cardamom, also spelled cardamon, spice consisting of whole or ground dried fruits, or seeds, of Elettaria cardamomum, a herbaceous perennial plant of the ginger family (Zingiberaceae).
What is another name for cardamom?
cardamon
Cardamom (/ˈkɑːrdəməm/), sometimes cardamon or cardamum, is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae.
| Cardamom | |
|---|---|
| True cardamom (E. cardamomum) | |
| Processed Elettaria cardamom pods | |
| Scientific classification | |
| Kingdom: | Plantae |
What is the English name for cardamom?
Elettaria cardamomum, commonly known as green or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the species whose seeds are used as a spice called cardamom.
What kind of spice is cardamom?
Cardamom is a pod spice in the ginger family that is commonly used in Indian cuisine. Although this spice originated in southern India, today Guatemala is the largest producer of cardamom. The spice can be found as a whole pod, shelled whole seeds, or ground powder.
How many types of cardamom are there?
There are two main types of cardamom: black cardamom and green cardamom, and there is also white cardamom which is a bleached version of green cardamom.
What spice can I use instead of cardamom?
The best replacements for ground cardamom are spices that have that same aroma and flavor, such as allspice, cinnamon, and nutmeg.
What is cardamom powder good for?
It may lower blood pressure, improve breathing and aid weight loss. What’s more, animal and test-tube studies show that cardamom may help fight tumors, improve anxiety, fight bacteria and protect your liver, though the evidence in these cases is less strong.
What are the side effects of cardamom?
There are no reported risks of using cardamom in cooking or any known adverse side effects. Using cardamom as a spice and flavor agent is safe for most people.
Can you eat cardamom pods?
It’s perfectly okay to eat cardamom pods. You can chew the seeds, but the pod itself is quite fibrous so it can be hard to chew. Apart from that, there are no drawbacks of eating cardamom pods, and you can add them to dishes as an infusion.
Which spice is called Queen of spices?
Cardamom contains many medicinal properties and provides great taste and fragrance when added to refreshing drinks. Therefore, it is regarded as the “Queen of Spices”. Q. Why cardamom is called the ‘Queen of Spices’.
Does cardamom increase estrogen?
Cardamom extract may act as a hormone disruptor in humans. It was able to bind hormone receptors in cell studies (estrogen and androgen receptors) [44].
What tastes similar to cardamom?
Both cinnamon and nutmeg are each widely recommended as cardamom substitutes. Cinnamon is the most popular of the two for use as a standalone cardamom replacement; however, nutmeg is still a popular and relatively inexpensive alternative.
Does cardamom help you sleep?
Treats sleep trouble: Inhaling the sweet and soothing aroma of cardamom essential oil may help in treating sleep issues such as insomnia, restlessness, and anxiety.
Which type of cardamom is best?
Green cardamom
Green elaichi is one of the best types of elaichi. The Cardamom Green is native to southern India and Sri Lanka but is now also cultivated in countries like Thailand, Nepal and Central America.
Can we eat cardamom daily?
You can take 2-3 Green Cardamom in a day for fresh breath and good digestion[3].
Should you crush cardamom pods?
You will have to split or crush the pods to expose the seeds to be used for slow-cooking. Biting into these seeds tends to be unpleasant. When using these seeds, bruising with the back of the knife is a must. You can also toast and grind them.
Can you buy ground cardamom?
You can also purchase just the seeds (or even purchase ground cardamom). If you only need a small number of seeds ground up, it may be too small an amount to grind using a kitchen gadget.
What is the difference between cardamom and cinnamon?
Cardamom is a more expensive spice compared to cinnamon. It is richer in zinc, potassium, phosphorus, magnesium, copper, and vitamins C, B1, B6. Comparatively, cinnamon is richer in fibers, vitamins K, E, B2, B5, and A. They have antioxidative, antidiabetic, cardioprotective, anticarcinogenic properties.
Who should not eat cardamom?
Allergies Due To Cardamom
If used for a prolonged time and in large quantities, cardamom might lead to some unexplained allergic reactions (1). Skin allergy known as contact dermatitis is a popular type of skin rash developed due to over intake of cardamom (2).
Is cardamom a blood thinner?
This is because cardamom can help improve blood circulation in the lungs by blood thinning action.
Is cardamom good for kidneys?
Diuretic – Part of the reason cardamom is such a good detoxifier is thanks to the diuretic properties. It helps clean out the urinary tract, bladder, and kidneys, removing waste, salt, excess water, toxins, and combating infections too.