A 1-cup serving of split pea soup provides 463 milligrams of the 4,700 milligrams of potassium you need on a daily basis.
Is split pea soup kidney friendly?
Beans are in the legume family which includes dried lentils and split peas. Recent research shows the benefits of plant-based foods in the kidney diet. Beans are great for people with kidney disease to enjoy.
Is split pea soup a healthy choice?
Consuming split pea soup benefits your health due to its vitamin K content. Vitamin K maintains your health by helping your body respond to injury. Following tissue damage, your body quickly forms blood clots designed to stem the flow of blood out of a wound.
How much potassium is in green split peas?
Most legumes are a rich source of vitamins and minerals, and split peas are no exception. A 3.5-ounce serving provides 1 milligram of zinc, 36 milligrams of magnesium, 262 milligrams of potassium, and 1.29 milligrams of iron.
Is pea soup good for high blood pressure?
All beans and peas can help lower blood pressure due to their high content of fiber, potassium, and magnesium.
Which soup is best for kidney patients?
6 Kidney-Friendly Homemade Soups
- Cream of Chicken Wild Rice Asparagus Soup.
- Maryland’s Eastern Shore Cream of Crab Soup.
- Old Fashioned Salmon Soup.
- Quick and Easy Ground Beef Soup.
- Rotisserie Chicken Noodle Soup.
- Turkey, Wild Rice and Mushroom Soup.
Is Split Pea Soup low in potassium?
A 1-cup serving of split pea soup provides 463 milligrams of the 4,700 milligrams of potassium you need on a daily basis. Potassium regulates your heart beat and enables your muscles to work properly.
How much potassium is in split pea soup with ham?
Split pea and ham soup contains 1.7 g of saturated fat and 7.6 mg of cholesterol per serving. 253 g of Split pea and ham soup contains 258.06 mcg vitamin A, 7.3 mg vitamin C, 0.00 mcg vitamin D as well as 2.25 mg of iron, 35.42 mg of calcium, 321 mg of potassium.
What is the nutritional value of homemade split pea soup?
Split pea soup contains 153 calories per 250 g serving. This serving contains 2.7 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 8 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Split pea soup contains 1.3 g of saturated fat and 0 mg of cholesterol per serving.
Is split pea soup good for your liver?
Split peas are a low-fat legume high in fibre, three B vitamins, and protein. All of this is beneficial to liver health.
Does split peas raise blood sugar?
There are some foods that are very beneficial for a diabetic and split peas are one of those foods. This dish should definitely be in your menu. Peas help stabilise blood sugar levels while providing a steady supply of energy.
Which is healthier split peas or lentils?
Nutrition: Split peas are richer in nutrients such as vitamins A, C, K, and many types of B vitamins. However, lentils take first place in terms of fiber and protein content and are an excellent source of folate.
Does split pea soup cause acid reflux?
Since almost peas, regardless if they’re canned or frozen, have an almost neutral pH, you shouldn’t have any issues eating them with acid reflux disease. If you have acid reflux and enjoy eating peas, just listen to your body and if you begin to experience any uncomfortable symptoms, stop eating them.
Does sweet potato raise blood pressure?
Eating potassium-rich sweet potatoes helps promote a healthy heart. Higher potassium intake allows you to excrete more sodium lower your blood pressure and reduce your risk for heart disease according to the American Heart Association.
Which beans are best for high blood pressure?
A daily cup of peas, lentils, garbanzo beans, or beans can keep your blood pressure in check and even lower it. Legumes and beans are big on fiber and can help ward off coronary heart disease, too. Recommended daily serving: 1 cup (cooked beans and peas).
What are the benefits of eating pea soup?
Peas are naturally rich in potassium, another mineral for regulating your blood pressure, and each cup may have more than 400 milligrams of potassium, or about 10 percent of the daily value. Pea soup has about 1.9 milligrams of iron, or 11 percent of the daily value, and iron promotes healthy red blood cells.
Which soups are low in potassium?
Try adding colorful vegetables such as cauliflower, peppers, cabbage and carrots to increase dietary variety and nutrients in your meal, such as vitamin A and C.
3. Eating Kidney Friendly.
- Chicken and Rice Soup Recipe.
- Chicken Chili Stew Recipe.
- Cauliflower Apple Soup with Roasted Garlic Crostini Recipe.
What meals are low in potassium?
If you need to eat less potassium, here’s a look at a few low potassium meals to prepare this week.
- Chili rice with beef. This recipe includes 427 mg of potassium per serving.
- Parsley burger.
- Taco stuffing.
- Easy tuna casserole.
- Angel hair pasta with peppers and chicken.
- Apple stuffed pork chops.
Can a kidney patient have soup?
Stews and Soups:
Making your own soup base with vegetables and herbs is a more kidney-friendly way to cook your preferred soup recipes. Combining your favorite vegetables and herbs into a beautiful soup is a welcome fall meal. A wonderful way to support kidney health is to make your own bone broth and stocks.
Can I eat tomato soup on renal diet?
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.
Is tomato soup good for kidneys?
Tomatoes are another high potassium fruit that may not fit the guidelines of a renal diet. They can be served raw or stewed and are often used to make sauces. Just 1 cup of tomato sauce can contain upwards of 900 mg of potassium (35). Unfortunately for those on a renal diet, tomatoes are commonly used in many dishes.