Its name is derived from the texture of the moderately ripe fruit when cooked, similar to freshly baked bread and having a potato-like flavor.
| Breadfruit | |
|---|---|
| Genus: | Artocarpus |
| Species: | A. altilis |
| Binomial name | |
| Artocarpus altilis (Parkinson) Fosberg |
What is the English name for breadfruit?
| Breadfruit | |
|---|---|
| Family: | Moraceae |
| Genus: | Artocarpus |
| Binomial name | |
| Artocarpus altilis |
What is similar to breadfruit?
Breadfruit and jackfruit do indeed have a similar external and internal appearance, as they are both members of the mulberry family. This similarity hides some major differences in taste, nutrition, and plant biology, however.
Is jackfruit also called breadfruit?
However Breadfruit and Jackfruit are completely different fruits and while they may look similar on the exterior, they are very different in their interior structure and hence they are eaten in different ways depending on your preference. Breadfruit is smaller than Jackfruit in size.
What do they call breadfruit in Hawaii?
Also known as breadfruit, ‘ulu is a local produce found on the Hawaiian Islands and in the Caribbean, South Asia, and Polynesia that is nutritious, delicious, underutilized, and extremely versatile—it can be enjoyed and prepared as a fruit or a vegetable.
Is breadfruit good for weight loss?
Breadfruit is an ideal food for those on a weight loss program since it is low in calories and high on nutrition. Being a high fiber food, it provides satiety without drastically increasing calorie consumption.
Can you get breadfruit in the US?
Unfortunately, the only place on the continental USA where they can survive outdoors is in lower Florida Keys and areas of south Florida. Breadfruit is a TRUE tropical species, and there are no varieties that are cold tolerant.
What do Spanish people call breadfruit?
Breadfruit is called fruta de pan, árbol de pan or pan de pobre in Spanish. The seeded variety is known as breadnut, or castaña or ramón in Spanish.
Are jackfruit and breadfruit the same family?
Jackfruit and its close relative, breadfruit (A. altilis), belong to the diverse mulberry family (Moraceae). Since individual jackfruits are composed of many ripened ovaries from many densely-packed female flowers, they are technically referred to as multiple fruits.
What are the health benefits of breadfruit?
Just 100 g of breadfruit (approximately ½ cup) provides 25% of the RDA for fiber, and 5–10% of the RDA for protein, magnesium, potassium, phosphorus, thiamine (B1), and niacin (B3). Breadfruit also provides some carotenoids, such as β-carotene and lutein, which are not present in white rice or white potato.
How many types of breadfruit are there?
About Breadfruit
Three related species—Artocarpus altilis (Parkinson) Fosberg, Artocarpus camansi Blanco, and Artocarpus mariannensis Trécul—make up what is known as the “breadfruit complex.” They are members of the Moraceae (fig) family. The nutritious fruit and seeds of all three species are edible.
Is breadfruit the same as durian?
Durian is also related to breadfruit (Artocarpis communis) and jackfruit (A. heterophyllus), which are used similarly throughout tropical Asia and the South Pacific.
Where is breadfruit originally from?
Breadfruit originated in New Guinea and the Indo-Malay region and was spread throughout the vast Pacific by voyaging islanders.
Which countries eat breadfruit?
Southeast Asia and Pacific Islands
The seedless breadfruit is found in Brunei, Indonesia and Malaysia, where it is called sukun. It is commonly made into fritters and eaten as snacks. Breadfruit fritters are sold as local street food.
Who brought breadfruit to the Caribbean?
Captain William Bligh
Breadfruit is a staple Caribbean food, but it’s not native to the region. Like many other fruit and plants, it was transplanted here and has made itself at home. The humble breadfruit arrived in 1793. It made its first landfall in the region in St Vincent, and it was brought by Captain William Bligh of the HMS Bounty.
How did breadfruit get to Jamaica?
The Breadfruit is a common food tree in Jamaica . It was introduced from Tahiti in about 1792 by Captain William Bligh, and soon became an important food source for slaves.
Can diabetics eat breadfruit?
Breadfruit is an ideal food for people with diabetes. Since they are abundant in dietary fibre and protein, they are a protein-dense, low glycemic option. A study suggested that breadfruit flour helps control blood sugar levels in people with diabetes.
Is breadfruit a Superfood?
Breadfruit, a newly recognized superfood, is a fruit that is dense and full of life and vitality. It is from the same family as mulberry and jackfruit trees and grows widely in tropical regions, with trees that grow up to 70 feet high and produce fruit within three or five years.
Is breadfruit good for high blood pressure?
Breadfruit might lower blood pressure by decreasing heart rate and weakening the force of heart muscle contractions.
How much does a breadfruit cost?
Fresh breadfruit in retail marketplaces in Jamaica sells for the equivalent of US$1-US$3 per fruit, according to a University of Minnesota study. There is a relatively wide price range due to seasonality and hence scarcity of the fruit.
How do you eat breadfruit?
Steaming is a great way to cook breadfruit to eat alone or in dishes. Do not overcook or breadfruit will become mushy and waterlogged! Breadfruit can be pan- or deep-fried, much like potato. If peeled fruit is desired, blanching raw fruit before peeling helps loosen the skin from flesh.