Alberto Ray

Simply removing this oil will save about 240 calories and 28 grams of fat — which means each serving of nut butter will have 20… Read More »Does Removing Oil From Peanut Butter Reduce Calories?

Jif has molasses added to it, so it tends to be sweeter than Peter Pan. Jif is also a lot smoother and spreadable than Peter… Read More »Why Does Jif Peanut Butter Taste Different?

All in all, the general consensus in the allergy research community is that highly-refined oils, like soybean and peanut, are safe for the overwhelming majority… Read More »Is Soybean Oil Safe For Peanut Allergy?

Hydrogenation is a chemical process that converts unsaturated chains into saturated ones. As a result, their melting temperatures go up and become more solid. What… Read More »What Keeps Peanut Butter From Separating?

Outgrowing a peanut allergy may still require some caution and maintenance. Johns Hopkins Medicine advises children to eat concentrated forms of peanut products, such as… Read More »How Do You Outgrow A Peanut Allergy?

Peanuts are more closely related to lentils, beans, and the greater legume family. So if you’re allergic to peanuts, it would be best to avoid… Read More »Are Baked Beans Related To Peanuts?

You may find peanuts or tree nuts in things like these: Baked goods: Cookies, candy, pastries, pie crusts, and others. Candy: Chocolate candy especially; also… Read More »What Common Foods Have Peanuts?

And a few other packaged snack ideas: (DO YOUR RESEARCH AND CHECK THE LABELS) String cheese. Fruit: fresh, dried, freeze-dried, fruit leathers, dried fruit bars,… Read More »What Foods Don’T Have Peanuts In Them?

Both Jif and SKIPPY peanut butters are primarily made with roasted peanuts and salt, and both contain emulsifiers and added sugars (one in the form… Read More »What Kind Of Sugar Is In Skippy Peanut Butter?