Alberto Ray

Kaushik Roy. CEO/Co-Founder, Biryani by Kilo. How did kilo biryani start? With technology making huge inroads in the food sector, Kaushik Roy and Vishal Jindal… Read More »Who Is The Owner Of Biryani By Kilo?

In short, YES, rice is a healthy staple that offers many nutrients. Is it OK to eat rice everyday? We’re not talking toxic levels in… Read More »Is Rice A Healthy Food?

What should your waist measurement be? For men, a waist circumference below 94cm (37in) is ‘low risk’, 94–102cm (37-40in) is ‘high risk’ and more than… Read More »What Is A Healthy Waist Size For A Female?

A diet of chicken and fruit can help you lose weight because it cuts out calories from other sources, such as: other meats. dairy products.… Read More »Can I Lose Weight Eating Fruit And Chicken?

Chicken, boiled, feet contains 183 calories per 85 g serving. This serving contains 12 g of fat, 16 g of protein and 0.2 g of… Read More »What Is The Nutritional Value Of Boiled Chicken?

As bodybuilders, nutrient timing is very important in our daily eating schedule. Due to fat’s ability to slow digestion they should be avoided when nutrients… Read More »Why Do Bodybuilders Avoid Fat?

Savory Late-Night Snacks Popcorn. When winding down before bed with a bag of popcorn and a show, you may wonder, is popcorn a good late-night… Read More »What Foods Are Okay To Eat Late At Night?

Red meat and other proteins: Like fatty foods, eating red meats late at night will sit in your stomach and make it hard for you… Read More »Is It Ok To Eat Meat Late At Night?

Feel like a kid again and jump rope. “Jumping rope is a great way to get your heart pumping and a great workout if you… Read More »Can You Burn 200 Calories In 10 Minutes?

Buy Fresho Chicken Breast Boneless 500 Gm Online At Best Price of Rs 179 – bigbasket. How many pieces are there in 500 gm chicken?… Read More »How Much Is 500G Chicken Breast?