For maintaining a strong and clear vision, two cups of blue tea in your daily routine is a must thing to do! The blue tea plant is a rich source of health boosting antioxidants. Out of the many antioxidants present, Proanthocyanidin is one of them.
What is the best time to drink blue tea?
You can choose to consume it hot or iced since it tastes great both ways.” According to Duggar, the best time to consume blue tea is in the morning with breakfast and also post lunch. Duggar also recommends adding honey to your blue tea if you wish to enhance its flavour.
Can we drink blue tea daily?
Drinking a cup of warm blue tea regularly eliminates undigested food particles from the system, clearing the stomach, liver and kidneys. This, in turn, cleanses the body internally and immensely brightens dull skin, removing dark spots and uneven skin tone.
Can you drink too much blue tea?
These may include improved heart and brain health and anti-diabetic and cancer-fighting properties, to mention a few. Blue tea is generally safe to consume, although it may lead to digestive discomfort if consumed in high amounts.
Can I drink blue tea in empty stomach?
Add this drink to your detox diet plan because it is rich in antioxidants. Drinking a cup of blue tea once or twice a week on an empty stomach may improve digestive health.
Does blue tea reduce belly fat?
Weight Loss And Other Benefits Of Blue Tea. Blue tea contains catechins, which are said to be instrumental in burning belly fat and aiding weight loss. Drinking butterfly-pea flowers seeped in warm water is said to be an effective way to rev up the metabolism, which in turn, makes the body burn more calories.
Does blue tea burn fat?
Consumption of blue tea can assist with burning fat by serving as a detoxifying agent. Besides, it is a natural diuretic – triggers the loss of water weight – and possesses anti-inflammatory properties.
Which is better green tea or blue tea?
#6 Blue Tea has been clinically proven to contain much higher amount of antioxidants as compared to Green Tea. #7 Blue Tea not just prevents but also treats Fatty Liver issues by improving hepatic metabolism.
Is blue tea good for liver?
According to health experts; drinking blue tea twice a day allows you to burn more calories naturally. It increases hepatic metabolism by reducing cholesterol. It improves fatty liver that generally causes weight gain, especially around the middle section.
Is blue tea good for anxiety?
It refreshes the brain and boosts its activity and function. This will keep you energised and feeling great. * Treats anxiety and depression: According to studies, blue tea can relieve stress and lower symptoms of anxiety disorder.
Does blue tea give you energy?
Nutritional benefits
Drinking a cup of blue tea can lift your spirits and fill you with energy. As it is an herbal drink, the weight of water in the body could be reduced. Besides, it helps in releasing the toxins through urine. Moreover, it can control the blood sugar level too.
Does butterfly pea tea stain your teeth?
Even though butterfly pea tea is vividly colored it will not stain your teeth.
How much tea per day is OK?
Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.
Which blue tea is best for weight loss?
Oolong tea or black dragon tea, also known as blue tea, is an excellent weight loss drink. Here are five ways drinking blue tea can help you burn belly fat and lose those pounds naturally.
What are the side effects of Butterfly pea flower tea?
Butterfly pea flower is generally considered safe when used in moderation. Although there is no research on its side effects, some people have reported issues like nausea, stomach pain, and diarrhea.
What tea will flatten your stomach?
Catechins have been closely linked to weight loss, which is why green tea is almost always considered the best tea for a flat belly, and even the best tea to drink if you want to decrease your risk of cardiovascular disease.
What tea shrinks your stomach?
green tea
Besides reducing your risk of cancer and heart disease, green tea contains catechins, antioxidants that studies show can help reduce belly fat. That’s right: Green tea can actually help you lose weight. If you sip a little before a workout, these compounds can also increase your fat burn during aerobic exercise.
Which type of tea is best for weight loss?
Below are six of the best teas for increasing weight loss and decreasing body fat.
- Green Tea. Share on Pinterest.
- Puerh Tea. Also known as pu’er or pu-erh tea, puerh tea is a type of Chinese black tea that has been fermented.
- Black Tea.
- Oolong Tea.
- White Tea.
- Herbal Tea.
Can you drink too much Butterfly pea tea?
There might be some drawbacks to consuming too much butterfly pea flower tea. First, if you do not drink this tea in moderation, you may experience nausea, diarrhea, and stomach pain. Although research is still lacking to establish these side effects, it would be best if you generally consumed it in moderation.
What is the number one healthiest tea?
Green Tea
Green Tea. Green tea is often touted as the healthiest tea. It is chock full of polyphenols and antioxidants that help to boost brain and heart health. Green tea is considered one of the least processed true teas as it does not undergo oxidation.
What tea is good for cleaning liver?
Chamomile Tea
This is one of the best teas to cleanse the liver and one of our favourites. Since chamomile has a nerving action on the body, it calms the body and helps us fall asleep.