No, the OTbeat Link relies on the OTbeat system, which is only available in OTF studios. Members can however use their Apple Watch for out of studio workouts and continue to track their fitness goals progress.
Is Orangetheory compatible with Apple Watch?
And with our next generation mobile app that takes the guesswork out of your workout, we make it simple for you to track your progress and experience life-changing results. Connect your Apple Watch to our heart rate monitoring system using the OTbeat Link and track workout results in real time.
How do I connect my Apple Watch to Orangetheory?
Orangetheory Fitness Shrewsbury Plaza
? Select settings on your Apple Watch and turn on Bluetooth and turn your OTbeat Burn on. ? Select your OTbeat Burn under Bluetooth to connect devices. ?Select the Apple Workout App and then select the type of workout on the watch.
Can you link Orangetheory to Apple Health?
From the Base Screen, click the gear icon in the top right corner. Scroll down and tap Apple HealthKit. Here you can enable sharing with Apple HealthKit for your In Studio and Out of Studio workouts.
Do you have to buy an Orangetheory heart monitor?
When you join Orangetheory, you’ll be encouraged to buy a heart rate monitor. You will have two options: the monitor that you’ll wear around your upper arm for roughly $99 or the monitor that you wear under your shirt near the bottom of your bust for roughly $70.
Will I lose weight with Orangetheory?
Like most other exercise programs, Orangetheory classes may contribute to weight loss as long as you’re consistent, exercise a few times per week, and achieve a calorie deficit.
What apps work with Orangetheory?
Here’s a list of apps your OTBeat will work with: DigiFit, iCardio, UnderArmor 39, Nike+, MapMyFitness and FitBit. Make sure you sync your OTBeat with your phone/app outside of the studio, you don’t want to contend with 30 other pods!
How much does the OTbeat link cost?
$129
In addition to the data being available on the screens in the studio, it also displays directly on the watch. OTF also created a new version of its app for Apple Watch to coincide with the OTbeat Link. The OTbeat Link, which costs $129, will be available starting on Dec.
What heart rate monitor does Orangetheory use?
He went on to found Polar Electro, which made the first heart rate monitors for everyday people. Orangetheory embraced this technology early on. Heart rate monitors are — if you’ll pardon the pun — at the heart of our workouts; training based on optimal heart rate zones is the very essence of what sets us apart.
Can I connect my Apple Watch to my fitness app?
First, launch the MyFitnessPal app on your Apple Watch. This will register your Apple Watch with the MyFitnessPal app on iPhone. Second, launch the MyFitnessPal iPhone app, and visit More > Steps. Select “Apple Watch” as your step source.
Is Orangetheory 3 times a week enough?
Dr. Masteller recommends attending 3-4 Orangetheory classes weekly, while also being physically active on your off days. But too much of a good thingisn’t always a good thing. Sometimes you have to step back to move forward.
Why am I always in the red zone at Orangetheory?
Red Zone (92-100% Maximum Heart Rate) – This zone happens organically and may be achieved during ‘All Out’ efforts when you’re emptying the tank and using every ounce of energy left in your body. You don’t need to set an All Out pace for more than 1 minute at a time to experience maximum results.
What if I lose my Orangetheory heart rate monitor?
If you joined the class and forgot to pair your heart rate monitor there is no need for you to go back to pair it, just click the “Connect” button from the Orangetheory Live interface and turn on your heart rate monitor (Don’t forget to perform step 1).
Why am I gaining weight from Orangetheory?
Weight gain is 100% a symptom of overtraining. And granted my training was very different because I wasn’t doing as much strength training as I was before, but I was really surprised how much my body composition had changed from stress. (FYI: Excess cortisol/stress can inhibit muscle growth.)
Is 2 days a week at Orangetheory enough?
Is going two times per week enough? So, yes! Two workouts a week is perfect in the beginning, but I would encourage members to consider adding one day per week for every month you’re a member (if it’s your second month, bump it to three workouts a week, and then in your third month, bump it up to four workouts a week).
How long until you see results from Orangetheory?
A reduction of 1 to 3% body fat is a realistic goal over an 8- to 12-week period. Similarly, a realistic expectation for gradual weight loss is 0.5 to 2 pounds per week, which translates to 4 to 16 pounds over an 8-week period like the Transformation Challenge.
Is Orangetheory like HIIT?
The 5 Heart Rate Zones. Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery.
Does Orangetheory give you a heart monitor?
You’ll wear a heart rate monitor during class to measure how hard you’re working. Orangetheory is built around the concept of heart-rate-based training—the idea is to keep an eye on what percentage of your maximum heart rate you’re working at.
How long do Orangetheory monitors last?
The OTbeat Burn heart rate monitor can be worn on the wrist, forearm, or bicep. The battery will last up to 24 classes (hours) before it needs to be recharged.
What are 3 primary OTbeat products?
These products include the OTBeat fitness technology products: OTBeat core, OTBeat link, and the OTBeat flex. All three of these pieces are Bluetooth compatible and waterproof.
Where should I put my OTF monitor?
The drastic temperatures will affect the heart rate monitor’s capability to read properly. – Strap must be in direct contact with your skin. Hook and clasp need to be on the right side of the rib cage. – Pod must be places on the sternum and OTF logo should be right-side up.