Try these milk and cereal options the next time you want to get a healthy start to your day.
Low Phosphorus Milk Substitutes- 8 oz serving.
| Product | Phosphorus | Potassium |
|---|---|---|
| Silk Coconut Milk | 0 mg | 45 mg |
| Almond Breeze Original Flavor | 20 mg | 180 mg |
Can kidney patients have coconut milk?
Coconut milk may be a favorable dairy substitute for patients with chronic kidney disease based on low potassium, sodium, and oxalate.
Is there phosphorus in coconut milk?
Coconut milk (and most plant-based milks) has much less phosphorus than cow’s milk – it has about 95% less phosphorus than cow’s milk! If you have high levels of phosphorus in your blood.
Is coconut high in phosphate?
If you have high phosphate levels – rice milk and coconut milk have the lowest containing phosphate. Again cows milk should have an allowance. Consider swapping from soy milk to another alternative.
What milk has the least phosphorus?
Rice, almond and oat milk are naturally low in phosphate and potassium. Soy milk is higher in phosphate and potassium, but still lower than dairy milk. Coconut milk is similar to dairy milk in phosphate, but lower in potassium.
Why kidney patients should not drink coconut water?
As mentioned before, coconut water has high potassium content. A large intake of potassium in kidney patients can lead to life-threatening hyperkalemia (too much potassium in the blood).
Is coconut good for the kidneys?
Coconut water is a safe, healthy beverage for most people; however, those with kidney disease should limit consumption of foods that are too high in potassium, including coconut water.
Is almond milk high in phosphorus?
Almond milk without phosphate additives is usually low in phosphorus, around 20 mg for 8 ounces, but increases 150 to 200 mg if phosphates are added. Most of the phosphorus remains in the almond meal that is separated from almond milk during processing.
How much phosphorus is allowed on a renal diet?
How much phosphorus you should get depends on your age, gender, and how much protein you need, but good ranges for people with kidney disease are between 800–1,000 mg/day. Ask your doctor or dietitian what your last phosphorus level was and write it down to help keep track of it.
Does almond milk have phosphorus?
Dairy milk contains 101 mg of phosphorus and 150 mg of potassium per 3.5 ounces (100 grams), while the same amount of almond milk contains only 30 mg of phosphorus and 60 mg of potassium ( 2 , 6 ). Almond milk might be a good dairy alternative for people with CKD.
Is oat milk high in phosphorus?
Phosphorus. An average cup of oat milk contains around 20% of an adult’s daily value (DV) of phosphorus.
Is almond milk OK for kidney patients?
Dairy alternatives like unenriched rice milk and almond milk are much lower in potassium, phosphorus, and protein than cow’s milk, making them a good substitute for milk while on a renal diet. Dairy products contain high amounts of phosphorus, potassium, and protein and should be limited on a renal diet.
How much potassium and phosphorus does coconut have?
| Name | Amount | Unit |
|---|---|---|
| Iron, Fe | 2.43 | mg |
| Magnesium, Mg | 32 | mg |
| Phosphorus, P | 113 | mg |
| Potassium, K | 356 | mg |
What foods to avoid if phosphorus is high?
High-phosphorus foods to avoid or limit:
- Dairy foods.
- Beans.
- Lentils.
- Nuts.
- Bran cereals.
- Oatmeal.
- Colas and other drinks with phosphate additives.
- Some bottled ice tea.
How do I reduce phosphorus in my body?
If you need to limit phosphorus
Current guidelines recommend choosing natural foods instead of processed foods that have phosphorus added to them. Your body absorbs less of the phosphorus from natural foods, and natural foods offer better nutrition overall.
Does oatmeal have phosphorus?
Many whole grains contain phosphorus, including wheat, oats and rice. Whole wheat contains the most phosphorus (291 mg or 194 grams per cooked cup), followed by oats (180 mg or 234 grams per cooked cup) and rice (162 mg or 194 grams per cooked cup) (43, 44, 45).
Which milk is good for kidney patients?
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow’s milk. Avoid cow’s milk substitutes that are “Enriched” or have the word phosphorus or “phos” in the ingredient list.
Does coconut water clean your kidneys?
Kidney stone prevention
Smith says drinking coconut water, as part of a balanced diet, can offer some relief and help flush your system. A 2018 study showed that coconut water increased the removal of potassium, chloride and citrate in urine.
Does coconut water have phosphorus?
Coconut water fits into both low calorie and low sugar diets since it only has about 45 calories per cup and around 11 grams of sugar. Plus, it’s naturally loaded with electrolytes including potassium, magnesium, phosphorus and more.
Can dialysis patient eat coconut?
Coconuts are considered higher in potassium; therefore, if your kidneys are having a difficult time filtering potassium in your body, then it would be wise to limit your intake of coconut products. Consult with your doctor, and especially your renal dietitian for a recommendation that would be most suitable for you.
What are the side effects of coconut milk?
In addition, there are some well researched side effects of coconut milk, from constipation to severe allergic reactions.
- Weight gain. Coconut milk in large quantities can be harmful.
- Constipation. Suppose your body is void of high dietary fibre.
- High cholesterol.
- Allergic effects.