DIY sage smudge sticks can be made in minutes and are a fresh new way to put your garden herbs to use. To make smudge sticks, you will need fresh sage and other herbs, natural string (or twine), and scissors. Basically any herb or plant that smells delicious!
How do you smudge with fresh sage?
- Step 1 Gather your sage into a bundle and add in any other herbs you might be using.
- Step 2 Using cotton string, tie the bundle at the base with a secure knot.
- Step 3 Wrap the string toward the top of the bundle in a crisscross shape, before wrapping the string back down to the base.
- Step 4 Cut off any excess string.
Can you use regular sage for smudging?
“The type of sage you want to buy is called ‘California White Sage’ or ‘White Sage Smudge Stick. ‘ Do not use the regular old sage in your kitchen. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop.
Does sage need to be dried for smudging?
You want your sage to be dry enough that your bundles will not mold, but still flexible enough to bend and shape. Two to three days of drying is about right to get to this stage. Once your sage, herbs, and flowers are dry enough, divide them into groups for each stick that you plan to make.
What kind of sage is used for smudging?
White Sage smudges
Also known as Sacred Sage, Bee Sage or California Sage, White Sage smudges are the most widely used smudging sticks. Many people regard this as the ‘Holy Grail’ of smudging and won’t consider any other herb stick. White Sage smudges give out a sweet, herbaceous and slightly astringent aroma when burned.
Is white sage the same as garden sage?
The mature leaves of a white sage plant are smooth and white, while the leaves of garden sage are gray or gray/green. Also white sage is slightly larger, growing 4 to 5 feet tall compared to garden sage’s 2 feet height max.
How do you make sage bundles with fresh sage?
How to Make a Sage Bundle. Take about 50 fresh sage leaves from a sage plant and bundle the leaves together with a piece of string. You can also add a few sprigs of rosemary, lavender, peppermint, and other herbs that you see fit to your bundle as you desire. Hang the herbs upside down to dry for about two weeks.
Do you burn the whole sage stick?
A common misconception with sage smudging is that you need to burn the whole stick, but D’Avilla suggests burning as much or as little as you need. “You don’t need to use an entire smudge stick,” she says.
How long will sage last?
Refrigerate Fresh Sage
To store, simply wrap the sage leaves in paper towels and put them in a plastic bag in the refrigerator. Make sure to use the leaves within four to five days. Fresh leaves that are covered in olive oil can be stored for much longer in the refrigerator, about three weeks.
Is it OK to burn blue sage?
Blue Sage’s soothing, relaxing smell can be used to aid meditation, or burned simply for enjoyment.
What’s the difference between white sage and black sage?
Product Information. The Black Sage (Mugwort) Smudge Stick is a much stronger herb than the White Sage and is best used for smudging and can be extremely helpful for inner healing, divination, crystal gazing, astral traveling, and inducing vivid dreams. Black sage is used to encourage visions and vivid dreams.
How do you prepare sage?
Fry sage in brown butter.
Add a couple tablespoons of butter to a small skillet over medium heat. Cook, swirling the pan occasionally, until the butter starts to brown, about 3 minutes. Add around 10-12 sage leaves and fry, about 30 seconds to 1 minute. Add a pinch of salt and swirl to dissolve.
How do you dry sage quickly?
Lay out sage bundles in a single layer on the paper towel, then add another paper towel on top. Microwave for 30 seconds, then in 15 second increments. {mine are usually dried out and ready after a total of 2 minutes and 30 seconds} After leaves are dry and crunchy, remove and discard stems.
Can you smudge at night?
Smudging can be done at any time of day or night, whenever it is needed.
What are the benefits of burning sage in your home?
Burning sage, also known as smudging, involves burning sage leaves and letting the smoke purify the air in your home.
Benefits of burning sage are believe to include:
- Removing bacteria from the air.
- Repelling insects.
- Improving intuition.
- Purifying specific objects.
- Improving mood and reducing stress and anxiety.
Can you burn any type of sage?
What Type of Sage Do You Burn? Sage comes in several varieties. Healers and herbalists typically use white sage, also known as California or bee sage, for burning. Common sage, lavender sage, blue sage, black sage, and other types each have their own unique qualities, Yeager says.
Is burning white sage good?
Tradition suggests that burning sage can literally lift one’s spirits to banish negativity. Some research supports this. A 2014 study documented white prairie sage (also known as estafiate) as an important traditional remedy for treating anxiety, depression, and mood disorders in certain cultures.
How do you stop burning sage?
Once you’re ready, hold the sage at a 45-degree angle, light it using your match or candle, and let it burn for about 20 seconds. After that, gently blow out the flame so you see orange embers on one end. The smoke should now billow up.
How do I know what kind of sage I have?
Types of Sage Plants
- There is a smaller dwarf that doesn’t exceed a foot in height and blooms with purplish-blue flowers.
- Purple garden sage, as the name suggests, has purple foliage when young.
- Golden sage is a creeping sage with gold and green variegated leaves that accentuates the color of other plants.
What’s the difference between cooking sage and burning sage?
Is there a difference between cooking sage and white sage that is burned? Yes. White sage (Salvia apiana) is used for ceremonial purposes: the dried leaves are burned for ritual cleansing. It is not used for cooking.
Can I smudge with lavender?
Smudge sticks have been used over the centuries to cleanse areas of harmful spirits and intentions, as well as to help purify the air quality. Smudging lavender brings positive energy, helps open the heart chakra, it aids in releasing fear while calming the mind, helping to protect the spirit.