (Eucalyptus globulus, Eucalyptus sideroxylon and Eucalyptus torquata)
- Ginger (Zingiber officinale)
- Grapefruit (Citrus paradisi)
- Lavender (Lavandula officinalis)
- Lemon (Citrus limonum)
Which essential oils are food grade?
“There are some essential oils that are generally accepted as safe additives for cooking when used in extremely small amounts, as small as one drop. They include spearmint oil, grapefruit oil, peppermint oil, lemon oil, cinnamon bark oil and lemongrass oil.
Can you cook with lemon essential oil?
Yes, you can use them in cooking. They add so much flavor to food and recipes. I love using them in place of dry powdered spices and extracts.
How do I cook with cinnamon oil?
If you are using ground cinnamon, you will cook it into the oil before placing it in the jar. Use about a quarter of a cup of ground cinnamon for every cup of your carrier oil. Mix the two together in a sauce pan over a low-to-medium heat.
Can I put cinnamon oil in my coffee?
Beverages – Cinnamon Bark Oil is often mixed in Tea, coffee, milk, health drinks like bullet proof coffee or fruit smoothies for energy. It adds flavor and other benefits. Usually 1 drop and certainly no more than 3 drops because this essential oil is spicy, hot and sweet.
What can you mix with cinnamon essential oil?
Cinnamon Bark essential oil blends well with Black Pepper, Clove, Ginger, Geranium, Cardamom, Bergamot, Frankincense, Grapefruit, Lavender, Lemon, Wild Orange, Tea Tree (Melaleuca), and Ylang Ylang essential oils for diffusion.
Can you dilute cinnamon oil with water?
Cinnamon oil doesn’t mix with water. Don’t pour undiluted oil directly into bathwater, as it’ll bead and can burn or irritate skin.
Does cinnamon essential oil lower blood sugar?
Cinnamon. A 2019 review suggests that supplementing cinnamon may reduce fasting blood glucose levels but did not have a significant effect on A1C levels, body weight, insulin levels, or insulin resistance.
What does cinnamon do in cooking?
As well as adding flavour to food, cinnamon has a delicious scent that can be used to make your house smell of freshly-baked cookies or cinnamon toast every day, a particularly popular choice during the festive season.
Is cinnamon leaf oil the same as cinnamon oil?
Cinnamon leaf oil has a musky and spicy scent, and a light-yellow tinge that distinguishes it from the red-brown color of cinnamon bark oil Cinnamon leaf oil is lighter, cheaper and ideal for regular use.
Is cinnamon essential oil good for inflammation?
The results revealed that cinnamon oil and eucalyptus oil suppressed inflammation by decreasing SOD, TNF-α, and NF-κB levels. We also found that cinnamon oil increased the level of GSH-Px, MDA, and Mn-SOD, as well as the visceral edema coefficient of the kidney and liver.
How long is cinnamon oil good for?
Properly stored, cinnamon extract will generally stay at best quality for about 3 to 4 years. To maximize the shelf life of cinnamon extract, keep the container tightly closed when not in use.
Does cinnamon oil help with hair growth?
Cinnamon oil is thought to be effective because it dilates blood vessels and increases blood circulation. Strong blood circulation to the hair follicles is essential for healthy hair growth. Blood transports nutrients to the follicles, energising them to produce new hairs.
Do essential oils expire?
Essential oils don’t spoil like food does, but they do change over time. Because it’s hard to determine what the oils have changed into, it’s also hard to determine whether or not they’re safe to use. The bottom line is, don’t inhale expired essential oils or use them on your skin after they have expired.