Lillie Nelson

You can also dry horseradish. After cleaning and peeling, simply grate the roots coarsely or slice them into ¼-inch rings. Although a vegetable, no blanching… Read More »Can You Dehydrate Horseradish?

The substance in a chilli pepper that causes the burning sensation in your mouth is called capsaicin. It binds to a receptor in your mouth… Read More »What Causes Capsaicin Burning?

As a person who suffers from congestion year-round (thanks allergies), I’m confident these ten foods will help you rid the sniffles. Chicken Noodle Soup. PIN… Read More »What Foods Are Natural Decongestants?

Nasal steroid sprays, oral antihistamines, and pseudoephedrine are some of many ways to help treat postnasal drip. How do you get rid of sinus drainage… Read More »What Dries Up Sinus Drainage In Throat?

Drinks That Help Decaf tea. The heat can soothe sore throats, stuffy noses, chest congestion, and upset stomachs. Water with lemon. Hot or cold, it… Read More »What Drinks Help With Congestion?

9 Ways to Naturally Clear Up Your Congestion Humidifier. Steam. Saline spray. Neti pot. Compress. Herbs and spices. Elevated head. Essential oils. How can I… Read More »How Do You Decongest Naturally?

Peppermint. Peppermint and its main active ingredient, menthol, are natural decongestants and may even thin out the gunk in your chest. You’ll find them in… Read More »What Is A Natural Decongestant?

Frontal Sinus Massage Place your index and middle fingers above your eyebrows and gently rub in a circular motion. Slowly move your fingers diagonally toward… Read More »How Do You Drain Your Frontal Sinuses?