Lillie Nelson

Bananas are rich in sleep-promoting nutrients like magnesium, tryptophan, vitamin B6, carbs, and potassium, all of which have been linked to improved sleep. Do bananas… Read More »Do Bananas Help Sleep?

Health Benefits of Bananas Control High Blood Pressure. Promote Weight Loss. Good for Pregnant Women. Boost Energy and Increase Stamina. Keep Bones Strong. Superfood for… Read More »What Are The 10 Benefits Of Banana?

Bananas contain a number of vitamins and minerals. Vitamin B6: A medium banana gives you about a quarter of the vitamin B6 you should get… Read More »What Is Special About Bananas?

“Bananas are the secret to a well-nourished skin as it helps keep it hydrated. It also helps moisturize dry skin, making it soft and supple.… Read More »Can Bananas Cause Dry Skin?

Dry fruits are foods we don’t typically think of as fruit, such as nuts, legumes and coconuts. On the other hand, fleshy fruits are the… Read More »Is A Banana Dry Or Fleshy?

Mexico’s prime banana-growing regions are in the southern part of the country. In the state of Oaxaca, the town of Pluma Hidalgo is well known… Read More »Do Bananas Grow In Mexico?

Bananas do grow in the Amazon rainforest. Banana plants are grown in the tropical regions of Central and South America where it is hot and… Read More »Do Bananas Grow In Forests?

Bananas can be grown easily and well throughout most of Southern California between the mountains and ocean, specifically Sunset Zones 24 to 21. Think of… Read More »Can You Grow Bananas In California?

Most types of banana plants prefer to grow in full sun, meaning at least six hours of direct sunlight on most days. However, some varieties… Read More »Where Do Banana Trees Grow At Home?

Q: Do bananas grow on trees? A: The banana is actually grown on a plant and not on a tree. It is perhaps the largest… Read More »Do All Bananas Grow On Trees?