Feeding primarily on plankton, they play a critical role in transferring energy from low to higher trophic levels. Many marine mammals, fish, and seabirds rely… Read More »Why Are Sardines Important To The Ecosystem?
Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called… Read More »Is Okra Good For Blood Clots?
Soaking the lima beans is necessary because it helps to remove some of the sugars, which makes the beans easier to digest. The beans need… Read More »Do I Have To Soak Lima Beans Before Cooking?
In Colombia it’s called plátano, banano, banana and Guineo. All four are used and commonly known. In Ecuador “banana” is “GUINEO”. What do they call… Read More »What Do Colombians Call Bananas?
Look for smooth, tender, blemish-free, bright green pods. Avoid pods with brown spots or dry end. If you’re cooking it quickly, like in a sauté,… Read More »How Do You Buy Okra?
Okra should be bright green, and never dark green or brown, or have black spots or mould. Okra that has gone bad will feel sticky… Read More »How Do You Know If Okra Has Gone Bad?
Many other kinds of fish eat sardines; they are prey for almost anything that’s bigger than they are. Although sardines congregate in huge schools and… Read More »Can Fish Eat Sardines?
These predators include dolphins, whales, sharks, seals, penguins and various seabird species such as Cape gannets and Cape cormorants. However, depending on environmental factors, there… Read More »What Predators Follow The Sardine Migration?
Whereas African and Creole cuisines have long discovered the taste of okra, the vegetable is less known in Western Europe. Which countries eat okra? Today… Read More »Is Okra Eaten In Europe?
It works and will catch fish, but not as well as plenty of other catfish baits, and it is more trouble because you have to… Read More »Can You Use Canned Sardines For Fishing Bait?