Alberto Ray

Pacific Foods Organic Creamy Tomato Soup With only 110 calories per serving, this organic soup is one of the healthier options out there. We love… Read More »What Brand Of Tomato Soup Is Healthiest?

Soup is good for health Perhaps the easiest way to add vegetables to your daily meals is to turn them into a delicious soup. You… Read More »Is It Healthy To Eat Soup Everyday?

Tomatoes : Tomatoes are extremely rich source of Lycopene. Tomatoes are a powerful antioxidant, super rich in Vitamin C, good for heart.Can healthy individuals have… Read More »Is Cream Of Tomato Soup Good For A Diet?

Canned soups can be sky-high in sodium, which, when overdone, can lead to high blood pressure, heart disease, and stroke. So opt for low-sodium soups… Read More »Is It Ok To Eat Canned Soup Everyday?

Don’t eat anything acidic. Orange juice and tomato soup may seem like healthy sick day essentials, but nutritionist Dr. Elizabeth Trattner says it’s important to… Read More »Can You Eat Tomato Soup With An Upset Stomach?

Milk products contain key blood pressure–lowering nutrients, including calcium, potassium and magnesium. “Milk products also contain a special type of proteins, called bioactive peptides, which… Read More »Can You Drink Milk With High Blood Pressure?

Here are some common examples of processed foods you should be wary of and the less-processed alternatives you can swap them for. Hot dogs, sausages,… Read More »What Are The Most Processed Foods To Avoid?

What is a serve of vegetables? A standard serve is about 75g (100–350kJ) or: ½ cup cooked green or orange vegetables (for example, broccoli, spinach,… Read More »What Counts As A Vegetable Serving?