Use these oils for pain, tension, and swelling Peppermint oil. Peppermint contains menthol, which has a cooling effect on sore, achy muscles. It also has analgesic, antispasmodic, and anti-inflammatory properties.
How do you use peppermint oil for pain?
People who want to use peppermint essential oil for pain, headaches, or itching can apply the oil to the skin by diluting it in another substance. To do this, add a few drops of peppermint oil to a carrier oil, such as jojoba or coconut oil, to prevent skin irritation.
Is peppermint oil good for pain?
Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.
How long does peppermint oil take to kick in?
Peppermint oil capsules will start to work within a few hours but it could take up to 1 to 2 weeks to take full effect. If your symptoms do not improve, or get worse at any time, speak to your doctor.
What essential oil makes pain go away?
Which Essential Oils Are Best For Pain? One of Mother nature’s most powerful painkillers, peppermint oil is frequently used for alleviating pain [1]. Closely related to peppermint, wintergreen oil boasts similar properties due to its methyl salicylate component.
Can you put peppermint oil directly on your skin?
People can use peppermint oil in a variety of ways. It can be: applied topically (on the skin) diffused in the form of essential oil.
How much peppermint oil should I take for pain?
To use peppermint oil for pain relief, simply apply two to three drops topically to the area of concern three times daily, add five drops to a warm bath with Epsom salt or try a homemade muscle rub. Combining peppermint with lavender oil is also a great way to help your body relax and reduce muscle pain.
Who should not use peppermint oil?
Peppermint oil has been used for stomach/intestinal disorders (such as upset stomach, cramps, irritable bowel syndrome-IBS). This product should not be used by children younger than 8 years. Some herbal/diet supplement products have been found to contain possibly harmful impurities/additives.
Which oil is most anti-inflammatory?
A 2010 study found that the following essential oils had anti-inflammatory properties: thyme. clove.
The National Association of Holistic Aromatherapy also lists many oils that may reduce inflammation, including:
- roman chamomile.
- ginger.
- helichrysum.
- patchouli.
Does peppermint oil have any side effects?
Possible side effects of peppermint oil include: Heartburn. Allergic reactions such as flushing, headache, and mouth sores. Anal burning during bouts of diarrhea.
Can too much peppermint oil be harmful?
Like many essential oils, peppermint oil can be toxic and even lethal at excessive dosages; it has been associated with interstitial nephritis and acute renal failure. It may have a choleretic effect and is contraindicated in patients with cholelithiasis or cholecystitis.
What does peppermint do to your brain?
Peppermint was found to enhance memory whereas ylang-ylang impaired it, and lengthened processing speed. In terms of subjective mood peppermint increased alertness and ylang-ylang decreased it, but significantly increased calmness.
Can peppermint oil raise your blood pressure?
In the study, inhalation of peppermint essential oil did not affect the blood pressure and did not change the activity of the autonomic nervous system.
What is a natural painkiller for humans?
Endorphins are the body’s natural painkillers. Endorphins are released by the hypothalamus and pituitary gland in response to pain or stress, this group of peptide hormones both relieves pain and creates a general feeling of well-being.
How do I mix essential oils for inflammation and pain?
Arthritis Pain-Reducing Ointment
- 14 drops eucalyptus essential oil.
- 14 drops sweet marjoram essential oil.
- 7 drops lavender essential oil.
- 7 drops peppermint essential oil.
- 7 drops rosemary essential oil.
- 2 ounces almond oil.
- 1 tablespoon jojoba oil.
Does peppermint oil help with back pain?
One essential oil in particular nutritionist Dr Josh Axe recommends is peppermint oil. Peppermint and wintergreen oil are effective analgesics that cool inflamed joints and reduce back pain.
What happens if you don’t dilute peppermint oil?
But using it undiluted can be too cooling and extremely uncomfortable. Much like Cinnamon, these properties can also lead to sensitization and burning, especially when applied to a large area of the body (which is also why Peppermint should never be used in the bath).
Do you need to dilute peppermint oil?
Like most essential oils, peppermint essential oil is extremely potent and should most definitely be diluted before use.
What medications does peppermint interfere with?
Peppermint may interact with some drugs, including:
- cyclosporine, taken by transplant recipients to prevent organ rejection.
- drugs that reduce stomach acid.
- ulcer medications.
- calcium channel blockers and other drugs used for hypertension or high blood pressure.
Can I drink peppermint oil in water?
Peppermint essential oil is another oil commonly added to water, and ideal for a refreshing drink on a hot day. It can be soothing and aid in digestion.
When is the best time to take peppermint oil capsules?
Peppermint oil capsules help to relieve tummy (abdominal) pain and bloating associated with conditions like irritable bowel syndrome. They can be purchased from a pharmacy and other retail outlets. Take one or two capsules three times a day, preferably about an hour before meals.