Both Salmonella and Listeria bacteria may be present on the rind of a cantaloupe. These organisms can cause foodborne illness.
Is cantaloupe rind safe to eat?
Eating thin skin of various fruits and vegetables increases the nutrient and fiber content, however, thick skins such as those found on melons are not intended to be eaten. Be sure to rinse melons under cold running water to remove any bacteria or dirt on the surface of the skin.
What is cantaloupe rind good for?
Cantaloupe rinds can be added to a compost pile along with other plant-based yard and food wastes. They’ll break down within a few weeks or months to make a rich soil amendment. Add a few cantaloupe rinds per week only to the compost heap because the rinds are bulky and take longer to decompose than other materials.
What bacteria is on cantaloupe skin?
Listeria is a bacteria commonly found in water and soil. Officials speculate that the cantaloupes were contaminated by irrigation water or a heavy rainstorm. The cantaloupe’s textured skin can trap and hold bacteria it picks up during growing, harvesting, packing, storage, transport, and distribution.
Are melon skins edible?
The rind, which is the green skin that keeps all that water-logged delicious fruit safe, is completely edible.
Do you have to peel cantaloupe?
Cut the melon in half.
Hold the melon steady and carefully cut it in half, through the middle, with a sharp knife. It’s not necessary to remove the skin from a cantaloupe before cutting it. Cantaloupe rind isn’t edible, but when you cut the fruit into hand-held wedges, you can eat the fruit right off the rind.
What part of cantaloupe is edible?
Cut ripe cantaloupe in half and remove seeds. Slice into sections and remove rind. The rind is edible.
Why is cantaloupe a Superfood?
Is Cantaloupe a Superfood? Cantaloupe is a superfood because cantaloupe nutrition is low in calories and high in vitamins and minerals.
Can cantaloupe upset your stomach?
You also may want to limit how much cantaloupe you eat if you have cancer, had bowel surgery, or have an inflammatory disease. Large amounts of fiber from the fruit can be hard on your intestines if you have diarrhea, cramping, or trouble digesting food.
Is cantaloupe good for your liver?
Protective Liver Enzymes from Melons
Cucumis melo (where we get honeydew) directly replenishes essential liver protective enzymes like SOD, while at the same time stimulating glutathione peroxidase. This effectively targets lipid peroxidation and mitochondrial dysfunction in the liver and can protect against NAFLD.
What are the first signs of listeria?
The symptoms vary with the infected person: Higher-risk people other than pregnant women: Symptoms can include fever, muscle aches, headache, stiff neck, confusion, loss of balance, and convulsions. Pregnant women: Pregnant women typically experience only fever, and other non-specific symptoms like chills and headache.
How does salmonella get into cantaloupe?
Cantaloupe is particularly susceptible to contamination because it grows on the ground, where it can come into contact with bacteria from animal feces harbored in soil or rainwater runoff. However, like any fruit or vegetable, it can also pick up pathogens during harvest, handling or preparation.
What are the symptoms of E coli?
Symptoms
- Diarrhea, which may range from mild and watery to severe and bloody.
- Stomach cramping, pain or tenderness.
- Nausea and vomiting, in some people.
Why can’t you eat the white part of a watermelon?
That’s because you’re tossing the rind. It’s true. The rind—that white part of the fruit between the pink flesh and tough green skin—is not only edible, but it’s a potent source of nutrients that happen to be totally different than those in watermelon flesh. So, it’s almost like two fruits in one!
Is cantaloupe good for your hair?
Cantaloupe benefits include healthy hair
Cantaloupe’s most potent vitamins—A and C—are essential to helping us maintain strong, healthy hair and just one serving (about one-quarter of a melon) contains 100 per cent of the recommended daily allowances of both.
What can I do with melon rinds?
Watermelon rind uses
- Make a smoothie.
- Make pickled watermelon rinds.
- Make fermented watermelon rinds.
- Create watermelon rind candy.
- Make watermelon rind curry.
- Make watermelon rind preserves.
- Go for a watermelon rind gazpacho.
Can dogs have cantaloupe?
Yes, dogs can eat melon or cantaloupe but only in moderation. This fruit is not toxic to dogs, but it is high in sugar so owners should be mindful of how much they add to their dog’s menu. It is always a good idea to consult your vet before offering your dog any human foods, including melons.
Do you wash cantaloupe before cutting?
Many of the illnesses have been associated with cantaloupe consumption. Wash hands thoroughly with soap and water before cutting melons. Before cutting, wash the outer surface of the melon thoroughly with cool tap water to remove surface dirt; scrub with a clean produce brush.
How do you get the rind out of a cantaloupe?
Lay the melon on its side on a cutting board. Using a sharp knife, remove half an inch off the top and bottom of the melon. Stand the melon on one of the cut sides. Starting from the top, and following the contour of the melon, carefully peel the skin off with the knife, about ¼ inch in depth.
Should cantaloupes be refrigerated?
Keep whole melons like watermelon, cantaloupe and honeydew on the counter for best flavor. USDA research found that storage at room temp may even help keep the antioxidants better intact. Once cut, store in the refrigerator for 3 to 4 days.
Can I eat honeydew melon rind?
The outside rind and seeds are edible but many people choose to not eat them.