Alberto Ray

All types of canned salmon (pink, chum, coho and red sockeye) are nutritious choices. Choose canned salmon with the bones so that you get the… Read More »Is It Safe To Eat Pink Salmon?

Takeaway. The FDA recommends eating 8 ounces of salmon per week. So you *can* eat it every day but in smaller servings. If you’re pregnant,… Read More »How Much Raw Salmon Should I Eat A Week?

Lox — or “belly lox,” which is the actual name for it — is salmon that has been cured in salt. (Like gravlax, which is… Read More »What Is Lox Vs Salmon?

Not to be confused with sushi, sashimi is thinly sliced raw meat, usually fish, such as salmon or tuna, typically served without rice, to enable… Read More »Is Raw Salmon The Same As Sushi?

The first difference is that sashimi is thinly sliced raw meat, typically fish that is served without rice. Typically, sashimi is some type of salmon… Read More »Is Sushi Just Raw Salmon?

Although it is still raw, lox can be safely consumed without any further cooking. If the salmon is brined but not smoked, it’s lox. Is… Read More »Is Salmon Lox Safe To Eat?

Made from the belly meat of a salmon, lox is actually never cooked but is, instead, cured in a salty brine mixture for several weeks.… Read More »Is Lox Raw Salmon?