Winter melon, scientifically called Benincasa hispida, is also commonly called ash gourd, wax gourd, white gourd, and winter gourd.
Is white melon same as winter melon?
Winter melon (Benincasa hispida, 冬瓜, dong gua) is also known as white gourd and winter gourd. The melon is shaped like a long squash and can grow as large as 80 centimeters (30 inches) in length.
Are gourds and melons the same?
The family of melons, squashes, and cucumbers has the Latin name Cucurbitaceae. In English this family is commonly known as the melon, or gourd, family. Most plants in this family grow for only one year, as annuals.
What is winter melon called in English?
Ash gourd, also known as Benincasa hispida, winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia (1). It grows on a vine and matures into a round or oblong melon that’s approximately the same size and color as a watermelon.
What is similar to winter melon?
The best substitutes for winter melon are watermelon rind, fuzzy melon, or zucchini. They all share a similar mild, fresh flavor with a soft texture once cooked. Other options include chayote, cucuzza, bottle gourd, and bitter melon.
Who should not drink ash gourd juice?
#1 It is said that having excess amounts of ash gourd juice or for a prolonged period can cause phlegm. This can be attributed to its waxy nature and can be detrimental in general as well as for people who have asthma or bronchitis. #2 The vegetable also has a high amount of minerals in it.
Why is ash gourd called winter melon?
It is actually a gourd that grows year round. The “winter” name might refer to the frosty bloom on the skin, or to its long shelf life (months if not cut open).
Is white melon same as bottle gourd?
Also known as white gourd, marrow, calabash or long melons, bottle gourds are a fruit with a light green skin and white seedy flesh.
Is a pumpkin a gourd or melon?
As for gourds, that term includes plants in both the genera Cucurbita (soft-skinned gourds) and Lagenaria (hard-skinned gourds), so a pumpkin is also technically a gourd.
Is a watermelon a gourd?
Watermelon is a member of the cucurbitaceae plant family of gourds (classified as Citrullus lantus), related to the cucumber, squash and pumpkin. It is planted from seeds or seedlings, harvested, and then cleared from the field like other vegetables.
What is ash gourd called in India?
Petha
Ash gourd, scientifically termed Benincasa hispida, goes by several vernacular names such as “Petha” in Hindi, “Boodida Gummadi” in Telugu, “Neer Pooshnikkai” in Tamil and “Kumbalam” in Malayalam.
Is it OK to eat winter melon raw?
Winter melon should not be consumed raw. First, the skin and seeds must be removed. Then the flesh of the fruit can be sliced or cubed and lightly cooked. The fruit can be simmered, steamed, grilled, roasted and parboiled for about five minutes.
Can I drink ash gourd juice daily?
Since ancient times, ash gourd has been prized for its medicinal properties. Apart from being loaded with essential nutrients, ash gourd also improves digestion and has a cooling effect on the body. So, if you want to stay healthy, make it a habit to drink ash gourd juice every day in the morning on an empty stomach.
What is a white melon called?
“Honeydew” is the American name for the White Antibes cultivar which has been grown for many years in southern France and Algeria. In China, honeydews are known as Bailan melons.
Is Honey Dew and Wintermelon the same?
Honeydew, casaba, and Cavaillon melons are classed as winter melons because they ripen more slowly than other melons and are usually not ready until late fall. After harvest, they even continue to ripen in storage. Honeydews should have a smooth, evenly yellow rind that is slightly green at the stem end.
What can I use instead of ash gourd?
Please do not worry if you cannot find Ash gourd. You can consume the juice of any fresh vegetable that is available to you such as bottle gourd, cucumber, spinach, coriander, etc. You can also drink coconut water as an alternative. Please note – Coconut water is not advisable in case you are suffering from diabetes.
Does ash gourd have side effects?
The vegetable also contains a lot of minerals. As a result, drinking it for an extended period of time can result in toxic levels of metallic substances accumulating in the body. As a result, It is best to avoid drinking ash gourd juice if you have a high fever or if your body temperature fluctuates frequently.
Which is the best juice to drink in the morning?
What Juice to Start the Day With
- Apple Juice. Not just for kids, apple juice has health benefits for adults and offers a sweet start to the day.
- Orange Juice. No juice is more popular at breakfast time than orange juice – and with good reason!
- Mango Juice.
- Green Juice.
- Tomato Juice.
- Start Your Morning with Juice.
Is winter melon good for kidneys?
It’s used as a diuretic in ancient medicine to wash away salts, lipids, water, and other pollutants from the body. Winter melon aids in effective detoxification and improves the function of the kidneys and liver.
Is ash gourd good for kidney stones?
There are some special preparations with moong, coconut flower, ash gourd juice and banana tree trunk -these are classical ayurvedic preparations that can easily cure kidney stones, says Prakruthi.
Can we eat raw ash gourd?
Ash gourd juice contains the significant nutrients essential for maintaining good health. It can be used in the following ways: Ash gourd fruit can be eaten raw like cucumber, or it can be boiled with meat.