Lillie Nelson

17 Spices that Go with Black-Eyed Peas Cayenne. The taste of cayenne is mostly peppery, as if you plucked a spicy pepper fresh from your… Read More »What Flavors Go Well With Black-Eyed Peas?

Peas, a great post-workout food Peas contain proteins, carbs and water, exactly what you need after a workout to perform at your best. Are peas… Read More »Are Peas Good After Workout?

13 Super Foods for Expectant Mothers Broccoli and All Leafy Greens. The darker the better for this superfood, because darker means more nutrients and vitamins.… Read More »What Are Pregnancy Super Foods?

Pregnant, With Housework to Do Off Limits: Cat Litter Boxes. General Cleaning: Go Natural? Housework Body Mechanics. Other Chores Better Done by Others. What housework… Read More »What Chores Should You Avoid While Pregnant?

First Trimester (0 to 13 Weeks) The first trimester is the most crucial to your baby’s development. During this period, your baby’s body structure and… Read More »What Are The Most Critical Weeks Of Pregnancy?

Eat an evening snack. Choose a light grain-and-dairy snack, such as crackers with low-fat cheese and fruit, or low-fat yogurt with toast and apple butter.… Read More »What Should I Eat At Night During Pregnancy?

FOLATE Green leafy vegetables (preferably organic or locally-sourced) Liver from grass-fed beef or pasture-raised chickens. Legumes. Eggs from pasture-raised chickens. Avocados. Nuts and seeds. How… Read More »What Foods Increase Fetal Heart?

The toxin is made most often by Clostridium botulinum bacteria. Improperly canned, preserved, or fermented foods can provide the right conditions for the bacteria to… Read More »What Bacteria Grows In Canned?

Tretinoin emollient cream 0.01% is a potentially safe, effective treatment for photodamaged skin. How long does it take tretinoin 0.01 to work? If you’re using… Read More »Does Tretinoin 0.01 Do Anything?