Alberto Ray

Extra virgin olive oil contains Vitamin E, which can help to promote the formation of estrogen in the body. Does olive oil effect hormones? Olive… Read More »Does Olive Oil Increase Estrogen?

Zinc supplementation of marginally zinc-deficient normal elderly men for six months resulted in an increase in serum testosterone from 8.3 +/- 6.3 to 16.0 +/-… Read More »Does Zinc Increase Testosterone?

Any pan of any material is fine for frying eggs! If you’re concerned about eggs sticking or don’t want to use a lot of butter,… Read More »What Should You Fry Eggs In?

When your body lacks enough B12, testosterone levels drop significantly. Vitamin B12 also impacts testicular health, sperm quality, and the number of sperm. Outside of… Read More »Does B12 Increase Testosterone?

Apples are one of our most familiar fruits and they are packed with healthy nutrients to help with rheumatoid arthritis and decrease your risk of… Read More »Is Apple Good For Arthritis?

NSAIDs are the most effective oral medicines for OA. They include ibuprofen (Motrin, Advil) naproxen (Aleve) and diclofenac (Voltaren, others). What do doctors recommend for… Read More »What Is The Most Effective Medication For Arthritis?

plant Durian. The southeast Asian plant Durian has been called the King of Fruits but, like Marmite, it sharply divides opinion between those who love… Read More »Which Fruit Is Known As The King Of Fruits?

If you don’t have any vegetable oil on hand, you can substitute another neutral high-heat oil. Canola, safflower, peanut or grapeseed oils are all great… Read More »What Can I Use To Bake Instead Of Vegetable Oil?