In aromatherapy, cinnamon oil is used to reduce the feelings of depression, faintness, and exhaustion. It is also used to strengthen libido and immunity. Its anti-rheumatic properties help to reduce joint and muscle pain. It is also used in aromatherapy to reduce symptoms of colds and flu.
What are benefits of cinnamon oil?
Used cosmetically or topically in general, Cinnamon Essential Oil is reputed to calm dry skin, effectively alleviate aches, pains, and stiffness in the muscles and joints, address acne, rashes, and infections, enhance circulation, nourish the skin, slow the look of aging, and revive the skin tone.
What are the side effects of cinnamon oil?
Also, taking cinnamon oil by mouth is POSSIBLY UNSAFE. The oil can be irritating to the skin and mucous membranes, including the stomach, intestine, and urinary tract. It can cause side effects such as diarrhea, vomiting, dizziness, drowsiness, and others.
How many drops of cinnamon oil do I put in my water?
Usually 1 drop and certainly no more than 3 drops because this essential oil is spicy, hot and sweet. Taking too much may drop your blood sugar levels making you light headed. So start with one drop only. Try our special Ketocino water drink.
How do you take cinnamon oil internally?
To use cinnamon oil internally, you can add a drop to water or take it as a dietary supplement by mixing it with honey or a fruit smoothie.
Is cinnamon oil good for weight loss?
Perfect for maintaining a healthy sugar level, cinnamon essential oil helps in aiding weight loss and reducing sugar cravings. High blood sugar makes you feel hungry, this leads to overeating and gaining weight.
Can I put cinnamon oil on my skin?
Cinnamon essential oil is used in aromatherapy, topically applied to the skin (either mixed with a carrier oil or in a skincare product), and taken orally. Its antibacterial, analgesic, anti-inflammatory, antioxidant, and antimicrobial characteristics benefit the skin in various ways.
What medications does cinnamon interact with?
If you’re taking medications that may affect your liver, such as paracetamol, acetaminophen, and statins, excessive intake of cinnamon may increase the chance of liver damage ( 7 ).
Is cinnamon hard on your kidneys?
Herbs such as garlic, turmeric, and cinnamon are healthy in normal amounts consumed in food. However, in pill form these herbs can alter liver enzymes, thin the blood, and change kidney functions. Poison control centers are full case reports of this happening.
How long does it take cinnamon to lower blood sugar?
The addition of 1, 3, or 6 g of cinnamon to the diet led to significant decreases in serum glucose levels after 40 days.
Can you swallow cinnamon oil?
You also shouldn’t ingest full-strength cinnamon oil or pour it into capsules meant for oral use. Cinnamon oil can burn mucus membranes and the lining of the esophagus. Avoid rubbing full-strength cinnamon oil on the gums or getting it into your eyes too. Some people are allergic to cinnamon.
What does bathing in cinnamon oil do?
In baths or massage oils
Cinnamon oil can be used by adding it to the bath or dissolved in a base oil, to relieve symptoms of bronchitis, diarrhea, infection, flu, rheumatism or arthritis. Because it is a strong antiseptic, it can be used in infections in this way. It also reduces cramps, nausea and vomiting.
What mixes well with cinnamon oil?
Cinnamon Bark essential oil blends well with Black Pepper, Clove, Ginger, Geranium, Cardamom, Bergamot, Frankincense, Grapefruit, Lavender, Lemon, Wild Orange, Tea Tree (Melaleuca), and Ylang Ylang essential oils for diffusion.
Does cinnamon oil help back pain?
Cinnamon oil for tooth, knee & nerve pain relief
Cinnamon essential oil is used as a natural pain reliever. It is known to help with chronic pain, joint stiffness, muscle pain, and aches. It can be applied by mixing it with a carrier oil (like olive oil) directly onto the area that hurts.
How long is cinnamon oil good for?
Properly stored, cinnamon extract will generally stay at best quality for about 3 to 4 years. To maximize the shelf life of cinnamon extract, keep the container tightly closed when not in use.
What happens when you put coconut oil in your belly button?
Oiling your belly button can purify your blood, remove impurities and blemishes from the body. Using therapeutic oils like neem oil, rosehip oil, coconut oil or lemon essential oil can do the trick.
Which oil is best for burning fat?
If you are looking for a diet to lose weight, you must pick a cooking oil that has the least amount of saturated fat in it. Coconut and canola oils are your best bets.
What essential oil helps with belly fat?
Grapefruit essential oil helps to break down body fat and increase your metabolism. Massaging your stomach with grapefruit essential oil may help reduce belly fat and waist circumference, revealed a study. The oil also regulates heart rate, improves the digestion process, and helps to reduce appetite.
How do you make belly fat go away?
The key is to lower your overall body fat with moderate-intensity physical activity and a healthy diet; when you reduce your total body fat, you’ll also be reducing your belly fat. So if you want to do abdominal exercises, make them part of your fitness routine.
Is cinnamon oil good for hair growth?
Cinnamon oil is thought to be effective because it dilates blood vessels and increases blood circulation. Strong blood circulation to the hair follicles is essential for healthy hair growth. Blood transports nutrients to the follicles, energising them to produce new hairs.
Can you put cinnamon oil on your lips?
The good news? Dr. Engelman tells us that cinnamon oil can in fact be a short-term effective way to plump lips, similar to lip-plumping glosses.