Rhubarb is a rich source of nutrients providing 45% of Daily Value of Vitamin K in a serving size of 1 cup.
Can you eat rhubarb while taking warfarin?
Warfarin (Coumadin) interacts with RHUBARB
In some people, rhubarb can cause diarrhea. Diarrhea can increase the effects of warfarin and increase the risk of bleeding. If you take warfarin, do not take excessive amounts of rhubarb.
Is rhubarb a natural blood thinner?
Research shows rhubarb contains a number of compounds that reduce the stickiness of blood, leading to lower risk of having blood clots and having a heart attack or stroke.
Is rhubarb pie in vitamin K?
If your goal is to consistently consume about 80 micrograms per day of Vitamin K (about the RDA), a single slice of rhubarb pie could be 15-20% or more of your day’s allowance of Vitamin K.
Which fruit is high in vitamin K?
A cup of sliced avocado can give you up to 50 micrograms of vitamin K. One-half cup of stewed prunes nets you about 32 micrograms. Blueberries (14 microgram/half-cup) and grapes (11 micrograms/half-cup) and apples (up to 5 micrograms for one small apple) have lower amounts but are easy to add to a meal on the go.
Who should not take rhubarb?
In fact, a supplement that contained rhubarb has been linked to one report of kidney failure. If you already have kidney disease, don’t risk making it worse by taking rhubarb. Kidney stones: Rhubarb contains a chemical that the body can convert into kidney stones. If you have ever had kidney stones, don’t take rhubarb.
What fruit must be avoided when taking warfarin?
This will mean the level of vitamin K in your blood stays fairly constant and makes it more likely that your INR level stays stable. Do not drink cranberry juice, grapefruit juice or pomegranate juice while you’re taking warfarin. It can increase the effect of your medicine and put you at higher risk of bleeding.
When should you not eat rhubarb?
“Once temperatures fall to a range of the lower to middle 20s, oxalic acid in the leaves will (move) to the rhubarb stalks that we harvest,” Johnson said. “When consumed, oxalic acid can crystallize in the kidneys and cause permanent damage to the organs.”
What foods should I avoid when I’m on blood thinners?
Blood thinners: Eat fewer foods with vitamin K
- Asparagus.
- Broccoli.
- Brussels sprouts.
- Cauliflower.
- Green onions.
- Kale.
- Parsley.
- Spinach.
What fruits are considered blood thinners?
All the fruits in the berry-family, including strawberries, cranberries, and blueberries are significant blood thinners. Oranges, tangerines, cherries, raisins, prunes, pineapples, and tomatoes work in the same manner.
Do baked potatoes have vitamin K?
One-half cup of baked potato also has less than 1 microgram of vitamin K.
Are carrots high in vitamin K?
Carrots are a great source of important vitamins and minerals. A half-cup can give you up to: 73% of your daily requirement of vitamin A. 9% of your daily vitamin K.
What vegetables are not high in vitamin K?
Some vegetables and fruits low in vitamin K include:
- sweet corn.
- onions.
- squash.
- eggplant.
- tomatoes.
- mushrooms.
- sweet potatoes.
- cucumbers (raw)
What fruits are low in vitamin K?
Fruits Low in Vitamin K
- Watermelon — 0.2 micrograms.
- Litchis — 0.8 micrograms.
- Bananas — 0.6 micrograms.
- Pineapple — 1.2 micrograms.
- Apples — 4 micrograms per fruit.
- Nectarines — 3 micrograms per fruit.
- Strawberries — 3 micrograms.
- Peaches — 4 micrograms per fruit.
What fruit can you eat on warfarin?
Fruits to Consume
Other fruit options that contain very little vitamin K include watermelon, apples, pineapple and bananas, and fresh or canned cherries, pears, peaches and papayas.
Which vegetable has the highest vitamin K?
What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.
Why is rhubarb not healthy?
Rhubarb is high in calcium oxalate. While the substance is mainly in the leaves, it’s also found in the stalks. Too much calcium oxalate in your diet may lead to hyperoxaluria, which is the buildup of oxalate crystals in different organs.
Is rhubarb an anti inflammatory?
Anti-inflammatory activity
In addition to rhaponticin, various other components of rhubarb have anti-inflammatory effects, such as emodin, rhein, chrysophanol, and aloe emodin.
What does rhubarb cure?
Rhubarb is a perennial herb, and the stalks are sometimes consumed as food. In Traditional Chinese Medicine (TCM), the rhizome and roots are used as laxatives and to treat ulcers, constipation, diarrhea, high blood pressure, liver disease, and cancer.
What foods bring your INR down?
Fruits, Vegetables, Herbs and Spices
Green, leafy vegetables, such as kale, spinach and lettuce, contain vitamin K. Suddenly increasing your consumption of these vegetables and herbs will lower your INR. A consistent diet is essential in maintaining normal INR, so avoid making drastic changes in the foods you consume.
Is eggs high in vitamin K?
Eggs. Eggs are the easiest to make and can be eaten for any meal of the day. This protein-rich food is also packed with vitamin K. One egg yolk contains anywhere in between 67 and 192 mcg of vitamin K2.