Once you get to know these 10 butter substitutes, you’ll know exactly what to turn to no matter what you’re making.
- A dedicated butter substitute. Shutterstock.
- Olive oil. Shutterstock.
- Avocado. Shutterstock.
- Coconut oil. Shutterstock.
- Ghee. Shutterstock.
- Applesauce. Shutterstock.
- Greek yogurt. Shutterstock.
- Bacon fat. Shutterstock.
What is a substitute for butter on a baked potato?
These healthy swaps will blend seamlessly into your baked items and even taste better than butter.
- Avocado Provides a Creamy Texture and Heart-Healthy Fat.
- Olive Oil Is Also Heart Healthy but Has a Potent Taste.
- Avocado Oil Provides a Neutral Flavor Profile.
- Yogurt Is Creamy and Offers a Punch of Protein.
How do you make a baked potato taste good without butter?
Season your baked potatoes with herbs and spices. Fresh chives, thyme and rosemary add flavor without any additional fat. If you buy fresh herbs, keep them in your refrigerator and use them within a few days.
What is a healthy butter alternative?
Olive Oil. Olive oil is a healthy substitute for butter when cooking vegetables or meat over the stove. The main type of fat in olive oil is monounsaturated fat, a healthier than saturated fat found in butter.
What can I use instead of butter for sweet potatoes?
Caption Options
- Broc and cheese.
- Pizza potato.
- Greek-ish salad potato.
- Use your fresh herbs!
- Yogurt + anything = yogurt sauce.
- Yogurt sauce + meat.
- Yogurt sauce + legumes.
- Yogurt + fish.
What is a substitution for butter?
- Vegetable Oil (Canola Oil) Like butter, vegetable oil is also used as the primary fat in baked goods.
- Olive Oil.
- Coconut Oil.
- Applesauce (unsweetened)
- Mashed Banana (and other fruits)
- Mashed Avocado.
- Mashed Vegetables.
- Buttermilk.
What tastes like butter but isn’t butter?
Butter isn’t easily substituted but a lot of ingredients can come close to mimicking its rich flavor and smooth texture. The best substitutes are shortening, coconut oil, applesauce, nut butter, Greek yogurt, avocado, olive oil, and more!
What’s the healthiest way to eat a baked potato?
“The healthiest way to eat a potato is baking it with the skin on,” says Upton. “Baked potatoes add no additional calories like frying or roasting with oil.” Sign up for our newsletter! Leaving the skins on the potato brings extra nutrients to the food.
Is baked potato healthy for weight loss?
The fiber in baked potatoes aids with digestion and vitamin B6 helps break down carbohydrates and improves metabolism. This winning combination can be great for weight loss and weight management.
What is the healthiest butter or butter substitute?
avocado oil
The USDA recommends substituting plant oils, such as olive or avocado oil, for butter or its high-in-saturated-fat counterparts.
Is I can’t believe it’s not butter healthier than butter?
For its Original Spread, the margarine’s marketers praise it for having “70% less saturated fat than butter.” That’s true, but each 1-tablespoon serving of “I Can’t Believe It’s Not Butter” still contains 2 grams of artery-damaging saturated fat.
What butter is best for diabetics?
Unsalted butter
Unsalted butter or grass-fed (organic) butter is good for diabetic patients. Unsalted butter has no sodium, which is good for diabetic patients as well. What Can Diabetics Use Instead of Butter? Ideally, olive oil, nut butter, or clarified butter can be used by diabetes patients.
What can I use as a substitute for melted butter?
In recipes calling for melted butter like muffins, quick breads, or pancakes, try substituting an equal amount of vegetable oil or melted coconut oil. Vegetable-based oils add moisture and tenderness. And coconut oil, while dairy-free, is also solid at room temperature, so it will act similarly to butter.
Can I use oil instead of butter?
What about substituting oil for butter? Depending on the type of oil, it can add complex flavor and welcome moisture to your baked goods. A good rule of thumb is to replace about 3/4 of the butter in a recipe with olive, canola, or vegetable oil (if the recipe calls for 1 cup butter, use ¾ cup oil).
Can I use mayo instead of butter?
Try mayonnaise in place of butter for frying grilled cheese or scrambling eggs—or give mayo a starring role next time you make mashed potatoes or garlic bread.
How do vegans replace butter in baking?
What are good vegan butter substitutes? In baking, you can use vegan butter, applesauce, dairy-free yogurt, coconut oil, coconut butter, olive oil, nut butter, mashed banana and mashed avocado. In cooking, you can use olive oil, coconut oil, vegetable stock, or avocado oil to replace butter.
How much olive oil do I substitute for butter?
As a general rule of thumb, substitute three-quarters of the butter in a recipe with olive oil. In other words: If a baking recipe calls for a stick of butter (8 tablespoons), for example, use 6 tablespoons of olive oil.
Is olive oil a good substitute for butter?
Extra virgin olive oil can easily be substituted for butter in several recipes, in everything from breads to cookies to brownies to pies. But using extra virgin olive oil in a recipe that calls for butter isn’t quite an equal comparison. When a recipe calls for butter, you’ll want to use ¾ of that amount.
What is the best tasting butter alternative?
9 Best Tasting Butter Substitutes
- Ghee.
- Applesauce.
- Greek Yogurt.
- Pumpkin Puree.
- Coconut Oil.
- Olive Oil.
- Avocado.
- Mashed Banana.
Can you use olive oil instead of butter on a baked potato?
Butter or olive oil: I also strongly recommend using butter to crisp up your potato skins, which adds so much flavor and helps the skins get extra golden. But if you prefer not to cook with butter, you could sub in whatever type of high-heat cooking oil you prefer.
What spread tastes most like butter?
A Definitive Guide to Butter Spreads That Want to Taste Like Real Butter, But Don’t
- THE ORIGINAL. COUNTRY CROCK. This is the stuff that started it all.
- THE TRICKSTER. I CAN’T BELIEVE IT’S NOT BUTTER. We can.
- THE “NATURAL” EARTH BALANCE. The well-intentioned one.
- THE ACADEMIC. SMART BALANCE.
- THE FLIRT. BLUE BONNET.