Alberto Ray

The best nut butters for people with type 2 diabetes Peanut butter. Let’s start with the original favorite. Peanut butter is a great, high protein… Read More »Which Nut Butter Is Best For Diabetics?

As a nutritionist, this is not surprising. In fact, people ask over and over again if nut butters are healthy. The simple answer is that… Read More »Is It Ok To Eat Almond Butter Everyday?

Shed Pounds and Enjoy a Delicious Nut Butter Still, the healthiest options tend to be almond, cashew, and peanut butter. These types of nut butter… Read More »Which Nut Butter Is Good For Weight Loss?

Degreed nutritionist Heather Hanks told the online food publication in February that eating hummus in excess can cause gastrointestinal inflammation. In her own words: “Hummus… Read More »Is It Ok To Eat A Bowl Of Hummus?

One Tbsp of regular butter with salt can have as much as 11g of fat; 7g sat., 100 cal., 30mg of cholest., and 85mg of… Read More »Is Hummus Healthier Than Butter?

Nuts listed as alkaline nuts are chestnuts and almonds, while acid nuts are peanuts, walnuts, cashews, pecans and Brazil nuts. What are the least acidic… Read More »Which Nuts Are Most Acidic?

The 5 Healthiest Hummus Brands That Taste Great Hope Foods. Hope Foods makes its hummus with all whole food ingredients and is USDA-certified organic. Roots.… Read More »What Kind Of Hummus Is Healthiest?

acidic. Honey is a natural sweetener and is used for making desserts. On the pH meter, its pH is around 3.4 to 6.1, which is… Read More »Is Honey Acidic Or Alkaline?

The only way to prevent a reaction is to avoid peanuts and peanut products altogether. But peanuts are common, and despite your best efforts, you’re… Read More »How Do You Neutralize A Peanut Allergy?