Yes. Though cantaloupe is a seasonal fruit, you can now easily find them in a whole year round – even in winter.
Is cantaloupe good in winter?
Melons will keep in the refrigerator for 2 to 4 weeks. Some sweetness and flavor will be lost after a few days. Following harvest, cantaloupes should be cooled as rapidly as possible to about 50°F (10ºC). Cooling rapidly decreases the respiration rate and loss of sugars.
Where do cantaloupes come from in winter?
During the winter months, they have growers growing for them in the Yuma, Arizona region. This way, they are able to provide cantaloupes for at least 6 months out of the year.
What season are cantaloupes harvested?
Cantaloupes grown in the southern desert valley are planted from late December through March and are harvested from May through early July. In the San Joaquin Valley, planting begins in February and continues through July, with harvest from late June through October.
Where is cantaloupe in season?
You will find the first Cantaloupe of the year during April and May in states like Florida, and California. The season in Texas is a big hit with a huge production filling the stores till late October and November. Cantaloupe is eaten as fresh fruit, in salads, or with ham.
What country grows the most cantaloupe?
China
Trends of Top 10 Producers
| Country | Production % | |
|---|---|---|
| 1 | Global | |
| 2 | China | 48.62% |
| 3 | Turkey | 6.06% |
How often should you eat cantaloupe?
Most adults need to eat anywhere from one to two cups of fruit per day and cantaloupe is a stellar choice: not only is it chock full of water, antioxidants, vitamins, and minerals, says Amy Shapiro, RD, CDN, and founder of Real Nutrition, you don’t even need to be wary of the sugar found in fresh fruit.
Can dogs eat cantaloupe?
So, can dogs eat cantaloupe? Yes, in moderation. The tasty melon is safe for pups and can be a healthy alternative to traditional treats, especially if your dog is overweight. Even the seeds are harmless, but you should avoid feeding them to your dog intentionally, as they can be a choking hazard.
What is the best melon in the world?
- Cantaloupe. Meloa de Santa Maria Açores. Santa Maria Island.
- Cantaloupe. Melon du Haut-Poitou. Poitou-Charentes.
- Cantaloupe. Melone Mantovano. Province of Mantua.
- Cantaloupe. Yubari King Melon. Yūbari.
- Cantaloupe. Melón de la Mancha. Castilla-La Mancha.
- Watermelon. Anguria Reggiana.
- Melon. Melon de Guadeloupe.
- Cantaloupe. Barattiere.
What are the benefits of eating cantaloupe?
Cantaloupe Health Benefits
- It’s low in carbs. Cantaloupes are 90% water. That’s almost as juicy as a watermelon.
- It hydrates you. Cantaloupes are filled with electrolytes.
- It may help fight diseases. Compounds called phytonutrients in cantaloupes give it anti-inflammatory properties.
Where do the best cantaloupes come from?
Other states that produce cantaloupe commercially in limited volume include Texas, Colorado, Indiana, Illinois, Pennsylvania, and Maryland. In our opinion, of course, the best place to grow cantaloupe is sunny California.
How long does it take to grow cantaloupe?
about 80 to 90 days
Cantaloupe matures in about 80 to 90 days. Melons are normally ready to harvest when they start turning yellow on the bottom and the stem starts turning brown.
Which is better honeydew or cantaloupe?
Cantaloupe contains twice the amount of vitamin C as does honeydew, 61% DV versus 30% DV in honeydew. In vitamin A, Cantaloupe wins again with 68% DV compared to 1% DV in honeydew. Both are based on a 3.5 ounce serving. If it is beta carotene you are wanting, cantaloupe is the melon you want.
What is the best time to buy cantaloupe?
From June through August, cantaloupes are at their peak of flavor. Along with tasting great, they’re an excellent source of vitamin A, beta-carotene and vitamin C.
Are cantaloupes good in January?
Yes. Though cantaloupe is a seasonal fruit, you can now easily find them in a whole year round – even in winter.
Is cantaloupe high in calories and sugar?
You can eat a cup of cubed cantaloupe, about 5.5 ounces, and it’ll only be around 53 calories, making it a great low-calorie option. This is why eating cantaloupe can help with weight loss. This melon has only . 3 grams of fat and no cholesterol, making it a great fruit to eat for heart health.
Why is it called a cantaloupe?
The name cantaloupe was derived in the 18th century via French cantaloup from The Cantus Region of Italian Cantalupo, which was formerly a papal county seat near Rome, after the fruit was introduced there from Armenia. It was first mentioned in English literature in 1739.
What country eats the most watermelon?
China
Global Watermelons Consumption
With nearly X thousand tons, China became the world’s leading watermelon consuming country, making up X% of global consumption.
What is another name for cantaloupe?
Cantaloupe is a specific variety of muskmelon.
Which is healthier watermelon or cantaloupe?
Cantaloupe has more immune system-boosting vitamin C than watermelon. It contains lutein and zeaxanthin, antioxidants that help to prevent macular degeneration, in which the retina deteriorates. It is rich in beta-carotene, which the body converts into vitamin A — good for eyesight and for the skin.
Is cantaloupe good for arthritis?
The best known is beta carotene (found in foods like cantaloupe, sweet potatoes, pumpkin, carrots, kale, butternut squash, and spinach), but its sister carotenoid, beta-cryptoxanthin, may also reduce the risk of developing inflammation-related disorders, including rheumatoid arthritis.