Origins of Basil Basil is a member of the large mint family, or Lamiaceae family, along with other culinary herbs like rosemary, sage, and even lavender. It is believed that basil has origins in India, but the herb has been cultivated for over 5,000 with its reach spreading to all corners of the globe.
What was basil first used for?
Basil has been around for over 4,000 years. Throughout history, basil was believed to have almost magical powers. It was used as an antidote for snake bites, and was believed to give strength during religious fasting. It was found in mummies in Egypt because the ancient Egyptians used this herb for embalming.
What did basil symbolize?
Basil is one tasty little plant, but it’s suffered a symbolism identity crisis over the years. Originally meaning “hate,” it later became embraced as a symbol of love. During the Victorian era Sweet Basil conveyed “good wishes” to the receiver. In Italy, a man who accepted basil from a woman was destined to marry her.
Why is basil called holy?
Holy basil is native to the Indian subcontinent and grows throughout Southeast Asia. The plant is widely used in Ayurvedic and folk medicine, often as an herbal tea for a variety of ailments, and is considered sacred in Hinduism. It is also used as a culinary herb with a pungent flavour that intensifies with cooking.
What are three facts about basil?
Here are some cool things and facts:
- Basil is native to tropical Asia and belongs to the mint family.
- Sweet basil is also called Genoese Basil, it has a sweet aroma with a warm flavor with notes of clove and anise.
- Store it in a glass of water at room temperature out of direct sunlight.
Is basil healthy to eat?
Basil contains many vitamins and minerals, as well as antioxidants such as lutein, zeaxanthin, beta-carotene, and beta-cryptoxanthin. Many of basil’s health benefits come from these antioxidants, as well as its essential oils.
What are health benefits of basil?
Having antioxidants and anti-bacterial properties, basil helps maintain skin health, boosts digestion and detoxifies the body. It also helps in the prevention and cure of diseases like cancer, diabetes and other heart conditions. Fresh basil contains Vitamin A, Vitamin K, Iron, Manganese, Calcium, and essential oils.
Where does basil grow naturally?
Basil is one of the most popular herbs grown in the world. It is native to Asia (India, Pakistan, Iran, Thailand and other countries) and can be found growing wild in tropical and sub-tropical regions of the world. Because of its popularity, basil is often referred to as the “king of the herbs”.
Who discovered the basil plant?
It is believed that basil has origins in India, but the herb has been cultivated for over 5,000 with its reach spreading to all corners of the globe.
Does basil help with anxiety?
There’s less risk of contamination when taking an herb in its natural form. Holy basil has been shown to have antidepressant and antianxiety properties similar to antidepressant drugs. Studies have shown that it can help people feel more social and less anxious.
Is basil good for your stomach?
Basil is a gas-relieving herb that may be helpful in calming an upset stomach. Carminatives (also called aromatic digestive tonics or aromatic bitters) may be used to relieve symptoms of indigestion, particularly when there is excessive gas.
How much basil can you eat a day?
The suggested dosage ranges from 300 mg to 2,000 mg per day for general preventive purposes. When used as a treatment, the recommended dosage is 600 mg to 1,800 mg taken in multiple doses throughout the day. All parts of the plant might be used in supplements and topical ointments.
What are the side effects of basil?
Basil contains a chemical, estragole, which has caused liver cancer in laboratory mice. Bleeding disorders: Basil oils and extracts might slow blood clotting and increase the risk of bleeding in people with bleeding disorders. Low blood pressure: Basil extracts might lower blood pressure.
What is another name for basil leaf?
Other Name(s): Albahaca, Basilic, Basilic Commun, Basilic Grand, Basilic Grand Vert, Basilic Romain, Basilic aux Sauces, Basilici Herba, Basilici Herba, Common Basil, Garden Basil, Krishna Tulsi, Munjariki, Ocimum basilicum, St.
What is the most common basil?
Sweet Basil
Also called Sweet Basil or Sweet Genovese, Genovese Basil is the most common variety and what you’ll find in those plastic packages at the supermarket. The oval-shaped leaves are about two to three inches long and have a strong aroma and peppery flavor.
Does basil have fruit?
Basil, like many herbs, is grown for its foliage, not fruit or flowers.
Is basil good for kidneys?
Kidney Health
Basil leaves act as a kidney tonic by cleansing the kidneys and lowering uric acid levels, which is the root cause of kidney stones. Basil contains compounds like acetic acid which help in the expulsion of kidney stones via urine.
Is basil good for your liver?
Basil may help prevent fat build-up in the liver and keep your liver healthy. Basil may help prevent fat build-up in the liver and keeps your liver healthy. Basil also helps restore the body’s natural pH levels and feeds healthy bacteria within the gut microflora.
Is basil good for your hair?
Basil also has the ability to improve blood circulations in the scalp. This in turn, ensures better flow of oxygen and other nutrients to the scalp and hair follicles and provide them with much needed nourishment. This way, basil helps stimulating the dormant hair follicles and helps with new hair growth.
Does basil lower blood sugar?
Chronic hyperglycemia marked as elevated advanced glycation end products plays an important role in complications of diabetes. Basil leaves (Ocimum basilicum) originating from India and commonly found in Southeast Asia, is widely used empirically to decrease the blood sugar in diabetic patients.
Is basil good for high blood pressure?
Sweet basil is high in eugenol. Research has linked this plant-based antioxidant to many health benefits, including lowered blood pressure ( 3 ). Studies suggest that eugenol may help reduce blood pressure by acting as a natural calcium channel blocker.