Alberto Ray

Some people are allergic to chickpeas. Sometimes people have what’s called non-IgE mediated food allergies. These are a different type of food allergy caused by… Read More »Can You Be Sensitive To Chickpeas?

soybean, (Glycine max), also called soja bean or soya bean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically… Read More »Are Soybeans Actually Beans?

Both pea and soy protein are very protein-dense at around 90% protein content. Soy protein is a common allergen, while pea protein is hypoallergenic. Peas… Read More »Is Soy And Pea The Same?

From the Package. ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. Which peanut… Read More »Does Jif Peanut Butter Have Hydrogenated Oil In It?

Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean… Read More »What Is Soy Made Of?

The healthy fats in peanut butter are called monounsaturated and polyunsaturated fatty acids. These fats are associated with a lower risk of weight gain and… Read More »Is The Oil In Peanut Butter Healthy?

Peanut allergy is one of the most common food allergies. Peanuts are not the same as tree nuts (almonds, cashews, walnuts, etc.), which grow on… Read More »What Is The Most Common Food Allergy?